Haeba u batla khetho e bonolo le e monate ea sandwich, u ke ke ua tsamaea hampe ka salate ea mahe ea khale. Recipe ena e na le mahe a phehiloeng ka thata le lisebelisoa tse seng kae tse ncha ho etsa tlatso e monate le e khotsofatsang. Ka moaparo oa eona o monate le moaparo o monate, sandwich ena ea salate ea mahe e tla khahlisa tatso ea hau.
Ho sa tsotellehe hore na u lokisetsa lijo tsa motšehare ka potlako kapa u tšoara 'moka o tloaelehileng, mokhoa ona o bonolo ho o latela o tla u tataisa ho etsa sandwich ea salate ea mahe eo bohle ba tla e rata. Metsoako ea recipe ena ea khale ea salate ea mahe e kenyelletsa mahe a phehiloeng ka thata, mayonnaise, mosetareta oa Dijon, lero la lemone, sauce ea Worcestershire, letsoai le pepere. Ho eketsa monko o monate le tatso, re tla sebelisa celery e takiloeng, jalapeno e ncha e halikiloeng, li-scallions tse sehiloeng (kapa onion e khaotsoeng), le parsley e ncha.
Hang ha metsoako eohle e kopantsoe, u ka thabela salate ea mahe ka litsela tse sa tšoaneng. E ka fanoa ka mokhoa o joalo, holim'a bethe ea makhasi a lettuce bakeng sa khetho e tlaase ea carb, kapa pakeng tsa lilae tse peli tsa bohobe ho etsa sandwich e monate. Ho feto-fetoha ha risepe ena ho u lumella ho etsa sandwich ea hau ho latela seo u se ratang. Kahoo itokisetse ho etsa sandwich ea salate ea mahe e potlakileng le e monate e tla khotsofatsa litakatso tsa hau.
Bakeng sa diresepe tse ling tsa mahe, sheba mokhoa oa rona o se nang kelello ka mokhoa o phethahetseng mahe a koetsoeng, e nang le yolk e phallang hantle le bosoeu bo bonolo. Mahe ana a koetsoeng a ka jeoa a le mong kapa a sebelisoa ho ntlafatsa lijana tse kang Eggs Benedict kapa a sebelisoa ka avocado e monate. toast.
Bakeng sa lijo tsa hoseng tse khotsofatsang kapa tsa brunch, hlahloba risepe ea rona ea fluffy le tranelate mahe a pikitlang e nōkiloeng ho isa phethehong. Iketsetse litlolo ka khetho ea hau ea metsoako, joalo ka chisi, meroho, kapa litlama, ho theha tatso ea motho ka mong. Haeba u rata mahe a halikiloeng, motataisi oa rona o tla u thusa ho finyella mahe a mahlaseli a letsatsi kapa a bonolo haholo a nang le yolk ea luscious runny. Li kopane le tsona crispy bacon or bohobe bo bosoantsoeng, kapa ba li sebelise ho roala moqhaka o khahlehang hash.
Qetellong, itšoare ka melomo ea rona sandwich ea lehe, e nang le likarolo tse 'nè tsa bohobe ba sandwich bo tšetsoeng ka mayo' me bo tlatsitsoe ka mahe a phehiloeng ka thata, lettuce e pholileng le tamati e ncha. Lijo tsena tse feto-fetohang le tse khotsofatsang li loketse nako efe kapa efe ea letsatsi. Ka mefuta ena ea diresepe, u tla ba le mefuta e mengata ea lijana tse monate tse entsoeng ka mahe ho li monate le ho li natefeloa!
Mokhoa oa ho etsa salate ea mahe
Hlokomela: Litaelo tse feletseng li fanoe ka karete ea recipe e ka tlase.
Beha mahe ka hloko, ho etsa bonnete ba hore ha a petsole lera le le leng ka sekotlolong. U ka pheha mahe a mangata kamoo u ratang kateng, hafeela a kene ka paneng ka lera le le leng. Kenya metsi a lekaneng ka paneng ho koahela mahe ka hoo e ka bang lisenthimithara tse 2.5. Beha pitsa holim'a setofo holim'a mocheso o phahameng-o phahameng 'me u tlise metsi ho pheha.
Hang ha metsi a pheha, fokotsa mocheso ho ea tlaase kapa bohareng-tlaase ho boloka ho lla ha bonolo. Lumella mahe hore a phehe ka metsing ka metsotso e 10. Ha mahe a ntse a pheha, lokisetsa sekotlolo se tletseng metsi a leqhoa. Hang ha mahe a se a phehiloe ho ea boemong boo u bo batlang, a tlose ka hloko ho tloha ka paneng u sebelisa khaba e slotted. Hang-hang beha mahe ka bateng ea metsi a leqhoa. Sena se thusa ho emisa mokhoa oa ho pheha le ho etsa hore ho be bonolo ho ebola. Lumella mahe hore a lule metsing a leqhoa ho fihlela a pholile ka ho feletseng.
