Na u batla ho sotha ka tsela e ikhethang ka sejana sa khale sa Mataliana? Recipe ena e bululetsoeng ea Paraguay ea Beef Milanese ke mokhoa o mong o phethahetseng oa ho khahlisa tatso ea hau. Re kenyelelitse metsoako le litatso tsa setso tsa Paraguay ho theha risepe e Ntle ho fetisisa ea Milanese.
Paraguay, ho tloaelehile ho tšela nama ea khomo ka motsoako oa lero la lime, letsoai, pepere e ntšo, konofolo le parsley e ncha pele u e pheha le ho e halika. Mokhoa ona o kenya nama ka tatso e monate e tlatsanang le bokantle bo monate le bo hlabang.
Ho etsa nama ea khomo e monate ea Paraguay e bululetsoeng ka mefuta-futa, u tla hloka nama ea khomo e sehiloeng le e potsoeng, motsoako oa li-breadcrumbs le phofo bakeng sa ho phehoa, le mahe ho li kopanya kaofela.
Re boetse re kentse motsoako oa rona oa linoko le linoko, ho kenyelletsa Goya Adobo le Pimienta, parsley e omisitsoeng kapa e ncha, pepere e ntšo e fatše, le konofolo e nang le granulated, ho ntlafatsa tatso le ho etsa seaparo sa milanese se monate le se monate bakeng sa nama ea khomo. Hang ha nama ea khomo e tšeloa 'me e entsoe ka bohobe, e halikiloe ho fihlela e le crispy le khauta.
Re khothaletsa ho sebeletsa nama ea khomo ea Milanese le litapole tse mashed, salate ea litapole, salate ea raese, kapa e le khetho e monate ea sandwich ea pelo. E 'ngoe ea lintho tse ntle ka ho fetisisa ka recipe ea rona ke hore e lumellana haholo le litakatso tsa hau.
Haeba ha u na Adobo con Pimienta, sebelisa motsoako oa hau oo u o ratang haholo. Ho phaella moo, u ka sebelisa nama ea khomo leha e le efe eo ue ratang, e kang nama ea khomo e chitja kapa sirloin, ho e-na le nama ea setso; Sena se etsa hore risepe e be e feto-fetohang 'me e khonehe ho lumellana le tatso ea hau le likhetho tsa hau.
Ebang u moapehi ea mafolo-folo lapeng kapa u rata lijo tsa machaba, recipe ena e bululetsoeng ea Paraguay ea Beef Milanese e tla fetoha thatohatsi e ncha.
Bakeng sa Milanese e bululetsoeng ke Paraguay, etsa bonnete ba hore u sheba rona Khoho ea Milanese, Litlhapi tsa Milanese, Chipotle Chicken Milanese, Milanesa de Pollo le la Napolitana, 'me Nama ea kolobe ea Milanese.
Mokhoa oa ho etsa Nama ea khomo Milanese
Hlokomela: Litaelo tse feletseng li fanoe ka karete ea recipe e ka tlase.
Lokisetsa nama ea khomo: Khaola nama ea khomo ka li-cutlets tse teteaneng tse ⅜. Tlosa mafura ohle le sinew ho li-cutlets ho li hloekisa ka hohle kamoo ho ka khonehang. Ebe u fokotsa li-steak tse bonolo ho sebelisa mallet ho theola le ho etsa li-cutlets tse teteaneng tsa ¼-inch.
Marinade: ka sekotlolo se seholo, eketsa lero la lime, asene, metsi, likhaba tse 2 tsa parsley e omisitsoeng, khaba e le 'ngoe ea konofolo ea granulated, zest ea lemone, likhaba tse 1 tsa Goya Adobo, le likhaba tse 2-½ tsa pepere e ntšo e fatše; hlohlelletsa ho kopanya. Lahla steak 'me u e lumelle hore e tsamaee ka metsotso e 1 kapa bosiu bo le bong, u fetola nama ka linako tse ling ho etsa bonnete ba hore mahlakoreng' ohle a koahetsoe ka marinade; asiti e tsoang ho lero la lemone e tla kenella ka ho teba nama, e thusa ho fokotsa le ho eketsa tatso e monate.
