Kwiposti yanamhlanje, ndineresiphi emnandi ebhakwe kwi-oveni ye-Tuna Empanadas.
Kutheni iTuna? Ewe, ngenxa yokuba usapho lwam luyayithanda ityhuna, kwaye nam ndiyayithanda. I-tuna enkonkxiweyo yeyona nto iphambili endlwini yam; ukuba uvula umnyango we-pantry, into yokuqala oyifumanayo kukupakisha kweetoti kwishelufa kanye ecaleni kweetoti zesardines.😁
Nazi ezinye izizathu zokuba ndithande iTuna eCanned: Iyaguquguquka, iyafikeleleka, kwaye ifanelekile. Unokwenza i-tuna wraps, iisaladi, iisandwich, njl.
Ngapha koko, ndisebenzise ityhuna enkonkxiweyo endaweni entsha kule recipe kuba ifikeleleka kwaye ifaneleke ngakumbi kwii-empanadas. Ziphume kakuhle kakhulu, ke ndiyathemba ukuba nizithanda iiTuna Empanadas njengoko sizithanda!
Ngaphambi kokuba uhambe inyathelo ngenyathelo, makhe ndikukhumbuze ukuba ityhuna yale recipe kufuneka ibe semgangathweni. Nceda ungazami ukonga ngokuthenga ityhuna ngexabiso eliphantsi kuba inexabiso eliphantsi, kwaye intlama abayithengisayo phantsi kwelo hlelo ayinanto imele ukuba yiyo.🤔
Xhumela kwi:
Uyenza njani iTuna Empanadas
Phawula: Imiyalelo epheleleyo inikwe kwikhadi leresiphi elingezantsi.
Yenza intlama ye-empanada: Kwisitya sika-a yima umxube ifakwe kwi-attachment hook yentlama, dibanisa umgubo, ibhotolo ethambileyo, iswekile, kunye netyuwa ngesantya esiphakathi de idityaniswe kakuhle.
Ngemoto ebalekayo, yongeza kancinci amanzi abandayo kwaye udibanise de kube yintlama ethambileyo kwaye ethambileyo, imizuzu esi-7 ukuya kweli-10. Dlulisela kwindawo ecocekileyo yokusebenza egalelwe uthuli ngomgubo kwaye uxove ixesha elinye okanye amabini, ngokwaneleyo ukwenza ibhola ecocekileyo.
Gquba ngeplastiki kwaye ubeke efrijini iiyure ezi-4 ukuya ngobusuku. Kumhlaba osicaba ongekavulwa, qengqa intlama ibe lishiti elishinyeneyo eliyi-intshi engu-⅛; vumela intlama iphumle imizuzu eyi-10.
Emva koko, sika i-disc usebenzisa i-5 ukuya kwi-6-intshi ejikelezileyo yokusika okanye i-saucer; kuxhomekeke kubungakanani obukhethayo, ndisebenzisa isiciko seglasi esi-6''.
Emva koko, uqokelele amaqhekeza, wongeze kwintlama eseleyo, kwaye uqhube enye ibhetshi yezangqa; phinda kunye nezinye izinto ezilahliweyo.
Gubungela iidiski ngefilimu yokutya kunye ne-chill ngelixa ulungiselela ukuzaliswa, okanye ukuba ungasetyenziswanga ngokukhawuleza, sebenzisa i-wax okanye iphepha lesikhumba ukuze uhlukanise i-stack kunye nefriji okanye iqhwa ukuze usebenzise kamva.
Uwenza njani amaqanda abiliswe nzima
Beka amaqanda kwimbiza yamanzi kwi-stovetop, kunye nobuncinci be-intshi yamanzi egquma amaqanda. Bilisa amaqanda. Vula ubushushu kwaye uzise amanzi ukuba abilise. Faka amaqanda emanzini abilayo imizuzu elishumi elinesihlanu ukufumana abamhlophe abaqinileyo kunye namaqanda amaqanda.
