Le mveliso ye-turkey meatloaf kunye ne-Brussels ehlumayo ihluma iresiphi iyanelisa kwaye iyanelisa.
I-meatloaf yi-freeform kwaye yenziwe nge-ground turkey, i-panko, i-anyanisi, i-garlic, iqanda, i-ketchup, i-Worcestershire sauce, i-dijon mustard, i-thyme, i-cilantro, ityuwa, kunye ne-pepper. Ezi zithako zidibanisa ukwenza i-meatloaf efumileyo kwaye enomdla.
Izihluma zaseBrussels ziqatywe ngeoyile eyongezelelweyo ye-olive enyulu kwaye igalelwe ityuwa kunye nepepile ngaphambi kokuba yosiwe kude kube ithenda.
Emva kokugcoba, amahlumela aseBrussels ahlanjululwa kwioli yeoli, iviniga ye-balsamic, kunye ne-touch of honey, ebanika incasa emnandi kunye ne-tangy.
Xhumela kwi:
Uzenza njani izihluma zaseBrussels ezigcadiweyo
Phawula: Imiyalelo epheleleyo inikwe kwikhadi leresiphi elingezantsi.
Ukushisa i-oven ukuya kwi-425 ° F kwaye usethe i-oven rack phakathi-umgca we-1 wokubhaka ishidi kunye nephepha lesikhumba okanye i-foil-duty-duty aluminium foil ukuze kube lula ukucoca.
Gcoba amahlumela aseBrussels kunye neepuni ezintathu zeoli yeoli enyulu kunye netyuwa kunye nepepper kwiphepha lokubhaka elilungisiweyo. I-Roast, ivuselela kube kanye, ide ibe yithenda kunye ne-golden brown, malunga nemizuzu engama-20.
Okwangoku, hlanganisa i-tablespoon eseleyo yeoli, iviniga ye-balsam, kunye nobusi kwisitya esincinci.
Thatha amahlumela aseBrussels agasiweyo ehovini, uwatshize ngomxube weviniga ye-balsam, kwaye uwaphose ukuze ahlanganiswe ngokulinganayo. Yingcamla kwaye ulungelelanise isinongo, ukuba kuyimfuneko.
Uyenza njani iTurkey Meatloaf
Phawula: Imiyalelo epheleleyo inikwe kwikhadi leresiphi elingezantsi.
Ukushisa i-oven ukuya kwi-350 ° F kwaye usethe i-oven rack phakathi-umgca we-1 wokubhaka ishidi kunye nephepha lesikhumba okanye i-foil-duty-duty aluminium foil ukuze kube lula ukucoca. Fudumeza ioli yomnquma kwi-skillet ephakathi phezu kobushushu obuphakathi.
Yongeza i-anyanisi kunye ne-poblano pepper kwaye upheke, uvuselele ngamanye amaxesha, de uthambise imizuzu eyi-10 ukuya kwe-15.
Yongeza igalikhi kwaye upheke ngomzuzu omnye. Yongeza i-tomato unamathele kwaye upheke ngomzuzu we-1, uvuselele ukubandakanya. Yongeza i-sauce yaseWorcestershire, ityuwa, i-pepper, i-jojon mustard, kunye ne-thyme, kwaye udibanise kakuhle.
Vumela ukupholisa kwiqondo lokushisa. Okwangoku, i-whisk ukudibanisa i-ketchup, iswekile emdaka, iviniga ye-cider, kunye ne-dijon mustard kwisitya esincinci. Bekela ecaleni. Xuba amaqanda kunye ne-¼ yekomityi yomxube weketchup kwisitya esikhulu de idityaniswe kakuhle.
Yongeza umxube we-anyanisi kunye nepepper kunye ne-cilantro eqoshiwe okanye i-parsley kwaye udibanise ukudibanisa. Yongeza i-breadcrumbs kunye ne-turkey yomhlaba. Ukusebenzisa izandla zakho, xuba de udityaniswe kakuhle.
Hlukanisa umxube wenyama yenyama ibe yiziduli ezimbini ezilinganayo. Dlulisela kwiphepha lokubhaka elilungisiweyo kwaye ulolonge isiduli ngasinye kwiSimo kwisonka se-oval ye-9-by-5-intshi ngezandla zakho.
Ukusabalalisa umxube we-ketchup oseleyo phezu kwezonka. Bhaka malunga nemizuzu engama-45 okanye de iqondo lokushisa langaphakathi liyi-165 degrees F. Inyama yenyama iphekwe.
Ukuthintela umphezulu we-turkey meatloaf ekuqhekekeni, faka i-pan yamanzi ashushu kwi-rack phantsi kwe-meatloaf yakho ukuze i-oven igcwaliswe ngobushushu obumanzi.
Gcoba nayiphi na inqatha emacaleni ezonka, uze uthumele inyama ye-turkey kwisitya. Sika kwaye uhombise nge-cilantro okanye iparsley ukuba unqwenela.