👀👉Hlokomela: Nama ea khomo e tla fetola 'mala ka lebaka la asiti e ncha ea lero la lime, e leng ntho e tloaelehileng. Leha ho le joalo, ke habohlokoa ho sebelisa sekotlolo se sa sebetseng, se kang tšepe e sa hloekang kapa khalase, ho qoba liketso leha e le life tse sa batleheng pakeng tsa marinade ea acidic le lisebelisoa tse ling.
Bokella Litsi tsa Bohobe: Ka sekotlolo se seholo, otla mahe hanyenyane ka ½ teaspoon adobo seasoning, ½ teaspoon fatše pepere e ntšo, le 1 tablespoon e setseng e omisitsoeng ea parsley. Beha ka thoko.
Ka sejana se sephara, kopanya li-crumbs tse peli ebe u li beha ka thōko. Sejong se seng se sephara, kopanya phofo ea merero eohle, ¼ teaspoon granulated garlic, 1 thispone e omisitsoeng ea parsley, teaspoon e 1 ea pepere e ntšo e fatše, le ½ ea teaspoon ea adobo seasoning ebe u e behella ka thōko. Lokisetsa pampiri e kholo ea ho baka e nang le pampiri e entsoeng ka letlalo kapa foil ea aluminium ho beha li-steak tse nkiloeng ka mor'a ho ja.
Dredge: Ka nako e le 'ngoe, senya steak mahlakoreng ka bobeli ka motsoako oa phofo u sebelisa letsoho le le leng, u sisinye letho le feteletseng. Ebe, ka letsoho la hao le leng, e qoelise ka har'a motsoako oa lehe mahlakoreng ka bobeli, u lumelle letho le feteletseng hore le khutlele ka sekotlolong.
Qetellong, tšela steak ka mahlakoreng ka bobeli ka har'a motsoako oa breadcrumb, ue hatelle ka bonolo ho etsa bonnete ba hore li-breadcrumbs li apara steak ka mahlakore ka bobeli. Fetisetsa pampiring ea ho baka e lokiselitsoeng. Pheta mohato ona ka li-steak tse setseng. Hang ha u qetile ho pheha li-steak tsohle, u tla li halika.
👀👉Hlokomela: Ho sebelisa letsoho le leng bakeng sa metsoako e omeletseng le e 'ngoe bakeng sa metsoako e metsi ho thusa ho thibela ho bokellana le ho se leka-lekane. Ke mokhoa o bonolo o ka etsang phapang e kholo ho sebopeho le ponahalo ea sejana sa hau se phethiloeng.
Fry: U sebelisa skillet e kholo e nang le mahlakoreng a phahameng, futhumatsa oli ka mocheso o bohareng. Hang ha oli e pshatleha, Fry 2 Beef Milanese ka nako, u siee sebaka pakeng tsa bona, ka linako tse ling u reteleha ho fihlela e le putsoa ka khauta mahlakoreng ka bobeli, hoo e ka bang metsotso e 3 ka lehlakoreng le leng, 'me ka bonolo u hatella li-cutlets ho thusa ho etsa bonnete ba hore ho sootho.
U se ke ua tlala skillet. Mocheso oa oli o tla theoha; fetola mocheso kamoo ho hlokahalang ho boloka mocheso o le likhato tse 350 tsa Fahrenheit. (Beef Milanese e etsoa ha e fihla 'mala oa khauta.
Leha ho le joalo, haeba u batla ho etsa bonnete ba hore e phehiloe, ke khothaletsa ho sebelisa a Thermometer ea ho Frying e tebileng; mocheso o ka hare oa nama o lokela ho ngolisa likhato tse 145 ka thermometer e balang hang-hang).