Ukusebenzisa i-spoon edibeneyo, susa amaqanda ebhodweni kwaye uwabeke kwindawo yokuhlamba umkhenkce kwisitya esikhulu. Ukupholisa amaqanda emanzini abandayo kuya kumisa inkqubo yokupheka kwaye kwenze ukuphatha amaqanda kube lula xa uhlambulula.
Xa amaqanda epholile ngokupheleleyo kwiqondo lokushisa kwegumbi-malunga nemizuzu elishumi elinesihlanu-cofa ngobunono iqanda kwi-counter okanye itafile ukuze uqhekeze i-peel. Cofa isiphelo esiphezulu seqanda kunye nesiphelo esisezantsi phambi kokuba ucofe amacala eqanda ukuze waphule iqokobhe leqanda.
Ngononophelo hlambulula iqanda, ukuqala kwisiphelo esibanzi esisezantsi seqanda, ukuqhekeza ipokotho yomoya phakathi kweqanda kunye neqokobhe. Emva koko, hlambulula ngobunono igobolondo ukuze ugweme ukuphula abamhlophe beqanda. Pat, uyomise ngetawuli yephepha kwaye uyibeke kwisitya.
Ukusebenzisa ifolokhwe, qhekeza amaqanda, uwagqume ngeplastiki, kwaye uwagcine efrijini ade alungele ukusetyenziswa.
Uyenza njani ukuzaliswa kweTuna
Ngaphambi kokuzaliswa, vumela utamatisi omisiweyo emanzini afudumeleyo imizuzu engama-30 kude kube lula kwaye kuphephe; Khupha, womise, kwaye unqumle kakuhle. Gcoba ngokucophelela i-tomato entsha kwaye ulahle ulusu; Bekela ecaleni.
Fudumeza icephe eli-1 leoyile ye-olive eyongezelelweyo kwi-skillet enkulu phezu kobushushu obuphakathi. Yongeza i-anyanisi, i-pepper, i-garlic, kunye nenxalenye emhlophe ye-scallions, ixesha ngetyuwa, kwaye upheke kude kube lula kwaye kuguquguquke, imizuzu eyi-8 ukuya kwe-10.
Yongeza utamatisi osikiweyo kunye neminquma egayiweyo kwaye ugxobhoze imizuzu emi-5 ukuphelisa ulwelo olungaphezulu; umxube kufuneka ufume kodwa ungabi namanzi. Yongeza i ityhuna enkonkxiweyo, i-paprika, i-oregano, i-pepper flakes ebomvu, kunye ne-cumin.
Hlanganisa kakuhle kunye neetamatato ezomileyo eziqoshiwe kunye nenxalenye eluhlaza ukusuka kwi-scallions. Yingcamla kwaye ulungelelanise isinongo ukuba kuyimfuneko. Pheka imizuzwana embalwa, uze ucime ubushushu.
Indlela yokuhlangana
Beka ii-racks ezi-2 phakathi kwe-oven kwaye ufudumeze i-oven ukuya kwi-425 degrees F. Umgca we-2 amashiti amakhulu okubhaka kunye ne-parchment.
I-Spoon malunga ne-2 spoonfuls phakathi kwe-disc ye-empanada nganye, ushiye umda we-intshi ye-intshi ngeenxa zonke; ai-void efikelela emaphethelweni ngokuzaliswa ngenxa yokuba i-oyile iya kuthintela ukutywinwa okulungileyo.
Gcoba incam yomnwe wakho ngamanzi amancinci kwaye ufunxe imiphetho yesangqa ngomnwe wakho. malunga nesiqingatha somda, uze usonge intlama kwaye ucinezele imiphetho kunye ukutywina kwaye wenze imilo yesiqingatha senyanga.
