These Whole Wheat Pumpkin Muffins are made with white whole wheat flour and sweetened with allulose, providing a healthier alternative to the classic versions.
These pumpkin muffins, topped with a toasted pecan streusel, perfectly combine spices, pumpkin goodness, and a satisfying crunch. Whether enjoyed as a breakfast or a sweet treat, they will satisfy your cravings and leave you wanting seconds.
Sida Loo Sameeyo Muffins Bocorka Oo Dhan
note: Tilmaamaha oo buuxa ayaa lagu bixiyaa kaadhka cunto karinta ee hoose. Ku rid foornada ilaa 350 ° F (176.67 ° C). buufin a jumbo muffin digsi oo leh buufin karinta oo aan dhejis ahayn ama meel waraaqo ah. In baaquli yar, isku dar burka sarreenka oo dhan ee cad, subagga dhalaalay, allulose, pecans la jarjarey, iyo qorfe. dhinac dhig.
Isku dar burka cad ee sarreenka ah, baking soda, iyo xawaashka bocorka ee baaquli dhexdhexaad ah. dhinac dhig. Makiinada isku-darka korantada, ku garaac saliidda iyo sonkorta xawaare hoose ilaa la isku daro. Ukunta mid mid ku dar, adigoo si fiican u garaacaya ka dib marka lagu daro. Ku dar bocorka iyo caano subagga oo garaac ilaa la isku daro, adigoo hoos u xoqaya dhinacyada saxanka sida loo baahdo. Ku dar isku darka burka sarreenka ee cad oo isku qas xawaare hooseeya ilaa la isku daro. Ha isku qasin! Isticmaalka qaadaha muffin, qaado jalaatada, ama laba malqacadood, ku wareeji buufinta digsiga muffin ee la diyaariyey, adigoo buuxinaya koob kasta qiyaastii ¾ buuxa. Adigoo isticmaalaya farahaaga, u kala qaybi dusha sare si siman dushiisa. Bake the Whole Wheat Pumpkin Muffins for 30 minutes or until a cake tester or toothpick comes out clean. Let the Muffins cool in the pan for 10 minutes, then turn them out onto the rack to cool completely.
Cuntooyinka la xidhiidha:
- Muffins Cornbread ee bocorka
- Muffins xawaashka tufaax fudud
- Rooti bocorka
- Perfect Pumpkin scones with spiced pumpkin glaze
- Pumpkin Pie oo leh qolof Pecan ah
- Buskudka qashin-qubka
Recipe
Easy Whole Wheat Pumpkin Muffins
Tools
Waxyaabaha ay ka kooban
Loogu talagalay Pecan Streusel:
- 33 g (¼ koob) bur cad oo sarreen ah ama daqiiq dhan, oo la shaandheeyay
- 2 qaado subag aan lahayn , dhalaalay oo la qaboojiyey
- 8 qaado allulose macaaneeye
- 65 g (¾ koob) digir la dubay, la jarjarey
- ½ qaado shaah qoraxda dhulka
Muffins bocorka:
- 250 g (2 koob) bur cad oo sarreen ah ama daqiiq dhan oo sarreen ah, oo la shaandheeyo
- ¼ qaado shaah cusbo kosher ah
- 6 g (1 qaado shaah) baking soda
- 4 qaado shaah xawaashka bocorka guriga lagu sameeyo ama dukaan laga soo iibsaday
- ¾ cup saliid avocado Saliid gabbaldayaha oo la riixay, saliid canab, ama 1-½ ulo (¾ koob) subag aan milix lahayn, oo la jilciyay
- 242 g (1-½ koob) macaaneeyaha allulose
- 2 ukunta waaweyn , heerkulka qolka
- ¼ cup caano subag ama caano dhanaan
- 1 (15-wiqiyadood) qasac ah 100% bocorka saafiga ah (waxaan isticmaalaa Libby's)
Tilmaamaha
- Ku rid foornada ilaa 350 ° F (176.67 ° C). Ku buufin digsiga muffin ee jumbo oo leh buufin karinta oo aan dheg lahayn ama dhig maro warqad ah
- Wixii dusha sare: Isku dar burka sarreenka oo dhan, subaga dhalaalay, allulose, pecans la jarjarey, iyo qorfe baaquli yar yar. dhinac dhig.
- Muffins-ka: Isku dar burka cad ee sarreenka ah, baking soda, iyo xawaashka bocorka ee baaquli dhexdhexaad ah. dhinac dhig. Makiinada isku-darka korantada, ku garaac saliidda iyo sonkorta xawaare hoose ilaa la isku daro. Ukunta mid mid ku dar, adigoo si fiican u garaacaya ka dib marka lagu daro.
- Ku dar bocorka iyo caano subagga oo garaac ilaa la isku daro, adigoo hoos u xoqaya dhinacyada saxanka sida loo baahdo. Ku dar isku darka burka sarreenka ee cad oo isku qas xawaare hooseeya ilaa la isku daro. Ha isku qasin! Isticmaalka qaadaha muffin, qaado jalaatada, ama laba malqacadood, ku wareeji buufinta digsiga muffin ee la diyaariyey, adigoo buuxinaya koob kasta qiyaastii ¾ buuxa.
- Adigoo isticmaalaya farahaaga, u kala qaybi dusha sare si siman dushiisa. Dubo muffins bocorka oo dhan 30 daqiiqo ama ilaa shaybaadhaha keega ama cadayga uu soo baxo isagoo nadiif ah. Muffins Bocorka oo dhan ha ku qaboojiso digsiga ilaa 10 daqiiqo, ka dibna u soo bax rafka si aad si buuxda u qaboojiso.
Notes
- Sida loo sameeyo caanaha subagga guriga: Ku dar 4 qaado oo liin cusub ah, lime, ama khal baraf ah oo cad oo koob cabbir ah, oo ku dar caano ku filan si aad u samayso 1 koob oo dareere ah; walaaq si aad isugu darto oo u daa in ay istaagto 5 daqiiqo (isku dar ah ayaa bilaabi doona in ay curyaan). Isticmaal hadba sida loogu baahdo cunto karinta, ama dabool oo qaboojiyaha ilaa loo baahdo.
- Sida Loo Sameeyo Xawaashyada Bocorka Guriga: waxaad isku dari kartaa 1 qaado oo qorfe dhulka ah, ¼ qaado shaaha lawska cusub oo la shiiday, ½ qaado shaah sinjibiil, ¼ qaado oo xabo dhulka ah, iyo ¼ qaado oo ah allspice dhulka.
- Isticmaal isku darka saliid avokado iyo subag aan cusbayn-qoyan iyo dhadhan.
- Ha ka badin marka ay timaado wax la isku qaso; qas ilaa inta la isku daray.
- Ha ka badin iyaga.
Dhammaan macluumaadka nafaqadu waxay ku salaysan yihiin xisaabinta qolo saddexaad waana qiyaas kaliya. Cunto kasta iyo qiimaha nafaqadu way kala duwanaan doonaan iyadoo ku xidhan noocyada aad isticmaashid, hababka cabbiraadda, iyo cabbirka qaybta qoyskiiba.