I-Oatmeal horchata sisiselo esimnandi nesihlaziyayo esithandwayo eMexico nakwenye iLatin America. Yenziwa ngokuxuba i-oatmeal yomhlaba ngamanzi kunye ne-sweeteners njengeswekile okanye ubisi oluncitshisiweyo oluswiti, emva koko wongeze iziqholo ezifana nesinamon kunye ne-vanilla yokuvumba. Isiselo esisisiphumo sigudileyo, sikhrim, kunye ne-nutty, kunye nencasa eswiti kancinane eyilungele imini eshushu yasehlotyeni.
I-Oatmeal horchata ikwayindlela enkulu yobisi engenazo iziselo ezisekelwe kubisi, okwenza kube lukhetho oludumileyo kwabo bane-lactose engavumiyo okanye i-vegan. Ngencasa yayo ekhethekileyo kunye neempawu ezihlaziyayo, i-oatmeal horchata yinto ekufuneka izame kuye nabani na ofuna isiselo esitsha nesinomdla.
Uyenza njani iOatmeal Horchata
Phawula: Imiyalelo epheleleyo inikwe kwikhadi leresiphi elingezantsi.
Yongeza ezimbini iikomityi zamanzi ashushu kunye ne-oats kunye neentonga zesinamoni kwi-blender. Yiyeke imanzise imizuzu engama-30 ukuya kwengama-60, ivumele irayisi ukuba imanzi kwaye ithambe.
Emva kokucwina, xuba umxube we-oats ngesantya esiphezulu uze uhlanjululwe ngokupheleleyo kwaye uphelele ngokupheleleyo. Gxotha umxube we-oat kwi-pitcher enkulu kwaye ulahle nayiphi na intsalela kwi-strainer.
Yongeza amanzi okucoca abandayo, iswekile (okanye ubisi olujikisiweyo), ubisi olukhutshwa ngumphunga, kunye ne-vanilla, kwaye ugxobhoze kude kube lula kwaye kudityaniswe kakuhle. Yingcamla kwaye ulungise iswekile ukuba kuyimfuneko. Faka efrijini okanye usebenze ngamagaqa omkhenkce amaninzi. Yonwabela!
Izinongo eziyeleleneyo:
iresiphi
Easy Oatmeal Horchata
Izithako
- 81 g (1 ikomityi) ioats endala
- 1 (ii-intshi ezi-4) intonga yesinamoni.
- ¾ ikomityi iswekile okanye i-1 inako (14 oz) amafutha agcwele Ubisi oluswiti oluconsisiweyo
- ½ ilitha amanzi ashushu
- 1 ilitha amanzi okucoca abandayo
- 1 unako (12oz) ubisi olunamafutha apheleleyo okanye ubisi olupheleleyo
- 1 isipuni i-vanilla ecocekileyo
imiyalelo
- Kwi-blender, yongeza ezimbini iikomityi zamanzi ashushu kunye ne-oats kunye nentonga yesinamoni. Yiyeke i-30 ukuya kwimizuzu engama-60 (oku kuya kuvumela irayisi ukuba ifakwe emanzini kwaye ithambe). Emva kokucwina, xuba umxube we-oats ngesantya esiphezulu uze uhlanjululwe ngokupheleleyo kwaye umxube uphelele ngokupheleleyo.
- Gxuma umxube we-oat kwi-pitcher enkulu (lahla nayiphi na intsalela kwi-strainer). Yongeza amanzi okucoca abandayo, iswekile (okanye ubisi olujikisiweyo), ubisi olukhutshwa ngumphunga, kunye ne-vanilla, kwaye ugxobhoze kude kube lula kwaye kudityaniswe kakuhle. Yingcamla kwaye ulungise iswekile ukuba kuyimfuneko. Faka efrijini okanye usebenze ngamagaqa omkhenkce amaninzi. Yonwabela!
amaNqaku
Lonke ulwazi lwesondlo lusekwe kwizibalo zomntu wesithathu kwaye luqikelelo kuphela. Iresiphi nganye kunye nexabiso lesondlo liya kwahluka ngokuxhomekeke kwiibrendi ozisebenzisayo, iindlela zokulinganisa, kunye nobukhulu bezabelo kwikhaya ngalinye.