Gcoba imiphetho okanye i-crimp ngefolokhwe, ususe naziphi na iipokotho zomoya njengoko uhamba. Phinda kwakhona kunye nemijikelo eseleyo kunye nokuzaliswa. Vumela ii-empanadas ziphumle efrijini de ube ulungele ukubhaka.
Ungabhaka njani
Kwisitya esincinci, shaya kancane i-yolk yeqanda (ungabetheli uze ulungele ukubhaka) kunye ne-1 tablespoon ye-cream enzima, ubisi olupheleleyo, okanye amanzi, kunye ne-pinch yetyuwa kunye noshukela. Gcoba kancinci umphezulu we-empanadas ye-Tuna ngomxube weqanda.
Bhaka i-tuna empanadas kwi-oven malunga nemizuzu engama-20-25, ide ibe yigolide. Ukuba unqwenela, sebenzisa i-empanadas efudumele kunye ne-chimichurri sauce kunye necala le-yucca. Yonwabela!
Izinongo eziyeleleneyo:
- I-Ground Beef Empanadas "Empanadas de Carne Molida"
- Inkukhu Empanadas "Empanadas de Pollo"
- I-Sweet Corn Empanadas “Empanadas de Choclo”
- Yuca Empanadas "Pastel Mandi'o"
- IFatay "Empanadas Arabes"
- Empanadas eChilenas
iresiphi
Easy Tuna Empanadas
Izithako
- 18 I-Empanada Shell yasekhaya, okanye sebenzisa iSitolo esithengiweyo, esifana ne-Goya puff pastry intlama ye-turnovers. (Ndisebenzisa le nto yasekhaya Iqokobhe leNgqolowa ye-Empanadas).
- 2 (6 oz.) iinkonkxa ityhuna esemgangathweni esemgangathweni, ikhutshiwe
- 1 i-anyanisi enkulu , icocwe kakuhle
- 1 I-scallions ezinintsi , yanqunyulwa kakuhle *(yahlula indawo emhlophe koluhlaza)
- 1 ipoblano pepper okanye intsimbi ebomvu , icocwe kakuhle
- 2 igalikhi , yaculwa yaculwa
- 2 Iitumato Roma , yahluzwa
- 8 Iminquma eluhlaza okanye iminquma emnyama , isikiwe
- 8 sitshaye iitumato ezomileyo , ezinqunqiweyo
- 3 Amaqanda abilisiweyo , ezinqunqiweyo
- Ioli e , njengoko kufuneka
- 2 amathisipuni paprika
- 1 isipuni oregano omisiwe
- ¼ isipuni ikumin
- 1 isipuni iifompe ezibomvu
- Ityuwa , ukungcamla
- 1 Umthubi weqanda ubethwe kancinci ngepinki yeswekile kunye netyuwa ye-kosher yokuxubha
imiyalelo
Uyenza njani Intlama ye-Empanada
- Yenza intlama ye-empanada: Kwisitya somxube wokumisa ofakwe kwi-attachment hook yentlama, hlanganisa umgubo, ibhotolo ethambileyo, iswekile, kunye netyuwa ngesantya esiphakathi de udibaniswe kakuhle. Ngemoto ebalekayo, yongeza kancinci emanzini abandayo kwaye udibanise kude kube yintlama ethambileyo kwaye ethambileyo, imizuzu esi-7 ukuya kweli-10.
- Dlulisela kwindawo ecocekileyo yokusebenza egalelwe uthuli ngomgubo kwaye uxove ixesha elinye okanye amabini, ngokwaneleyo ukwenza ibhola ecocekileyo. Gquba ngeplastiki kwaye ubeke efrijini iiyure ezi-4 ukuya ngobusuku.
- Kumhlaba othe tyaba othe tyaba ongavulwanga, qengqa intlama ibe yi-intshi engu-⅛ yeshiti elishinyeneyo; vumela intlama iphumle imizuzu eyi-10. Emva koko, sika icwecwe usebenzisa i-5 ukuya kwi-intshi ye-intshi ejikelezayo yokusika okanye i-saucer; kuxhomekeke kubungakanani obukhethayo, ndisebenzisa isiciko seglasi esi-6''.