Tlanya ka bonolo lipheletsong tse peli tsa lehe sebakeng se thata joalo ka khaontara ea kicheneng kapa boto ea ho seha. Rōlela lehe pele le morao ho etsa mapetsong a manyane holim'a khetla. Hlakola khetla ka tlas'a metsi a matha. Qala qetellong e pharaletseng 'me u tlose khetla ka hloko, u be hlokolosi hore u se ke ua senya lehe. Ho ebola lehe tlas'a metsi ho thusa ho nolofatsa ts'ebetso le ho etsa hore ho be bonolo ho tlosa likhetla tse setseng tsa khetla. Dry le ttšela mahe a phehiloeng ka lebokoseng la ho itšeha 'me u a khaole likotoana tse ¼-inch.
Ka sekotlolo se sehareng, kopanya mayonnaise, mosetareta oa dijon, lero la lemone, sauce ea Worcestershire, paprika, tsoekere, letsoai le pepere. Eketsa mahe a khaotsoeng, celery, scallions, parsley, le pickle e monate e monate le e monate. U sebelisa rabara spatula, phutha ho kopanya. Latsoang 'me u fetole li-seasoning, ha ho hlokahala. Hang ha u qetile, u ka sebelisa salate ea lehe e le ho tlatsa sandwich kapa ua e sebeletsa e le sejana se ka thōko kapa topping bakeng sa salate.
Sheba Mekhoa e meng ea ho pheha mahe:
Recipe
Salate ea Lehe e Bonolo
Tools
- Spatula ea silicone kapa khaba
metsoako
- 12 khōlō mahe , e phehiloeng ka thata
- ⅓ senoelo mayonnaise , le tse ling, haeba u rata, bakeng sa ho hasana
- 2 liaspoon Diardon mosetareta , lijo-thollo tse feletseng kapa mosetareta o mosehla
- 1 thispone lero la lero la lemone
- ¼ teaspoon Sauce ea Worcestershire
- 1 teaspoon letsoai la kosher
- ½ teaspoon tsoekere e nang le granulated
- ¾ teaspoon pepere e mongobo fatše
- . teaspoon paprika
- 2 beha celery , celery e khaotsoeng hantle
- 3 li-scallions (e tšoeu le e tala), e tšesaane, kapa ½ eiee e nyenyane, e khaotsoeng hantle
- 2 thispone khabeloa chopped foreshe parsley makhasi
- 4 tablespoons e monate ebile e na le linoko, e khabeloa hantle kapa asene e monate le e monate e monate
litaelo
- Beha mahe ka hloko, ho etsa bonnete ba hore ha a petsole lera le le leng ka sekotlolong. U ka pheha mahe a mangata kamoo u ratang kateng, hafeela a kene ka paneng ka lera le le leng. Kenya metsi a lekaneng ka paneng ho koahela mahe ka hoo e ka bang lisenthimithara tse 2.5. Beha pitsa holim'a setofo holim'a mocheso o phahameng-o phahameng 'me u tlise metsi ho pheha.
- Hang ha metsi a pheha, fokotsa mocheso ho ea tlaase kapa bohareng-tlaase ho boloka ho lla ha bonolo. Lumella mahe hore a phehe ka metsing ka metsotso e 10. Ha mahe a ntse a pheha, lokisetsa sekotlolo se tletseng metsi a leqhoa. Hang ha mahe a se a phehiloe ho ea boemong boo u bo batlang, a tlose ka hloko ho tloha ka paneng u sebelisa khaba e slotted. Hang-hang beha mahe ka bateng ea metsi a leqhoa. Sena se thusa ho emisa mokhoa oa ho pheha le ho etsa hore ho be bonolo ho ebola. Lumella mahe hore a lule metsing a leqhoa ho fihlela a pholile ka ho feletseng.
- Tlanya ka bonolo lipheletsong tse peli tsa lehe sebakeng se thata joalo ka khaontara ea kicheneng kapa boto ea ho seha. Rōlela lehe pele le morao ho etsa mapetsong a manyane holim'a khetla. Hlakola khetla ka tlas'a metsi a matha. Qala qetellong e pharaletseng 'me u tlose khetla ka hloko, u be hlokolosi hore u se ke ua senya lehe. Ho ebola lehe tlas'a metsi ho thusa ho nolofatsa ts'ebetso le ho etsa hore ho be bonolo ho tlosa likhetla tse setseng tsa khetla. Omisa 'me u fetise mahe a phehiloeng ka lebokoseng la ho itšeha ebe u a khaola likotoana tse ¼-inch.
- Ka sekotlolo se sehareng, kopanya mayonnaise, mosetareta oa dijon, lero la lemone, sauce ea Worcestershire, paprika, tsoekere, letsoai le pepere. Eketsa mahe a khaotsoeng, celery, scallions, parsley, le pickle e monate e monate le e monate. U sebelisa rabara spatula, phutha ho kopanya. Latsoang 'me u fetole li-seasoning, ha ho hlokahala. Hang ha u qetile, u ka sebelisa salate ea lehe e le ho tlatsa sandwich kapa ua e sebeletsa e le sejana se ka thōko kapa topping bakeng sa salate.
Notes
Lintlha tsohle tsa phepo e nepahetseng li ipapisitse le lipalo tsa mokha oa boraro 'me ke khakanyo feela. Recipe e 'ngoe le e 'ngoe le boleng ba phepo e nepahetseng li tla fapana ho latela mefuta eo u e sebelisang, mekhoa ea ho lekanya, le boholo ba likarolo tsa lelapa ka leng.