Get ready to experience the delightful and nutritious Healthy Blueberry Scones! This recipe puts a wholesome twist on the classic breakfast pastry by incorporating white whole wheat flour, blueberries, and honey.
These scones are flavorful and offer a generous amount of fiber and protein, making them a guilt-free morning indulgence.
With their soft, flaky texture and natural sweetness, these scones will satisfy your cravings. Grab a warm scone, brew a fresh coffee or tea, and enhance the experience with a dollop of homemade honey butter.
Čas je, da si privoščite okusen in zdravju prijazen zajtrk!🫐
How to Make Whole Wheat Blueberries Scones
Opombe: Celotna navodila so na spodnji kartici z recepti.
V kuhinjskem robotu zmešajte belo polnozrnato moko, pecilni prašek, sol in sladkor. Dodamo ohlajene koščke masla in mešamo, dokler zmes ne postane podobna grobim drobtinam. Prestop na a velika posoda za mešanje; odložite v zamrzovalnik, medtem ko zmešate mokre sestavine.
(Druga možnost je, da maslo narežete na moko v veliki skledi za mešanje s pomočjo rezalnik za pecivo ali dve vilici). Vmešajte borovnice. V srednje veliki posodi za mešanje zmešajte težko smetano, jajce, bistro vanilijo in čisti vanilijev ekstrakt. Prelijemo čez mešanico moke, nato mešamo, dokler se ne združi.
Testo zvrnemo na pomokano površino in s pomokanimi rokami zgnetemo testo v kroglo; ne skrbite, če je lepljivo. Če je testo suho, dodajte 1 žlico težke smetane.
Shape into an 8-inch disc, transfer to a parchment paper-lined baking sheet, and cut into 8 wedges with a knife or bench scraper. Pull the wedges about an inch away, making a larger disc shape—Refrigerate unbaked scones for a minimum of 15 minutes.
Camila Made Nasvet: Don’t overwork the dough; mixing and kneading are both actions that develop gluten, which makes for chewy bread as opposed to tender, cakey crumbs for scones. Mix dough gently with a wooden spoon, and gently pat when shaping to keep from overworking. Meanwhile, preheat the oven to 400ºF. Brush the tops of the scones with heavy cream and sprinkle with coarse sugar for texture if desired. Pečemo 18–20 minut do zlato rjave barve. Remove the Healthy Blueberry Scones from the oven and allow them to cool for 15 minutes on the cookie sheet, then transfer them to a cooling rack to cool completely. Brush the honey glaze over each cooled scone.
Za medeno glazuro:
V majhno ponev dajte med in vodo; dušite, dokler se med popolnoma ne raztopi in nekoliko zgosti, približno 5 minut. Odstranite z ognja in vmešajte vanilijev ekstrakt; pustite, da se ohladi.
Sorodni recepti:
- Vanilijev kolaček
- Torta s koščki čokolade
- Limonino borovničev kolač
- Polnozrnat borovničev kolač
- Bučni kolaček
Recept
Easy Whole Wheat Blueberries Scones
Orodja
Sestavine
- 375 g. (3 skodelice) bele polnozrnate pšenične moke ali polnozrnate pšenične , z žlico, izravnano in presejano
- ⅓ pokal svetlo rjav sladkor , zapakirano in poravnano
- 1 žlica Pecilni prašek
- ½ čajna žlička košer sol
- 12 žlice (1-½ palčke) nesoljenega masla, narezanega na koščke
- 2 ¼ skodelice sveže borovnice
- 2 velika jajca , sobna temperatura
- 1 Žlica čisti ekstrakt vanilije
- 1 žlica med
- ¼ pokal polnomastna smetana , kislo mleko, pinjenec ali polnomastno mleko in več za ščetkanje
Za medeno vanilijevo glazuro:
- ¼ Honey
- ¼ vode
- ½ čajna žlička čisti ekstrakt vanilije
navodila
- V kuhinjskem robotu zmešajte belo polnozrnato moko, pecilni prašek, sol in sladkor. Dodamo ohlajene koščke masla in mešamo, dokler zmes ne postane podobna grobim drobtinam. Prenesite v veliko skledo za mešanje; odložite v zamrzovalnik, medtem ko zmešate mokre sestavine. (Druga možnost je, da maslo narežete na moko v veliki skledi za mešanje z rezalnikom za pecivo ali dvema vilicama). Vmešajte borovnice.
- V srednje veliki posodi za mešanje zmešajte težko smetano, jajce, bistro vanilijo in čisti vanilijev ekstrakt. Prelijemo čez mešanico moke, nato mešamo, dokler se ne združi. Testo zvrnemo na pomokano površino in s pomokanimi rokami zgnetemo testo v kroglo; ne skrbite, če je lepljivo. Če je testo suho, dodajte 1 žlico smetane.
- Shape into an 8-inch disc, transfer to a parchment paper-lined baking sheet, and cut into 8 wedges with a knife or bench scraper. Pull the wedges about an inch away, making a larger disc shape. Refrigerate unbaked scones for a minimum of 15 minutes.
- Camila Made Tip: Don’t overwork the dough; mixing and kneading are both actions that develop gluten, which makes for chewy breads as opposed to tender, cakey crumbs for scones. Mix dough gently with a wooden spoon, and gently pat when shaping to keep from overworking.
- Medtem segrejte pečico na 400ºF. Vrhove kolačkov premažite s smetano in po želji potresite z grobim sladkorjem za teksturo. Pečemo 18–20 minut do zlato rjave barve.
- Remove the Healthy Blueberry Scones from the oven and allow them to cool for 15 minutes on the cookie sheet, then transfer them to a cooling rack to cool completely. Brush the honey glaze over each cooled scone.
Opombe
Vse informacije o hranilni vrednosti temeljijo na izračunih tretjih oseb in so le ocene. Vsak recept in hranilna vrednost se bosta razlikovali glede na blagovno znamko, ki jo uporabljate, metode merjenja in velikost porcij na gospodinjstvo.