Le twist imnandi kwisonka sebhanana sakudala songeza iiflakes zekhokhonathi ezingenaswekile kunye neepecans ezithosiweyo zokufumana incasa eyongezelelweyo kunye nokunyusa ukuthungwa.
Ngaphezu koko, yenziwe ngezithako eziphilileyo ezifana neebhanana ezivuthiweyo, iswekile emdaka, kunye neoli yeavocado okanye ibhotolo. Nokuba ungxamile okanye unalo ixesha lokungcamla isilayi, esi sonka sebhanana sifanelekile kwiintsasa ezixakekileyo okanye nanini na ufuna ukutya okukhawulezayo nokwanelisayo.
Indlela yokwenza isonka seBanana ngeCoconut
Phawula: Imiyalelo epheleleyo inikwe kwikhadi leresiphi elingezantsi.
Preheat i-oven ukuya kwi-350 F. Tshisa ipani yesonka se-9 x 5-intshi. Phakamisa umgubo, i-baking soda, kunye ne-baking powder kwisitya esiphakathi. Kwisitya somxube wombane ofakwe kwi-attachment ye-paddle, xuba ioli ye-avocado, ityuwa, kunye noshukela uze udibanise. Ukubetha amaqanda, elinye ngexesha, de lidityaniswe.
Xuba iibhanana, ijusi yelamuni, kunye nevanilla de udityaniswe. Yongeza umxube womgubo kwaye udibanise ngesantya esiphantsi uze udibanise. Musa ukuxuba kakhulu. Gcoba ngobumnene i-coconut kunye namantongomane (i-batter iya kubonakala i-lumpy).
Galela i-batter kwi-pan yesonka esilungisiweyo kwaye ubhake imizuzu engama-50-55 de umvavanyi ofakwe embindini ucoceke kwaye umphezulu ube mdaka wegolide. Musa ukuyipheka kakhulu! Pholisa epanini imizuzu eyi-10 ngaphambi kokuba uyisuse epanini. Vumela ukuba zipholile ngokupheleleyo kwindawo yokubeka ucingo ngaphambi kokuba unqunyulwe. Yonwabela!
Izinongo eziyeleleneyo:
iresiphi
Isonka seBanana kunye neCoconut kunye neePecans
izixhobo
Izithako
- 232 g (1-¾ ikomityi) yomgubo wenjongo yazo zonke, igalelwe kwikomityi yokulinganisa, yahluzwa, yahluzwa.
- ¼ isipuni ityuwa
- 4 g (1 ithisipuni) umgubo wokubhaka
- 5 g (½) icephe lesoda yokubhaka
- ½ ikomityi ioyile yeavokhado , ioli yegrapeseed, okanye intonga enye (½ ikomityi) ibhotolo engaxutywanga, inyibilike
- 152 g (¾ ikomityi) iswekile emdaka
- 2 amaqanda amakhulu , ubushushu begumbi
- 1 ikomityi iibhanana ezivuthiweyo , icudiwe yade yagudiswa (ukusuka malunga neebhanana ezi-2-3)
- 2 amathisipuni ila vanilla
- 2 wezipuni ijusi elimnandi
- 75 g (¾ ikomityi) iiflakes zekhokhonathi ezinamafutha agcweleyo
- 65 g (½ ikomityi) iipecans ezigcadiweyo, zinqunqwe
imiyalelo
- Preheat i-oven ukuya kwi-350 F. Tshisa ipani yesonka se-9 x 5-intshi. Phakamisa umgubo, i-baking soda, kunye ne-baking powder kwisitya esiphakathi.
- Kwisitya somxube wombane ofakwe kwi-attachment ye-paddle, xuba ioli ye-avocado, ityuwa, kunye noshukela uze udibanise. Ukubetha amaqanda, elinye ngexesha, de lidityaniswe.
- Xuba iibhanana, ijusi yelamuni, kunye nevanilla de udityaniswe. Yongeza umxube womgubo kwaye udibanise ngesantya esiphantsi uze udibanise. Musa ukuxuba kakhulu. Gcoba ngobumnene i-coconut kunye namantongomane (i-batter iya kubonakala i-lumpy).
- Galela i-batter kwi-pan yesonka esilungisiweyo kwaye ubhake imizuzu engama-50-55 de umvavanyi ofakwe embindini ucoceke kwaye umphezulu ube mdaka wegolide.
- Musa ukuyipheka kakhulu! Pholisa epanini imizuzu eyi-10 ngaphambi kokuba uyisuse epanini. Vumela ukuba zipholile ngokupheleleyo kwindawo yokubeka ucingo ngaphambi kokuba unqunyulwe. Yonwabela!
amaNqaku
- Ukugcina: Ukugcina isonka, sisonge ngokuqinileyo kwiplastiki okanye kwi-foil ye-aluminium kwaye uyigcine kwisitya esingangeni moya okanye isikhwama seplastiki esivalekayo kwiqondo lokushisa ukuya kwii-3-4 iintsuku. Kungenjalo, ungasigcina isonka efrijini ukuya kutsho kwiveki okanye kwisikhenkcisi ukuya kuthi ga kwiinyanga ezi-2-3. Ukuba ugcina kwisikhenkcisi, songela isonka kwiplastiki okanye kwifoyile yealuminiyam, uze usibeke kwingxowa yeplastiki evalekayo okanye kwisikhongozeli esingangeni moya. Thaw isonka efrijini okanye kwiqondo lobushushu begumbi ngaphambi kokuba uphinde ufudumale.
- Ukuphinda uqhubeke: Ukutshisa kwakhona isonka, unokwenza i-microwave kwimizuzwana eyi-10-20 ngokukhawuleza kwaye kulula. Unako kwakhona ukugcoba isonka kwi-toaster okanye kwi-oven toaster de kube kushushu kwaye kushushu. Ukuba uphinda ufudumale ukusuka kumkhenkce, nyibilikisa isonka kuqala, uze uphinde ufudumeze usebenzisa enye yeendlela ezikhankanywe ngasentla.
Lonke ulwazi lwesondlo lusekwe kwizibalo zomntu wesithathu kwaye luqikelelo kuphela. Iresiphi nganye kunye nexabiso lesondlo liya kwahluka ngokuxhomekeke kwiibrendi ozisebenzisayo, iindlela zokulinganisa, kunye nobukhulu bezabelo kwikhaya ngalinye.