ʻO kēia Pan de Plátano maʻemaʻe a ʻono maikaʻi loa i kēlā me kēia manawa o ka lā! Inā paha no ka ʻaina kakahiaka, ka ʻai ʻai ma hope o ke kula, ma ka ʻaoʻao o kāu kofe kakahiaka, a i ʻole ma ke ʻano he ʻai ʻono, e ʻoluʻolu.
Mai ʻae ʻia kēlā mau maiʻa ʻō aʻe e lilo i mea ʻai ʻole! E lawelawe maʻalahi iā ia iho a i ʻole me ka meli meli, kaʻi ʻaʻalika, ka pīpī, yogurt creamy, a i ʻole kāu punahele Hoʻohūʻē.
A no kahi pā ʻono ʻē aʻe, e hoʻāʻo e hoʻomaʻamaʻa iā ia i loko o ka mea ʻai ma mua o ka lawelawe ʻana.
Lele i:
Kaʻina ma ka nānā
palapala aie: Hāʻawi ʻia nā ʻōlelo aʻoaʻo piha ma ka palapala ʻai ma lalo nei.
- E hoʻomaʻamaʻa mua i ka umu i 350°F (175°C) a e hamo i ka pā 9x5 iniha.
- Mash maiʻa me ka wai lemon a maʻemaʻe.
- E kānana pū i nā mea maloʻo.
- E hoʻohui i nā mea pulu.
- E hoʻohui i nā mea pulu i nā mea maloʻo.
- E hoʻohui i nā pekani ʻokiʻoki.
- E ninini i ka paila i loko o ka pā i hoʻomākaukau ʻia a kaomi e wehe i nā ʻōpū ea.
- E kālua no 55 mau minuke a hiki i ka pau ʻana.
- Wehe i ka berena mai ka pā, hoʻomaha, a lawelawe a mālama pono paha.
💡ʻO ka manaʻo kōkua a Camila: E lawelawe i ka Pan de Plátano mehana me ka wili o ʻākala karamel a me kahi puʻu ʻoluʻolu o ka ice cream vanilla. ʻO ia ka meaʻai hoʻonanea loa!😉😋
Nā Manaʻo a me nā ʻōlelo aʻoaʻo
- E koho i ka maiʻa pala me ka nui o nā wahi ʻeleʻele no ka berena ʻono.
- Mash maikaʻi i ka maiʻa no ka paʻakai paʻakai, akā maikaʻi inā he mau puʻupuʻu liʻiliʻi.
- E hoʻohui i nā meaʻai a hiki i ka hui wale ʻana e pale i kahi ʻano paʻa.
- E ʻoluʻolu e hoʻohui i nā mea ʻē aʻe e like me nā nati, nā ʻāpana kokoleka, a i ʻole nā mea ʻala e like me ke kinamona a i ʻole ka nutmeg e hana i kāu berena maiʻa.
E ʻike hou aku i nā mea ʻai berena maiʻa:
- Berena Maiʻa Hui Pū ʻIa
- Ka Berena Maiʻa ʻoi loa
- Berena Maiʻa Chocolate
- Berena maiʻa me ka Pecans
- Berena Maiʻa Māmā
- Berena maiʻa me ka niu a me ka pecans
- Berena Maiʻa Hui Pū ʻIa
beauty
Berena maiʻa
Mea hana
- 9x5 ʻīniha pā pānaʻi
nā mea hoʻohui
- 250 g (2 kīʻaha) ka palaoa āpau
- 125 g (½ kīʻaha) kō ʻulaʻula māmā
- 125 g (½ kīʻaha) granulated sugar
- 1 teaspoon ka palaoa
- 1 teaspoon pauka koka
- ½ teaspoon ka lāʻau'alanamona
- ½ teaspoon ka paʻakai paʻakai
- 2 nui hua
- 1 ka pune ke lawe pono
- 74 ml (ma kahi o ½ kīʻaha) ʻaila avocado a i ʻole aila meaʻai
- 386 g maiʻa palupalu, pala loa, ʻano ʻeleʻele (e pili ana i 3 maiʻa)
- ½ ka pune wai lemona hou
- 45 g (ma kahi o ½ kīʻaha) liʻiliʻi toasted pecans, ʻokiʻoki, koho
Na Ke Kumu
- E hoʻonoho i kāu umu i 350°F (175°C). E hamo i ka paila palaoa 9x5 iniha.
- I loko o kahi kīʻaha, hoʻomaʻemaʻe i ka maiʻa me ka wai lemon.
- I loko o kahi kīʻaha nui, e kānana pū i ka palaoa āpau, ka pauka bakena, ka soda paʻakai, a me ke kinamona lepo.
- I loko o kahi huila uila, hoʻohui i ke kō, ka maiʻa puree, nā hua manu, a me ka ʻaila. E hoʻokuʻi ma ka māmā wikiwiki me ka mea hoʻopili hoe a hiki i ka hui ʻana, e ʻoki i ke kīʻaha e like me ka mea e pono ai.
- E hoʻohui i ka palaoa kānana a hui wale a hui pū ʻia, me ka makaʻala ʻaʻole e hui nui. Inā hoʻohana, hoʻohui i ka pecans.
- E ninini i ka paila i loko o ka pā palaoa i hoʻomākaukau ʻia. E paʻi mālie i ka pā e hoʻokuʻu i nā ʻōhū ea.
- E hoʻomoʻa i loko o ka umu wela ma kahi o 55 mau minuke, a i ʻole a hiki i ka wā e hoʻi hou ai ka berena ke kaomi ʻia a puka maʻemaʻe ka mea hōʻike i hoʻokomo ʻia ma kahi kokoke i ke kikowaena.
- E ʻae i ka berena e maʻalili i loko o ka pā no kekahi mau minuke, a laila e wehe a hoʻomāalili loa ma luna o kahi pā uea.
- E ʻoki i ka berena maiʻa a lawelawe.
Notes
Hoʻokumu ʻia ka ʻike meaʻai āpau ma nā helu ʻaoʻao ʻekolu a he kuhi wale nō. E ʻokoʻa kēlā me kēia meaʻai a me ka waiwai meaʻai ma muli o nā hōʻailona āu e hoʻohana ai, nā ʻano ana ʻana, a me ka nui o nā ʻāpana o kēlā me kēia hale.