- Emva koko, uqokelele amaqhekeza, wongeze kwintlama eseleyo, kwaye uqhube enye ibhetshi yezangqa; phinda kunye nezinye izinto ezilahliweyo. Gubungela iidiski ngefilimu yokutya kunye ne-chill ngelixa ulungiselela ukuzaliswa okanye ukuba ungasetyenziswanga ngokukhawuleza, sebenzisa i-wax okanye iphepha lesikhumba ukuze uhlukanise i-stack kunye nefriji okanye iqhwa ukuze usebenzise kamva.
Uwenza Njani Amaqanda Abiliswe Kanzima
- Beka amaqanda kwimbiza yamanzi kwisitovu nge-intshi ubuncinane yamanzi egquma amaqanda. Bilisa amaqanda. Vula ubushushu kwaye uzise amanzi ukuba abilise. Faka amaqanda emanzini abilayo imizuzu elishumi elinesihlanu ukufumana abamhlophe abaqinileyo kunye namaqanda amaqanda.
- Ukusebenzisa i-spoon edibeneyo, susa amaqanda ebhodweni kwaye uwabeke kwindawo yokuhlamba umkhenkce kwisitya esikhulu. Ukupholisa amaqanda emanzini abandayo kuya kumisa inkqubo yokupheka kwaye kwenze ukuphatha amaqanda kube lula xa uhlambulula.
- Xa amaqanda epholile ngokupheleleyo kwiqondo lokushisa kwegumbi-malunga nemizuzu elishumi elinesihlanu-cofa ngobunono iqanda kwi-counter okanye itafile ukuze uqhekeze i-peel. Cofa isiphelo esiphezulu seqanda kunye nesiphelo esisezantsi phambi kokuba ucofe amacala eqanda ukuze waphule iqokobhe leqanda.
- Ngononophelo hlambulula iqanda, ukuqala ukusuka kwisiphelo esibanzi esisezantsi seqanda ukuqhekeza ipokotho yomoya phakathi kweqanda kunye neqokobhe. Emva koko, hlambulula ngobunono igobolondo ukuze ugweme ukuphula abamhlophe beqanda. Pat, yomise ngetawuli yephepha, kwaye uyibeke kwisitya. Ukusebenzisa ifolokhwe, guba amaqanda, gubungela ngeplastiki, kwaye ugcine efrijini de ulungele ukusetyenziswa.
Uyenza njani ukuzaliswa kweTuna
- Ngaphambi kokuba uqale ngokuzaliswa, vumela iitamatisi ezomileyo zicwilise emanzini afudumeleyo imizuzu engama-30 kude kube lula kwaye kuphephe; khupha amanzi, womise, kwaye unqunyulwe kakuhle. Gcoba ngokucophelela i-tomato entsha kwaye ulahle ulusu; Bekela ecaleni.
- Fudumeza icephe eli-1 leoyile ye-olive eyongezelelweyo kwi-skillet enkulu phezu kobushushu obuphakathi. Yongeza i-anyanisi, i-pepper, i-garlic, kunye nenxalenye emhlophe ye-scallions, ixesha ngetyuwa, kwaye upheke kude kube lula kwaye kuguquguquke, imizuzu eyi-8 ukuya kwe-10.
- Yongeza utamatisi osikiweyo kunye neminquma egayiweyo kwaye ugxobhoze imizuzu emi-5 ukuphelisa naluphi na ulwelo olungaphezulu; umxube kufuneka ufume kodwa ungabi namanzi. Yongeza i-tuna ekheniweyo, i-paprika, i-oregano, i-pepper flakes ebomvu, kunye ne-cumin. Yongeza utamatisi omisiweyo ococekileyo kunye nenxalenye eluhlaza kwi-scallions kwaye udibanise kakuhle. Ngcamla kwaye ulungelelanise isinongo ukuba kuyimfuneko. Pheka imizuzwana embalwa, uze ucime ubushushu.