Tlosa ka khaba e slotted kapa fereko ebe u fetisetsa Beef Milanese ho lakane ea ho baka e nang le lithaole tsa pampiri ho ntša oli e ngata pele u sebeletsa.
Etsa hore mocheso oa oli o khutlele ho likhato tse 350 F pele u halika nama ea khomo e setseng. Sebeletsa Beef Milanesa e futhumetseng, ka lero la lemone feela, le Salate ea litapole "Salate ea Serussia."
Mekhoa ea ho pheha e Amanang:
- Khoho ea Milanese
- Milanesa le la Napolitana
- Nama ea Marinara
- Eggplant e Bakiloeng Milanese (Eggplant Parmesan)
Recipe
Easy Beef Milanese
Tools
metsoako
- 1 Kg (2.2lb) nama ea khomo e ka holimo, e bonolo, kapa sirloin, e qhetsoeng hanyenyane 'me ea siloa hoo e ka bang ¼-inch thick
- 4 mahe a maholo haholo kapa 5 a maholo , otloa
- 250 g (likopi tse ka bang 2-¼) Li-breadcrumbs tse se nang letho
- 250 g (hoo e ka bang likopi tse 4-¼) Panko Breadcrumbs tse nokiloeng
- 188 g (hoo e ka bang kopi e le 1-½) phofo ea merero eohle
- 2 Litapole hammoho le teaspoon e 1 Goya Adobo con Pimienta , arotsoe
- 4 tablespoons parsley e omisitsoeng kapa parsley e ncha , khabeloa, e arotsoe
- 1 senoelo lemone kapa lero la lime e sa tsoa petetsoa
- Zest ho tsoa ho lilamunu tse 3 kapa lime
- 1 thispone asene ya raese kapa asene e tshweu e distilled
- 1 thispone pepere e mongobo fatše (ho latsoa), aroloa
- 1 thispone hammoho le ¼ teaspoon granulated konofolo , arotsoe
- 1 senoelo metsi
- 1.5 litha e le nngwe (likopi tse 6) soneblomo kapa oli ea peanut bakeng sa ho halika kapa oli efe kapa efe e halikiloeng
litaelo
Lokisetsa nama ea khomo:
- Khaola nama ea khomo ka li-cutlets tse teteaneng tse ⅜. Tlosa mafura ohle le sinew ho li-cutlets ho li hloekisa ka hohle kamoo ho ka khonehang. Ebe u fokotsa li-steak tse bonolo ho sebelisa mallet ho theola le ho etsa li-cutlets tse teteaneng tsa ¼-inch.
Marinade:
- Ka sekotlolo se seholo, tšela lero la lime, asene, metsi, likhaba tse 2 tsa parsley e omisitsoeng, khaba e le 'ngoe ea konofolo ea granulated, lemon zest, 1 tablespoons Goya Adobo, le likhaba tse 2-½ tsa pepere e ntšo e fatše; hlohlelletsa ho kopanya. Lahla steak 'me u e lumelle hore e tsamaee ka metsotso e 1 kapa bosiu bo le bong, u fetola nama ka linako tse ling ho etsa bonnete ba hore mahlakoreng' ohle a koahetsoe ka marinade; asiti e tsoang ho lero la lemone e tla kenella ka ho teba nama, e thusa ho fokotsa le ho eketsa tatso e monate.
- 👀👉Hlokomela: Nama ea khomo e tla fetola 'mala ka lebaka la acidity e ncha ea lero la lime, e leng ntho e tloaelehileng. Leha ho le joalo, ke habohlokoa ho sebelisa sekotlolo se sa sebetseng, se kang tšepe e sa hloekang kapa khalase, ho qoba liketso tse sa batleheng pakeng tsa marinade ea acidic le lisebelisoa tse ling.
Kopanya Litsi tsa Bohobe:
- Ka sekotlolo se seholo, otla mahe hanyenyane ka ½ teaspoon adobo seasoning, ½ teaspoon fatše pepere e ntšo, le 1 tablespoon e setseng e omisitsoeng ea parsley. Beha ka thoko.
