Le Cake yeBhanana yeWhole isempilweni ifumile ngendlela emangalisayo, ithenda, kwaye igcwele incasa yebhanana. Ifakwe iswekile nge-alcohol yeswekile, enye indlela enkulu kwiindidi zamandulo ezenziwe ngomgubo ocoliweyo kunye noshukela.
Idizethi efanelekileyo iya kuthandwa lusapho lwakho!🎂 Le keyiki yebhanana ilula yeSugar-Free iyafana nekeyiki yebhanana yesintu. Yenziwe switi kunye I-Allulose, okwenza kube yinto engcono kakhulu kwi-classic eyenziwe ngomgubo ococekileyo kunye noshukela. Le recipe yekhekhe yebhanana enempilo iya kubethwa ngumntu wonke.
Yenziwa njani iWheat Whole Banana Cake
Phawula: Imiyalelo epheleleyo inikwe kwikhadi leresiphi elingezantsi.
Preheat i-oven ukuya kwi-350ºF. Umgca ngephepha okanye ibhotolo kunye nomgubo we-13 nge-9-intshi yokubhaka ipani. Phakamisa umgubo, i-sinamon, i-baking powder, kunye nesoda yokubhaka kwisitya esiphakathi kwaye ubeke bucala. Kwisitya esikhulu, xuba ioli yeavocado, ityuwa, kunye notywala obushukela kude kube kudibanisa.
Yongeza iibhanana ezifihliweyo kunye nomxube wejisi lemon kwaye udibanise uze udibanise; vusa kwi ila vanilla. Yongeza amaqanda enye ngexesha, i-whisking emva kokudibanisa nganye de nganye ifakwe ngokupheleleyo kumxube. Kancinci kancinci kwaye ngobunono ujiwuze okanye usonge izithako ezomileyo kumxube omanzi de udityaniswe. Musa ukuxuba kakhulu inhlama!
Galela oku kwipani yakho oyilungisileyo kwaye ubhake ikeyiki yebhanana yonke yengqolowa malunga nemizuzu engama-45 ukuya kwengama-50 okanye kude kube mdaka wegolide kunye neskewer esifakwe embindini wekeyiki yebhanana siphume sicocekile; khangela emva kwemizuzu engama-40, kwaye ukuba ikeyiki iba mdaka ngokukhawuleza, intente ngokukhululekileyo ngefoyile yealuminiyam.
Beka ikeyiki yebhanana yonke yengqolowa ecaleni ukuze ipholise kwitoti imizuzu eyi-10, uze uyijike kwi-cookie rack kwaye uyiyeke ipholile ngokupheleleyo. Konwabele!
Izinongo eziyeleleneyo:
- Isonka seZucchini
- Isonka seAvacado
- Isonka seBanana kunye nekakhukhunathi
- Isonka sethanga
- Isonka seApile
iresiphi
Easy Whole Wheat Banana Cake
izixhobo
Izithako
- 375 g (Iikomityi ezi-3) umgubo omhlophe wengqolowa, wakhandwa, wahluzwa, wahluzwa.
- 2 amathisipuni umgubo wokubhaka
- 1 amathisipuni Isoda yokubhaka
- ½ isipuni i sinamoni
- 4 ezinkulu amaqanda , ubushushu begumbi
- 1-½ iikomityi (malunga ne-3 ephakathi) iibhanana ezivuthiweyo, ezicujiweyo kwaye zixutywe namacephe ama-2 ejusi yelamuni esanda kuculwa.
- 1 ikomityi ioli ye-avocado okanye ioli ye-sunflower egxininisiweyo
- ¼ isipuni ityuwa
- 1-½ ikomityi I-Allulose
imiyalelo
Ngekhekhe leBanana:
- Preheat i-oven ukuya kwi-350ºF. Umgca ngephepha okanye ibhotolo kunye nomgubo we-13 nge-9-intshi yokubhaka ipani. Kwisitya esiphakathi, hlaza ndawonye umgubo, i-sinamon, i-baking powder, kunye nesoda yokubhaka kwaye ubeke ecaleni.
