These delicious Healthy Scones offer plenty of flavor and texture, down to an incredible scone dough made with white whole wheat and oats.
Pmen, yo senp pou fè (pa gen okenn bè griyaj obligatwa), customizable, ak kwit trè byen dwat soti nan frizè a, fè yo yon gwo opsyon pou fè-avans manje maten oswa kolasyon. Yo ka sèvi plenn oswa avèk konfiti frèz or bè siwo myèl.☕️
For more Recipes for Scones, check out these Chocolate Chip Scones, Lemon Blueberry Scones, Pumpkin Scones with Pumpkin Glaze, Vanilla Scones, Whole wheat Banana Scones, ak Whole Wheat Blueberry Scones with Honey Glaze.
How to Make Healthy Scones
nòt: Tout enstriksyon yo bay nan kat resèt ki anba a.
Farin batman kè, avwan, poud boulanjri, kannèl, ak sèl konbine nan yon processeur manje ak yon atachman lam metal. Ajoute moso bè yo frèt ak batman kè jiskaske melanj la sanble ak ti kal pen koryas.
Transfere nan yon gwo bòl melanje epi mete yo nan frizè a pandan y ap melanje engredyan mouye yo. (Altènativman, koupe bè a nan farin lan nan yon gwo bòl melanje lè l sèvi avèk yon kouto patisri oswa de fouchèt).
Nan yon bòl mwayen melanje, melanje krèm lou, siwo erab, ze, ekstrè erab, vaniy klè, ak ekstrè vaniy pi. Vide sou melanj farin lan, Lè sa a, melanje jiskaske jis melanje.
Vire farin lan sou yon sifas ki gen farin, epi ak men ki gen farin, bat li nan yon fòm boul; farin lan ta dwe yon ti kras kolan men pa tèlman mouye ke li difisil pou travay avèk yo. Si farin lan twò kolan, voye sou yon ti kras farin anplis.
Si farin lan twò sèk, ajoute 1 gwo kiyè krèm lou. Don’t overwork the dough; mixing and kneading are both actions that develop gluten, which makes for chewy bread as opposed to tender, cakey crumbs for scones.
Melanje farin lan dousman ak yon kiyè an bwa epi tape li lè w ap fòme pou anpeche twòp travay. Fòm li nan yon sèk epi pat li jiskaske li se 12 pous an dyamèt ak apeprè 1 pous epè. Sèvi ak yon kouto oswa yon grate ban, koupe li nan 8 oswa 12 kwen.
Transfere kwen yo to a parchment paper-lined baking sheet about an inch away. Freeze or refrigerate unbaked scones for a minimum of 15 minutes. Pandan se tan, chofe fou a nan 400ºF.
Remove the scones from the freezer, brush the tops of the scones with heavy cream, and sprinkle with turbinado or coarse sugar for texture if desired. Bake for 20–25 minutes until golden brown.
Remove the maple scones from the oven and allow them to cool for 15 minutes on the cookie sheet, then transfer them to a cooling rack to cool completely.
Konbine siwo erab la, sik an poud, ekstrè erab, ak vaniy nan yon ti bòl epi fwe jiskaske lis; ou ka bezwen ajiste kantite sik an poud oswa krèm pou jwenn konsistans ou vle a.
Drizzle or spread the maple glaze evenly among the warm scones, spreading to cover the tops, and serve the Whole Wheat Scones as soon as possible.
Resèt ki gen rapò:
- Whole Wheat Lemon blueberry scones
- Vanilla Scones
- Joumou Scone
- Chocolate Chip Scones
- Lemon Blueberry Scones
Recipe
Easy Healthy Scone
Zouti
Engredyan
- 281 g (2-¼ tas) farin ble antye oswa ble antye * (kiyè, nivele, ak tamize)
- 40 g (½ tas) Avwan fin vye granmoun tranble
- ½ ti kiyè kannèl tè
- 1 gwo kiyè boulanjri poud
- ¼ ti kiyè kosher sèl
- 2 ti kiyè luil pi bon kalite ekstrè vaniy
- 1 ti kiyè vaniy klè oswa ekstrè vaniy pi bon kalite
- ½ ti kiyè pi bon kalite ekstrè erab , si ou vle
- ½ tas nwaye griye oswa pakan , koupe
- 12 Gwo kiyè frèt bè sale , koupe an ti moso.*(Mwen renmen mete bè mwen nan frizè a 15 minit anvan yo kòmanse asire ke li frèt).
