Recipe ena e bonolo ea Potato Hash e nepahetse bakeng sa lijo tsa hoseng kapa tsa brunch. E fanoa ka mahe a halikiloeng ka holimo, ke lijo tse monate, tse tšelisang, tse monate, le tse bonolo haholo.
Mokhoa oa ho etsa litapole Hash
Hlokomela: Litaelo tse feletseng li fanoe ka karete ea recipe e ka tlase.
Hlakola litapole ka makhetlo a 'maloa, u li behe ka microwave,' me u phehe holimo ho fihlela u phehiloe ka metsotso e 5 ho isa ho e 10; ho seng joalo, u ka li pheha.
Tlosa letlalo ka hloko ho litapole tse monate. Khaola litapole ka bobeli likotoana tse ½ ho isa ho ¾-inch ebe u beha ka thoko.
Ka kakaretso skillet, qhibiliha likhaba tse 4 tsa oli ea mohloaare ka mocheso o mofuthu. Eketsa pelepele ea poblano, squash, zucchini le eiee, 'me u phehele metsotso e seng mekae.
Eketsa litapole tse hlatsoitsoeng ho li-veggies 'me u phehe ho fihlela khauta e le putsoa. Kenya cilantro e khethiloeng. Latsoang 'me u fetole nako ka letsoai le pepere, ha ho hlokahala.
Ka pane e arohaneng, qhibiliha likhaba tse 4 tse setseng tsa oli ea mohloaare ka mocheso o mofuthu 'me u phunye mahe. Pheha ho fihlela makhooa a behile, metsotso e 3 ho isa ho e 4. Sebeletsa hashe ea litapole ka lehe le halikiloeng holim'a karolo ka 'ngoe. Natefeloa!
Mekhoa ea ho pheha e Amanang:
- Litapole tsa litapole
- Konofolo litapole Wedges
- Li-Wedges tsa litapole tse monate
- Omelette ea litapole
- Litapole tse besitsoeng
Recipe
Hash ea litapole e bonolo
metsoako
- 1 Yukon khauta kapa russet litapole , ho hlatsuoa
- 1 litapole tse monate , ho hlatsuoa
- 8 tablespoons oli ea mohloaare e sa lekaneng , arotsoe
- 1 pepere ea poblano kapa pepere ea tšepe , e qhibililoe
- 1 squash e nyane e tshehla , e qhibililoe
- 1 zucchini tse nyane tse tala , e qhibililoe
- 1 eiye e kgubedu kapa e tshehla e mahareng , e qhibililoe
- 1 teaspoon letsoai la kosher , ho latsoa
- ½ teaspoon pepere e mongobo fatše , ho latsoa
- 1 sehlopha se senyenyane sa cilantro , e qhibililoe
- 5 mahe a maholo , kamoo ho hlokahalang
litaelo
- Hlakola litapole ka makhetlo a 'maloa, u li kenye ka microwave,' me u phehe holimo ho fihlela li phehiloe metsotso e 5 ho isa ho e 10, ho seng joalo, u ka li belisa.
- Tlosa letlalo ka hloko ho litapole tse monate. Khaola litapole ka bobeli likotoana tse ½ ho isa ho ¾ 'me u behelle ka thōko.
- Ka skillet e kholo, qhibiliha likhaba tse 4 tsa oli ea mohloaare ka mocheso o mofuthu. Eketsa pelepele ea poblano, squash, zucchini le eiee 'me u phehele metsotso e seng mekae.
- Eketsa litapole tse hlatsoitsoeng ho li-veggies 'me u phehe ho fihlela khauta e le putsoa. Kenya cilantro e khethiloeng. Latsoang 'me u fetole nako ka letsoai le pepere, ha ho hlokahala.
- Ka pane e arohaneng, qhibiliha likhaba tse 4 tse setseng tsa oli ea mohloaare ka mocheso o mofuthu 'me u phunye mahe. Pheha ho fihlela makhooa a behile, metsotso e 3 ho isa ho e 4. Sebeletsa hashe ea litapole ka lehe le halikiloeng holim'a karolo ka 'ngoe. Natefeloa!
Notes
- Ka ontong: Preheat ontong ho ea ho 350 ° F (175 ° C). Abela hashe ea litapole ka lesela le lekaneng holim'a pampiri ea ho baka 'me u chesoe ka metsotso e 10-15 kapa ho fihlela mocheso.
- Ka Skillet: Chesa skillet holim'a mocheso o mofuthu holim'a stovetop 'me u kenye hash ea litapole. Pheha, o hlohlelletsa ka linako tse ling, ho fihlela o halefile, hoo e ka bang metsotso e 5-10.
- Ka microwave: Fetisetsa hash ea litapole sejaneng se sireletsehileng sa microwave 'me u se koahele ka sekwahelo kapa sekoahelo se sireletsehileng sa microwave. Chesa ka mocheso o phahameng ka metsotso e 1-2, kapa ho fihlela o chesa, o susumetsa ka linako tse ling.
Lintlha tsohle tsa phepo e nepahetseng li ipapisitse le lipalo tsa mokha oa boraro 'me ke khakanyo feela. Recipe e 'ngoe le e 'ngoe le boleng ba phepo e nepahetseng li tla fapana ho latela mefuta eo u e sebelisang, mekhoa ea ho lekanya, le boholo ba likarolo tsa lelapa ka leng.