- Kwisitya esikhulu, xuba ioli yeavocado, ityuwa, kunye notywala obushukela kude kube kudibanisa. Yongeza iibhanana ezifihliweyo, kwaye udibanise uze udibanise; xuba i-vanilla extract. Yongeza amaqanda enye ngexesha, i-whisking emva kokudibanisa nganye de iqanda ngalinye lifakwe ngokupheleleyo kumxube. Kancinci kancinci kwaye ngobunono ujiwuze okanye usonge izithako ezomileyo kumxube omanzi de udityaniswe. Musa ukuxuba kakhulu inhlama!
- Galela oku kwipani yakho oyilungisileyo kwaye ubhake iCake yeBanana malunga nemizuzu engama-45 ukuya kwengama-50 okanye kude kube mdaka wegolide kunye neskewer esifakwe embindini wekeyiki yebhanana siphume sicocekile; khangela emva kwemizuzu engama-40, kwaye ukuba ikeyiki iba mdaka ngokukhawuleza, intente ngokukhululekileyo ngefoyile yealuminiyam.
- Beka i-Banana Cake ecaleni ukuze ipholise kwi-tin imizuzu eyi-10, uze uyikhuphe kwi-cookie rack kwaye uvumele ukupholisa ngokupheleleyo.
- Konwabele!
amaNqaku
- Imicrowave: Beka isiqwenga sekhekhe kwi-microwave-ekhuselekileyo ipleyiti kunye ne-microwave phezulu kwimizuzwana eyi-10-15 okanye ude ufudumale.
- Isitovu: Preheat i-oven ukuya kwi-350 ° F. Beka iziqwenga zekhekhe kwiphepha lokubhaka kwaye ubhake imizuzu emi-5-10 okanye ude ufudumale.
- Isitovu seToaster: Beka isiqwenga sekhekhe kwi-oven ye-toaster kunye ne-toast kubushushu obuphakathi kwi-1-2 imizuzu okanye ude ufudumale.
- Ukubhaka: Ungabhaka ikhekhe ukuya kwiintsuku ezimbini kwangaphambili. Emva kokuba sele ipholile ngokupheleleyo, yibophe ngokuqinileyo kwiplastiki okanye kwi-foil kwaye uyigcine efrijini de ulungele ukukhonza.
- Umkhenkce: Unako kwakhona ukukhenkceza ikhekhe ukugcina ixesha elide. Lisonge ikeyiki epholileyo ngeplastiki okanye ngefoyile, emva koko uyibeke kwisingxobo esingangeni moya okanye kwisingxobo esikhuselekileyo. Ikhekhe inokukhenkcezwa ukuya kutsho kwiinyanga ezintathu. Ukuqhaqha, faka ikhekhe efrijini ngobusuku.
- Ukuqunjelwa: Ukuba uceba ukukhenkceza ikhekhe, unokulungiselela i-frosting ukuya kwiintsuku ezimbini kwangaphambili kwaye uyigcine efrijini de ulungele ukuyisebenzisa.
- Ukusika: Ukuba ukhetha ukusika ikhekhe ngaphambi kokukhonza, unokwenza kwangaphambili kwaye ugcine iziqwenga kwisitya esingenawo umoya okanye uzibophe ngokuqinileyo kwiplastiki okanye kwi-foil. Iziqwenga zingagcinwa efrijini ukuya kwiintsuku ezintlanu.
Lonke ulwazi lwesondlo lusekwe kwizibalo zomntu wesithathu kwaye luqikelelo kuphela. Iresiphi nganye kunye nexabiso lesondlo liya kwahluka ngokuxhomekeke kwiibrendi ozisebenzisayo, iindlela zokulinganisa, kunye nobukhulu bezabelo kwikhaya ngalinye.