Recipe ena ea Paraguay Marinera de Carne (Battered Steak) e tlala tatso. Re e noa ka konofolo, parsley e khaotsoeng, lero la lime e ncha, pepere e ntšo, le adobo seasoning bakeng sa tatso e eketsehileng.
Marinade ea citrus e nang le batter e monate e etsa botebo bo monate ba tatso. Recipe ena e bonolo; karolo e thata feela ke ho hana ho e ja ha e ntse e halika.
Hore na o morati oa nama kapa o batla feela risepe e ncha, Marinera de Carne ena ea Paraguay e tla khahlisa le ho siea tatso ea hau e batla ho feta. Kahoo, bokella metsoako ea hau 'me u itokisetse ho utloa tatso ea Paraguay nako le nako ha u loma.🍻
Mokhoa oa ho etsa Marinara de Carne
Hlokomela: Litaelo tse feletseng li fanoe ka karete ea recipe e ka tlase.
Ka sekotlolo se seholo, hlakola hammoho lero la lime, zest, konofolo, Adobo Seasoning, parsley e khaotsoeng, le pepere e ntšo e fatše; behelletsoe ka thoko. Kenya phofo e hlakileng sekotlolo se seholo se sa tebang; e behelle ka thoko.
U sebelisa phini kapa mallet ea nama, sila likhama tsa nama ea khomo pakeng tsa maqephe a mabeli a letlalo ho fihlela li lekana ka bophara ba ½ inch. Khaola nama ea khomo ka halofo ho ba le likotoana tse peli tse batlang li lekana; pheta le tse ding.
Beha nama ea khomo e entsoeng ka marinade, e koahele ka sekoahelo sa polasetiki, 'me ue behe sehatsetsing bonyane metsotso e 30.
Hlakola mahe, letsoai le pepere ka sekotlolo se seholo ho fihlela ho foame haholo, hoo e ka bang metsotso e 3. Eketsa lebese 'me butle-butle u phunye phofo ho fihlela ho se na maqhubu a setseng (batter e lokela ho ba e boreleli).
Ka mor'a moo, hlohlelletsa soda le ho e, ½ halofo ka nako, u hlatsa ho hlahisa maqeba leha e le afe. Hlama e lokela ho ba le mokhoa o tšoanang oa batter ea pancake. Ha u se u loketse ho pheha nama ea khomo, preheat ontong ho 250 °F (121.11 °C).
Beha pane ea lakane e nang le rack ea ho baka holim'a eona ka ontong. Chesa li-inch tse 3 tsa oli holim'a mocheso o phahameng o mahareng o sebelisa a skillet e kgolo ya mahlakore a hodimo.
Hang ha oli e ntse e thothomela, e sebetsa ka lihlopha, phahamisa nama ea khomo ho tloha marinade, lumella ho feteletseng hore e theohe, ho senya nama ka mahlakoreng ka bobeli ka phofo, 'me u hlohlore phofo leha e le efe e feteletseng.
Ka mor'a moo, e qoelise hantle ka har'a motsoako oa batter, e leng ho lumellang ho feta ho rotha. Fry 1 ho 2 Marinera de Carne ka nako e le 'ngoe, e siea sebaka pakeng tsa bona, ka linako tse ling e reteleha ho fihlela e le putsoa ka khauta mahlakoreng ka bobeli, hoo e ka bang metsotso e 3 ka lehlakoreng le leng, 'me ka bonolo u hatella nama ho thusa ho etsa bonnete ba hore e sootho.
(Mocheso o ka hare oa nama o lokela ho ngolisa likhato tse 165 ka thermometer e balang hang-hang).
Ela hloko; oli e tla fafatsa! U se ke ua tlala skillet; mocheso oa oli o tla theoha. Fetola mocheso kamoo ho hlokahalang ho boloka mocheso o le likhato tse 350 tsa Fahrenheit.
(Ke khothaletsa ho sebelisa a Thermometer ea ho Frying e tebileng). Tlosa ka fereko 'me u fetise Marinera de Carne ho lakane ea ho baka e nang le eona lithaole tsa pampiri ho tlosa oli e ngata.
Ka mor'a moo, fetisetsa Marinara e phehiloeng ka pane ea lakane e nang le rack ea ho baka ho boloka e futhumetse ka ontong. Fry Marinera e setseng ho fihlela e phehiloe kaofela. Pheta mokhoa ona ka nama ea khomo e setseng. Sebeletsa ka "Fideo a la Manteca" Pasta e entsoeng ka Botoro, Ee!