Iiresiphi ezinxulumene noko
iresiphi
Easy Turkey Meatloaf
izixhobo
Izithako
Kwizihluma zaseBrussels ezigcadiweyo:
- 2 iipounds ibrussels sprouts , isiqingatha, iziqu kunye namagqabi angaphandle akrazukileyo asusiwe
- 4 wezipuni ioli yeoli yomnquma , yahlulwe
- ¾ isipuni ityuwa
- ½ isipuni ipilisi emnyama
- 1 isipuni iviniga yebhasamu
- 1 isipuni uju
I-BBQ Glaze:
- ⅔ ikomityi ketchup
- 3 wezipuni ishukela elibomvu elibomvu , ipakishiwe
- 1-½ wezipuni i-aple cider viniga
- ½ isipuni Lwesinaphi seDijon
NgeMeatloaf:
- 3 wezipuni ioli yeoli yomnquma
- 1 u-anyanisi ophakathi otyheli , yaculwa yaculwa
- 4 i clove igalikhi , yaculwa yaculwa
- 1-½ amathisipuni Knorr Inkukhu enencasa yebouillon okanye ityuwa yekosher lungisa ukungcamla
- 1 isipuni ipilisi emnyama
- 1 isipuni i-tomato unamathisele okanye i-paprika
- 1 isipuni i-thyme entsha okanye i-1 ithispoon yomisiwe
- 1-½ wezipuni I-Worcestershire sauce
- 1-½ wezipuni Lwesinaphi seDijon
- 2 amaqanda amakhulu
- 1.36 kg (iiponti ezi-3) i-turkey yomhlaba (93/7)
- ¾ ikomityi I-Plain Panko Breadcrumbs
- ¼ ikomityi amagqabi e-cilantro okanye i-Italian Parsley , inqunyulwe (ukhetho)
imiyalelo
Kwizihluma zaseBrussels ezigcadiweyo:
- Ukutshisa i-oven ukuya kwi-425 ° F kwaye usethe i-oven rack kwindawo ephakathi. Umgca we-1 wokubhaka iphepha kunye nephepha lesikhumba okanye i-aluminiyam enzima ye-foil ukuze ucoceke lula xa ufunwa.
- Kwiphepha lokubhaka elilungisiweyo, uphonsa amahlumela aseBrussels kunye neepuni ezintathu zeoli yeoli enyulu kunye netyuwa kunye nepepper. I-Roast, ivuselela kube kanye, ide ibe yithenda kunye ne-golden brown, malunga nemizuzu engama-20.
- Okwangoku, hlanganisa i-tablespoon eseleyo yeoli, iviniga ye-balsam, kunye nobusi kwisitya esincinci. Thatha amahlumela aseBrussels aqhotsiweyo ngaphandle kwe-oven, uwatshize ngomxube weviniga ye-balsamic, kwaye uwaphose ukuze ahlanganiswe ngokulinganayo.Ncasa kwaye ulungelelanise i-seasoning, ukuba kuyimfuneko.
YeTurkey Meatloaf:
- Ukutshisa i-oven ukuya kwi-350 ° F kwaye usethe i-oven rack kwindawo ephakathi. Umgca we-1 wokubhaka iphepha kunye nephepha lesikhumba okanye i-aluminiyam enzima ye-foil ukuze ucoceke lula xa ufunwa.
- Fudumeza ioli yomnquma kwi-skillet ephakathi phezu kobushushu obuphakathi. Yongeza i-anyanisi kunye ne-poblano pepper kwaye upheke, uvuselele ngamanye amaxesha, ude uthambe, i-10 ukuya kwi-15 imizuzu. Yongeza igalikhi kwaye upheke ngomzuzu omnye. Yongeza i-tomato unamathele kwaye upheke ngomzuzu we-1, uvuselele ukubandakanya. Yongeza i-sauce yaseWorcestershire, i-bouillon yenkukhu ekhethiweyo, i-pepper, i-jojon mustard, kunye ne-thyme, kwaye udibanise kakuhle. Vumela ukupholisa kwiqondo lokushisa.
- Okwangoku, i-whisk ukudibanisa i-ketchup, iswekile emdaka, iviniga ye-cider, kunye ne-dijon mustard kwisitya esincinci. Bekela ecaleni.
- Xuba amaqanda kunye ne-¼ yekomityi yomxube weketchup kwisitya esikhulu de idityaniswe kakuhle. Yongeza umxube we-anyanisi kunye nepepper kunye ne-cilantro eqoshiwe okanye i-parsley kwaye udibanise ukudibanisa. Yongeza i-breadcrumbs kunye ne-turkey yomhlaba. Ukusebenzisa izandla zakho, xuba de udityaniswe kakuhle.
- Hlukanisa umxube wenyama yenyama ibe yiziduli ezimbini ezilinganayo. Dlulisela kwiphepha lokubhaka elilungisiweyo kwaye ulolonge isiduli ngasinye kwiSimo kwisonka se-oval ye-9-by-5-intshi ngezandla zakho. Sasaza umxube we-kepchup oseleyo phezu kwezonka. Bhaka malunga nemizuzu engama-45 okanye de ubushushu bangaphakathi bube yi-165 degrees F. kunye nenyama yenyama iphekwe.
- Ukuthintela umphezulu we-meatloaf ekuqhekekeni, faka i-pan yamanzi ashushu kwi-rack phantsi kwe-meatloaf yakho, ngoko i-oven igcwele ukushisa okumanzi. Khulula amanqatha emacaleni ezonka, uze udlulisele izonka kwisitya. Sika kwaye uhombise nge-cilantro okanye iparsley ukuba unqwenela.
amaNqaku
Lonke ulwazi lwesondlo lusekwe kwizibalo zomntu wesithathu kwaye luqikelelo kuphela. Iresiphi nganye kunye nexabiso lesondlo liya kwahluka ngokuxhomekeke kwiibrendi ozisebenzisayo, iindlela zokulinganisa, kunye nobukhulu bezabelo kwikhaya ngalinye.