- ¼ tas buttermilk frèt , krèm lou, oswa yogout plenn
- 2 gwo ze , lejèman bat
- ¼ tas siwo erab de preferans klas A
Pou Glaze Maple:
- 3 gwo kiyè siwo erab pi bon kalite de preferans klas A
- 1 gwo kiyè bè sere fonn
- ¼-1 tas an poud sik
- ½ ti kiyè pi bon kalite ekstrè vaniy
- ½ ti kiyè ekstrè erab
- 1 2 gwo kiyè krèm lou, lèt, oswa dlo si sa nesesè
- Yon zongle nan kannèl si ou vle
enstriksyon
For the Healthy Scones:
- Nan yon processeur manje ak atachman lam metal la, farin batman kè, francha avwan, poud boulanjri, kannèl, ak sèl konbine. Ajoute moso bè yo frèt ak batman kè jiskaske melanj la sanble ak ti kal pen koryas. Transfere nan yon gwo bòl melanje epi mete yo nan frizè a pandan y ap melanje engredyan yo mouye. (Altènativman, koupe bè a nan farin lan nan yon gwo bòl melanje lè l sèvi avèk yon kouto patisri oswa de fouchèt).
- Nan yon bòl mwayen melanje, melanje krèm lou, siwo erab, ze, ekstrè erab, vaniy klè, ak ekstrè vaniy pi. Vide sou melanj farin lan, Lè sa a, melanje jiskaske jis melanje.
- Vire farin lan sou yon sifas ki gen farin, epi ak men farin, mase farin lan nan yon fòm boul; farin lan ta dwe yon ti kras kolan men pa tèlman mouye ke li difisil pou travay avèk yo. Si farin lan twò kolan, voye sou yon ti kras farin anplis. Si farin lan twò sèk, ajoute 1 gwo kiyè krèm lou.
- ✏️Camila Made Ide: Don’t overwork the dough; mixing and kneading are both actions that develop gluten, which makes for chewy breads as opposed to tender, cakey crumbs for scones. Mix dough gently with a wooden spoon, and gently pat when shaping to keep from overworking.
- Shape into a circle and pat it until it is 12 inches in diameter and about 1 inch thick. Using a knife or bench scraper, cut into 8 or 12 wedges. Pull the wedges and transfer them to a parchment paper-lined baking sheet about an inch away. Freeze or refrigerate unbaked scones for a minimum of 15 minutes.
- Meanwhile, preheat the oven to 400ºF. Remove the scones from the freezer, brush the tops of the scones with heavy cream and sprinkle with turbinado or coarse sugar for texture if desired. Bake for 20–25 minutes until golden brown.
- Remove the maple scones from the oven and allow them to cool for 15 minutes on the cookie sheet, then transfer them to a cooling rack to cool completely.
Pou Glaze Maple:
- Combine the maple syrup, powdered sugar, maple extract, and vanilla in a small bowl and whisk until smooth; you may need to adjust the amount of powdered sugar or cream to get the consistency you desire. Drizzle or spread the maple glaze evenly among the warm scones, spreading to cover the tops, and serve the Whole Wheat Scones as soon as possible.
nòt
Tout enfòmasyon nitrisyonèl yo baze sou kalkil yon twazyèm pati e se sèlman yon estimasyon. Chak resèt ak valè nitrisyonèl yo pral varye selon mak ou itilize yo, metòd pou mezire, ak gwosè pòsyon pou chak kay.