Mekhoa ea ho pheha e Amanang:
- Khoho ea Milanese
- Litlhapi tsa Milanese
- Eggplant e Bakiloeng Milanese (Eggplant Parmesan)
- Chipotle Chicken Milanese
- Milanesa de Pollo le la Napolitana
- Nama ea khomo Milanese
Recipe
Nama e Bonolo Marinara
Tools
metsoako
- 1 kg Nama ea Khomo Tenderloins , e hloekisitsoeng
- 1 thispone hammoho le ½ ea teaspoon ea Goya Adobo linoko tsohle kapa letsoai la kosher
- 2 teaspoon pepere e mongobo fatše
- ½ senoelo parsley , e khabeloa hantle
- Lero le tsoang ho lime tse 4 tse kholo tse nang le lero hammoho le zest
- 3 li-clove tse ncha tsa konofolo , grated kapa 1 teaspoon granulated konofolo
- 1- litha e le nngwe oli ea canola , ha ho hlokahala (ho halika)
Bakeng sa Batter:
- 500 g phofo e nang le morero ka ho feletseng
- 300 ml lebese kaofela
- 300 ml soda kapa metsi kapa lebese
- 1 teaspoon letsoai la kosher
- 1 teaspoon pepere e mongobo fatše
- 3 mahe a maholo , mocheso oa mohatsela
E 'ngoe:
- 250 g (likopi tse 2) Phofo ea morero oohle
litaelo
- Ka sekotlolo se seholo, hlakola hammoho lero la lime, zest, konofolo, Adobo Seasoning, parsley e khaotsoeng, le pepere e ntšo e fatše; behelletsoe ka thoko. U sebelisa phini kapa mallet ea nama, sila likhama tsa nama ea khomo pakeng tsa maqephe a mabeli a letlalo ho fihlela li lekana ka bophara ba ½ inch. Khaola nama ea khomo ka halofo, e le hore u be le likotoana tse peli tse batlang li lekana; pheta le nama e setseng. Beha nama ea khomo e entsoeng ka marinade, e koahele ka sekoahelo sa polasetiki, 'me ue behe sehatsetsing bonyane metsotso e 2.
- Ho sa le joalo, otla mahe, letsoai le pepere ho fihlela foam e ngata ka sekotlolo se seholo, hoo e ka bang metsotso e 3. Eketsa lebese 'me butle-butle u phunye phofo ho fihlela ho se na maqhubu a setseng (batter e lokela ho ba e boreleli). Ka mor'a moo, hlohlelletsa soda le ho e, ½ halofo ka nako, u hlatsa ho hlahisa maqeba leha e le afe. Batter e lokela ho ba ho lumellana ha tranelate e boima.
- Ha u se u loketse ho pheha nama ea khomo, preheat ontong ho 250 °F (121.11 °C). Beha pane ea lakane e nang le rack ea ho baka holim'a eona ka ontong. Chesa li-inch tse 3 tsa oli holim'a mocheso o phahameng haholo u sebelisa skillet e kholo e mahlakoreng a holimo. Kenya phofo e hlakileng sekotlolo se seholo se sa tebang; e behelle ka thoko. Hang ha oli e ntse e thothomela, e sebetsa ka lihlopha, phahamisa nama ea khomo ho tloha marinade, lumella ho feteletseng hore e theohe, ho senya nama ka mahlakoreng ka bobeli ka phofo, 'me u hlohlore phofo leha e le efe e feteletseng.
- Ka mor'a moo, e qoelise hantle ka har'a motsoako oa batter, e leng ho lumellang ho feta ho rotha. Fry 1 ho 2 Marinera de Carne ka nako, u siea sebaka pakeng tsa bona, ka linako tse ling u retelehela ho fihlela e le putsoa ka khauta mahlakoreng ka bobeli, hoo e ka bang metsotso e 3 ka lehlakoreng le leng, 'me ka bonolo u hatella nama ho thusa ho etsa bonnete ba hore e sootho. (Mocheso o ka hare oa nama o lokela ho ngolisa likhato tse 165 ka thermometer e balang hang-hang). Ela hloko; oli e tla fafatsa!
- U se ke ua tlala skillet; mocheso oa oli o tla theoha; fetola mocheso kamoo ho hlokahalang ho boloka mocheso o le likhato tse 350 tsa Fahrenheit. (Ke khothaletsa ho sebelisa Thermometer ea Deep Frying).
- Tlosa ka fereko 'me u fetise Marinera de Carne holim'a pampiri ea ho baka e nang le lithaole tsa pampiri ho ntša oli e ngata pele u sebeletsa kapa u fetisetsa Marinera ho pane ea lakane ka ontong ho futhumala. Etsa hore mocheso oa oli o khutlele ho likhato tse 350 F pele u halika nama e setseng. Pheta mokhoa ona ka nama ea khomo e setseng. Sebeletsa ka "Fideo a la Manteca" Pasta e entsoeng ka Botoro. Yum!😍😋🍻
Notes
- Ha ho na mokhoa oa ho qoba ho fafatsa ho tlisoang ke ho halika Marinera, empa ho roala ka phofo pele u kenella ka har'a batter le skrine ea splatter ho ka thusa. Ho tla ba le tlhoekiso, empa lijo li tla ba tsa bohlokoa.
Lintlha tsohle tsa phepo e nepahetseng li ipapisitse le lipalo tsa mokha oa boraro 'me ke khakanyo feela. Recipe e 'ngoe le e 'ngoe le boleng ba phepo e nepahetseng li tla fapana ho latela mefuta eo u e sebelisang, mekhoa ea ho lekanya, le boholo ba likarolo tsa lelapa ka leng.