ʻO ka Maple Mashed Sweet Potatoes he Classic ʻai ʻaoʻao hoʻomaha. Inā makemake ʻia, hiki iā ʻoe ke kau i luna i ka ʻuala me nā pecans toasted a kāpīpī iā lākou me kahi maple syrup liʻiliʻi a i ʻole ke kō..
No ka lawe ʻana i ka herby, e lawelawe me kahi thyme hou i ʻoki ʻia. He mea maikaʻi kēia kīʻaha e like me ka ʻaoʻao ʻaoʻao Easter, Kalikimaka, a i ʻole Thanksgiving.
No nā mea ʻono hou aʻe i ka ʻuala, e nānā i kēia ʻO ka ʻuala i kālua ʻia, ʻO ka ʻuala Cajun i kālua ʻia, ʻO ka ʻuala ʻuala, ʻO ka ʻuala ʻuala me nā Marshmallows, Pie ʻUala, a Kuki ʻuala.
Pehea e hana ai i ka maple ʻuala mashed
palapala aie: Hāʻawi ʻia nā ʻōlelo aʻoaʻo piha ma ka palapala ʻai ma lalo nei.
E ʻoki i ka ʻuala i ʻoki ʻia i loko o nā cubes 1 iniha, a waiho i loko o kahi ipu nui o ka wai e hoʻolapalapa ai. E hoʻomoʻa i ka uhi ʻole no 10 a 15 mau minuke a palupalu ka ʻuala.
I loko o kahi kīʻaha liʻiliʻi ma luna o ka wela haʻahaʻa, wela ka pata, ka hapalua a me ka hapalua, a me ka syrup maple a maʻemaʻe, ma kahi o 5 mau minuke. E hoʻokaʻawale me 1-½ teaspoon ka paʻakai kosher a me ¼ teaspoon ka pepa ʻeleʻele lepo a i ʻole e hoʻololi i ka ʻono. E mālama i ka mahana.
E hoʻokahe i ka ʻuala i loko o kahi colander a hoʻihoʻi iā lākou i ka ipuhao. E hoʻoulu i ka wela liʻiliʻi a maloʻo loa ka ʻuala. ma kahi o 1 minuke. E hoʻohana i kahi hui kuʻi i hoʻopili ʻia me ka ʻōwī e wāwahi i ka ʻuala i ʻāpana liʻiliʻi ma kahi haʻahaʻa no kahi o 30 kekona.
E hoʻohui i ka paila i loko o ke kahawai mau a hiki i ka hoʻohui ʻia. E hoʻonui i ka wikiwiki i ke kiʻekiʻe a me ka hahau a hiki i ka māmā a me ka fluffy ʻaʻohe puʻupuʻu i koe, ma kahi o 2 mau minuke.
ʻO kahi ʻē aʻe, hiki iā ʻoe ke mlehu i ka ʻuala me ka ʻuala ʻuala a hoʻohui i ka hui ʻana i ka pata i nā pae a hiki i ka mea i makemake ʻia.
Nā meaʻai e pili ana:
beauty
ʻO ka ʻuala maʻa maʻalahi
nā mea hoʻohui
- 4 pauna nā meaʻuala , ʻili ʻia a ʻokiʻoki i loko o nā cubes 1 iniha
- ½ kiaha nui ka hinu
- 8 punetēpona ka wai pailaʻole , oki liilii
- 6 punetēpona syrup maple maʻemaʻe , a me nā mea hou aʻe e ʻono ai
- 1-½ teaspoons ka paʻakai paʻakai
- ¼ teaspoon he pepa maloʻo hou
Na Ke Kumu
- E ʻoki i ka ʻuala i ʻoki ʻia i loko o nā cubes 1 iniha, a waiho i loko o kahi ipu nui o ka wai e hoʻolapalapa ai. E hoʻomoʻa i ka uhi ʻole no 10 a 15 mau minuke a palupalu ka ʻuala. I loko o kahi ipu liʻiliʻi ma luna o ka wela haʻahaʻa haʻahaʻa, wela ka pata, ka hapalua a me ka hapalua, a me ka syrup maple a maʻemaʻe, e nui i 5 mau minuke - ka manawa 1-½ punetēpē kosher paʻakai a me ¼ teaspoon pepa ʻeleʻele a hoʻololi paha i ka ʻono. E mālama i ka mahana.
- E hoʻokuʻu i ka ʻuala i loko o kahi colander a laila e hoʻihoʻi iā lākou i ka ipuhao, a hoʻoulu i ka wela haʻahaʻa a maloʻo loa ka ʻuala ma kahi o 1 mau minuke. Ke hoʻohana nei i kahi hui kuʻi i hoʻokomo ʻia me ka ʻōpala e wāwahi i ka ʻuala i ʻāpana liʻiliʻi ma kahi haʻahaʻa no kahi o 30 kekona. E hoʻohui i ka paila palaoa i loko o ke kahawai mau a hiki i ka hui ʻana. E hoʻonui i ka wikiwiki i ka kiʻekiʻe a me ka hahau a hiki i ka māmā, fluffy, a ʻaʻohe lumps e koe, ma kahi o 2 mau minuke. ʻO kahi ʻē aʻe, hiki iā ʻoe ke mash i ka ʻuala me ka ʻuala masher a hoʻohui i ka hui ʻana i ka pata i nā pae a hiki i ka mea i makemake ʻia.
Notes
Hoʻokumu ʻia ka ʻike meaʻai āpau ma nā helu ʻaoʻao ʻekolu a he kuhi wale nō. E ʻokoʻa kēlā me kēia meaʻai a me ka waiwai meaʻai ma muli o nā hōʻailona āu e hoʻohana ai, nā ʻano ana ʻana, a me ka nui o nā ʻāpana o kēlā me kēia hale.