- Hlanganisa kumaqanda agayiweyo, uze uthumele kwisitya esikhulu. Yiyeke ipholile kwiqondo lobushushu begumbi, uze uyigqume kwaye uyifake efrijini de ulungele ukusetyenziswa.
Indlela yokuhlangana
- Beka ii-racks ezi-2 phakathi kwe-oven kwaye ufudumeze i-oven ukuya kwi-425 degrees F. Umgca we-2 amashiti amakhulu okubhaka kunye ne-parchment.
- I-Spoon malunga ne-2 spoonfuls phakathi kwe-disc ye-empanada nganye, ushiye umda we-intshi ye-intshi ngeenxa zonke; kuphephe ukufikelela emaphethelweni ngokuzaliswa ngenxa yokuba i-oyili iya kuthintela isitywina esihle.
- Gcoba incam yomnwe wakho ngexabiso elincinci lamanzi kwaye ufunxe imiphetho yesangqa ngomnwe wakho ujikeleze isiqingatha somda, emva koko usonge intlama kwaye ucinezele imiphetho kunye ukuze utywine kwaye wenze imilo yesiqingatha senyanga.
- Gcoba imiphetho okanye i-crimp ngefolokhwe, ususe naziphi na iipokotho zomoya njengoko uhamba. Phinda kwakhona kunye nemijikelo eseleyo kunye nokuzaliswa. Vumela ii-empanadas ziphumle efrijini de ube ulungele ukubhaka.
Ungabhaka njani
- Kwisitya esincinci, shaya kancane i-yolk yeqanda (ungabetheli uze ulungele ukubhaka) kunye ne-1 tablespoon ye-cream enzima, ubisi olupheleleyo, okanye amanzi, kunye ne-pinch yetyuwa kunye noshukela.
- Gcoba kancinci umphezulu we-empanadas ye-Tuna ngomxube weqanda.
- Bhaka i-tuna empanadas kwi-oven malunga nemizuzu engama-20-25, kude kube yigolide phezulu. NONE Yonwabela!
amaNqaku
- Ukubhaka: Ukutshisa i-oven kwangaphambili ukuya kuma-425°F. Beka i-tuna empanadas ekhenkcezisiweyo kwiphepha lokubhaka elikhuselekileyo kwi-oven elifakwe ngephepha lesikhumba kumgama we-intshi enye ukusuka kwenye. Beka iphepha lokubhaka kwi-oven ephakathi ukuze ufumane iziphumo ezilungileyo. Bhaka imizuzu engama-20 ukuya kwengama-25 de intlama ijike ibe mdaka wegolide okanye ubushushu bangaphakathi obuyi-165 degrees F). Masime imizuzu emi-5 ngaphambi kokukhonza.
- Ukuqhotsa: Thaw i-tuna empanadas ngobusuku efrijini ngaphambi kokuba uqhotse. Kwi-2-quart pot, fudumeza ioli ye-peanut ukuya kwi-350 degrees F. Gcoba ngokukhawuleza i-2 ukuya kwi-3 empanadas ngexesha kwioli eshushu kunye ne-fry de ibe yigolide yegolide, imizuzu emi-3 kwicala ngalinye; lumka kakhulu kuba utshintsho lwe-thermal lunokubangela ukuba i-oyile itshize. Lungisa ubushushu njengoko kufuneka. Dlulisela kwiitawuli zephepha ukuze ukhuphe.
Lonke ulwazi lwesondlo lusekwe kwizibalo zomntu wesithathu kwaye luqikelelo kuphela. Iresiphi nganye kunye nexabiso lesondlo liya kwahluka ngokuxhomekeke kwiibrendi ozisebenzisayo, iindlela zokulinganisa, kunye nobukhulu bezabelo kwikhaya ngalinye.