Serve your family these healthy 100% Whole Wheat Blueberry Muffins. They are made with 100% white whole wheat flour, old-fashioned oats, and fresh blueberries and are topped with a delicious honey glaze.
You can prepare these Whole Wheat Blueberry Muffins in the morning for a hot, fresh breakfast or serve them at any time for a delicious snack.
-Awụlikwa elu na-:
How to Make Whole Wheat Blueberry Muffins
Note: A na-enye ntụziaka zuru ezu na kaadị nhazi n'okpuru.
Kpoo oven ruo 400 Celsius F. Ahịrị a 12-cup muffin pan na mpempe akwụkwọ. fesa pan na liners na fesa esi nri na-adịghị mma.
For the Muffins: Na nnukwu efere, jikọta ntụ ọka wit dum, oat, ntụ ntụ, na cinnamon. Na igwekota nkwụnye na ihe mgbakwunye paddle, tie mmanụ ube oyibo na mmanụ aṅụ ruo mgbe agwakọta ya nke ọma. Ọzọ, tie akwa na nkochi ime akwa ruo mgbe agwakọtara nke ọma. N'ikpeazụ, gbanye ihe ọṅụṅụ vanilla na ude ude. Tinye ngwakọta ntụ ọka ahụ ruo mgbe agwakọtara ya ( batter ga-adị oke). Na efere ọzọ, tụba blueberries na 1 tablespoon ntụ ọka ka ha ghara imikpu n'ala.
Tinye blueberries na batter wee jiri nwayọọ na-atụgharị rọba na spatula ruo mgbe kesaa ya. Atụla ọnụ! Divide the batter evenly into each cup in the prepared muffin tin, filling them almost full, and lightly sprinkle turbinado sugar among the muffins. Richaa maka nkeji 5, wee belata okpomọkụ ruo 375 ° F na akpọọ nkụ maka ihe dị ka nkeji 25 ruo 30 ọzọ, ma ọ bụ ruo mgbe muffins bụ ọla edo na ihe nyocha achicha na-etinye n'ime etiti muffin na-apụta dị ọcha. Mee ka ọ dị jụụ na pan maka opekempe 5 nkeji tupu atụgharị ya.
Run a knife around the edge of each muffin to free it from the pan if necessary, then transfer the Whole Wheat blueberry muffins to a rack to cool completely. Brush them with the Honey glaze. Serve immediately or store the cooled Whole Wheat Blueberry Muffins in an airtight container at room temperature for 2 days or in the refrigerator for up to 1 week. Na obere efere, tinye mmanụ aṅụ na mmiri; simmer ruo mgbe mmanụ aṅụ na-agbaze kpamkpam ma gbazee ntakịrị, ihe dị ka nkeji ise. Wepu na okpomọkụ ma bilie na vanilla wepụ; ka ọ dị jụụ.
Ntụziaka emetụtara:
- Muffins ugu na pecan Streusel
- Strawberry muffins
- Apple muffins na-esi ísì ụtọ
- Banana Obere Chocolate Chip Muffins
- Chocolate banana muffins
- Achịcha ọka muffins ugu
Ntụziaka
Easy Whole Wheat Blueberry Muffins
Efrata
For the Muffins:
- 1-½ iko ntụ ọka wit dum wụsara n'arọ ma gbanye ya
- 1 Iko Oat chara ochie
- 1 tablespoon ntụ ịme achịcha (Aluminom efu)
- 1 teaspoon pawuda
- ¼ teaspoon nnu kosher
- ½ Iko ube oyibo , mmanụ amịpụtara sunflower, mmanụ grape, aki oyibo gbazere, ma ọ bụ oliv dị nro
- 1 egg , ọnụ ụlọ okpomọkụ
- 1 akwa nkochi ime akwa , ọnụ ụlọ okpomọkụ
- 1 tablespoon vanilla dị ọcha
- ⅓ Iko mmanụ aṅụ ma ọ bụ ìhè aja aja sugar
- ¾ Iko kriim gbara ụka , mmiri ara ehi utoojoo, mmiri ara ehi ara ehi ma ọ bụ mmiri ara ehi zuru oke
- 1 Iko blueberries ọhụrụ
Honey Glaze:
- ¼ Iko Honey
- ¼ Iko mmiri
- ½ teaspoon vanilla dị ọcha
ntuziaka
- Preheat the oven to 400 F. Line a 12-muffin tin with paper liners and lightly coat with cooking spray.
- Gwakọta ntụ ọka wit niile afụchara, oat, ntụ ntụ, na ntụ pawuda n'ime nnukwu efere. Gwakọta mmanụ ube oyibo, ude utoojoo, nnu, mmanụ aṅụ, vanilla, nkochi ime akwa na akwa n'ime efere ọzọ.
- Gbanye ngwakọta ude utoojoo n'ime ntụ ọka ahụ ruo mgbe agwakọtara ya, wee tụgharịa na blueberries, (ọ dị mma ma ọ bụrụ na enwere lumps na batter).
- Divide evenly among the prepared muffin pan. Sprinkle with oats, if using. Bake until the Whole Wheat Blueberries Oats Muffins are golden and a toothpick inserted in the center comes out clean, 20 to 25 minutes. Remove from the oven brush immediately with the honey glaze. Cool in pan 5-10 minutes. When completely cool, store at room temperature in an airtight container for up to 2 days.
Maka Honey Glaze:
- Na obere efere, tinye mmanụ aṅụ na mmiri; simmer ruo mgbe mmanụ aṅụ na-agbaze kpamkpam ma gbazee ntakịrị, ihe dị ka nkeji ise. Wepu na okpomọkụ ma bilie na vanilla wepụ; ka ọ dị jụụ.
Notes
Ozi nri niile dabere na ngụkọ nke ndị ọzọ na ọ bụ naanị atụmatụ. Ntụziaka ọ bụla na uru oriri na-edozi ahụ ga-adịgasị iche dabere na ụdị ị na-eji, usoro nha, na nha nke otu ezinụlọ.