- Ka sejana se sephara, kopanya li-crumbs tse peli ebe u li beha ka thōko. Sejong se seng se sephara, kopanya phofo ea merero eohle, ¼ teaspoon granulated garlic, 1 thispone e omisitsoeng ea parsley, teaspoon e 1 ea pepere e ntšo e fatše, le ½ ea teaspoon ea adobo seasoning ebe u e behella ka thōko.
- Lokisetsa pampiri e kholo ea ho baka e nang le pampiri e entsoeng ka letlalo kapa foil ea aluminium ho beha li-steak tse nkiloeng ka mor'a ho ja.
Dredge:
- Ka nako e le 'ngoe, senya steak mahlakoreng ka bobeli ka motsoako oa phofo u sebelisa letsoho le le leng, u sisinye letho le feteletseng. Ebe, ka letsoho la hao le leng, e qoelise ka har'a motsoako oa lehe mahlakoreng ka bobeli, u lumelle letho le feteletseng hore le khutlele ka sekotlolong. Qetellong, tšela steak ka mahlakoreng ka bobeli ka har'a motsoako oa breadcrumb, ue hatelle ka bonolo ho netefatsa hore li-breadcrumbs li apara steak ka mahlakore ka bobeli. Fetisetsa pampiring ea ho baka e lokiselitsoeng. Pheta mohato ona ka li-steak tse setseng. Hang ha u qetile ho pheha li-steak tsohle, u tla tsoela pele ho li halika.
- 👀👉Tlhokomeliso: Ho sebelisa letsoho le leng bakeng sa metsoako e omeletseng le e 'ngoe bakeng sa metsoako ea metsi ho thusa ho thibela bohobe ho bokellana le ho se leka-lekane. Ke mokhoa o bonolo o ka etsang phapang e kholo ho sebopeho le ponahalo ea sejana sa hau se phethiloeng.
Fry:
- U sebelisa skillet e kholo e nang le mahlakoreng a phahameng, futhumatsa oli ka mocheso o bohareng. Hang ha oli e phatsima, Fry 2 Beef Milanese ka nako e le 'ngoe, u siee sebaka pakeng tsa bona, ka linako tse ling u fetola ho fihlela e le putsoa ka khauta mahlakoreng ka bobeli, hoo e ka bang metsotso e 3 ka lehlakoreng le leng, 'me ka bonolo u hatella li-cutlets ho thusa ho etsa bonnete ba hore ho sootho.
- U se ke ua tlala skillet. Mocheso oa oli o tla theoha; fetola mocheso kamoo ho hlokahalang ho boloka mocheso o le likhato tse 350 tsa Fahrenheit. (Beef Milanese e etsoa ha e fihla 'mala oa khauta. Leha ho le joalo, haeba u batla ho etsa bonnete ba hore e phehiloe, ke khothalletsa ho sebelisa Thermometer ea Deep Frying; mocheso o ka hare oa nama o lokela ho ngolisa likhato tse 145 hang-hang. thermometer).
- Tlosa ka khaba e slotted kapa fereko ebe u fetisetsa Beef Milanese ho lakane ea ho baka e nang le lithaole tsa pampiri ho ntša oli e ngata pele u sebeletsa. Etsa hore mocheso oa oli o khutlele ho likhato tse 350 F pele u halika nama ea khomo e setseng. Sebeletsa Beef Milanesa e futhumetseng, e nang le lero la lemone feela, le Salate ea Potato "Ensalada Rusa."
Notes
Lintlha tsohle tsa phepo e nepahetseng li ipapisitse le lipalo tsa mokha oa boraro 'me ke khakanyo feela. Recipe e 'ngoe le e 'ngoe le boleng ba phepo e nepahetseng li tla fapana ho latela mefuta eo u e sebelisang, mekhoa ea ho lekanya, le boholo ba likarolo tsa lelapa ka leng.