Wannan lafiyayyen naman naman turkey da gasasshen Brussels sprouts girke-girke yana da daɗi da gamsarwa.
Naman nama kyauta ne kuma anyi shi da turkey ƙasa, panko, albasa, tafarnuwa, kwai, ketchup, Worcestershire sauce, dijon mustard, thyme, cilantro, gishiri, da barkono. Waɗannan sinadaran suna haɗuwa don ƙirƙirar ɗanɗano mai ɗanɗano da ɗanɗano nama.
Ana lullube tsiron Brussels tare da man zaitun mai budurci kuma ana sa shi da gishiri da barkono kafin a gasa har sai ya yi laushi.
Bayan an gasa, ana jefa sprouts na Brussels a cikin man zaitun, balsamic vinegar, da kuma tabawa na zuma, wanda ke ba su dandano mai dadi da dadi.
A tsallaka zuwa:
Yadda ake Gasasshen Brussels sprouts
Note: Ana ba da cikakkun umarnin a cikin katin girke-girke da ke ƙasa.
Yi preheat tanda zuwa 425 ° F kuma saita tanda a tsakiya - layi na 1 na yin burodi tare da takarda takarda ko nauyin aluminum mai nauyi don tsaftacewa mai sauƙi.
Ki jefar da tsiron Brussels tare da cokali uku na karin man zaitun da gishiri da barkono a kan takardar burodi da aka shirya. Gasa, yana motsawa sau ɗaya cikin rabi, har sai da taushi da launin ruwan zinari, kimanin minti 20.
A halin yanzu, hada sauran cokali na mai, da balsamic vinegar, da zuma a cikin karamin kwano.
Ɗauki gasassun sprouts na Brussels daga cikin tanda, yayyafa su da cakuda balsamic vinegar, sa'an nan kuma jefa su ta yadda za su kasance daidai. Ku ɗanɗana kuma daidaita kayan yaji, idan ya cancanta.
Yadda ake yin burodin nama na Turkiyya
Note: Ana ba da cikakkun umarnin a cikin katin girke-girke da ke ƙasa.
Yi preheat tanda zuwa 350 ° F kuma saita tanda a tsakiya - layi na 1 na yin burodi tare da takarda takarda ko nauyin aluminum mai nauyi don tsaftacewa mai sauƙi. Gasa man zaitun a cikin kwanon rufi mai matsakaici akan zafi mai matsakaici.
Ƙara albasa da barkono poblano da kuma dafa, lokaci-lokaci yana motsawa, har sai ya yi laushi na minti 10 zuwa 15.
Ƙara tafarnuwa kuma dafa karin minti 1. Ƙara man tumatir kuma dafa don minti 1, yana motsawa don haɗawa. Ƙara miya na Worcestershire, gishiri, barkono, dijon mustard, da thyme, da kuma haɗuwa da kyau.
Bada damar yin sanyi zuwa zafin daki. A halin yanzu, whisk don haɗa ketchup, launin ruwan kasa, cider vinegar, da Dijon mustard a cikin karamin kwano. Ajiye. Ki doke kwai da ¼ kofin ketchup a cikin babban kwano har sai an hade su sosai.
Ƙara albasa da barkono barkono da yankakken cilantro ko faski da kuma whisk don haɗuwa. Ƙara gurasar burodi da ƙasa turkey. Yin amfani da hannuwanku, haɗa har sai an haɗa su da kyau.
Raba cakuda gurasar nama zuwa sassa biyu daidai. Canja wurin zuwa takardar burodi da aka shirya kuma a siffata kowane tudun zuwa Siffa zuwa cikin gurasar oval 9-by-5-inch tare da hannunka.
Yada sauran cakuda ketchup akan burodin. Gasa na kimanin minti 45 ko har sai yawan zafin jiki na ciki ya kasance digiri 165. An dafa naman nama ta hanyar.
Don hana saman gurasar naman turkey daga fashe, sanya kwanon ruwan zafi a kan kwandon da ke ƙarƙashin gurasar naman ku don haka tanda ya cika da zafi mai laushi.
Cire duk wani kitse daga gefen gurasar, sannan a canja wurin naman turkey zuwa faranti. Yanke kuma a yi ado da cilantro ko faski idan ana so.
Abubuwan girke-girke masu alaƙa
Recipe
Sauƙin Nama na Turkiyya
Kayayyakin aiki,
Sinadaran
Don Gasasshen Brussels sprouts:
- 2 fam Brussels sprouts , da rabi, an cire mai tushe da ganyaye na waje
- 4 tablespoons karin budurwa man zaitun , raba
- ¾ teaspoon kisher gishiri
- ½ teaspoon freshly ground black barkono
- 1 tablespoon balsamic vinegar
- 1 teaspoon zuma
Barbecue Glaze:
- ⅔ kofin ketchup
- 3 tablespoons haske launin ruwan kasa , cushe
- 1-½ tablespoons apple cider vinegar
- ½ teaspoon Dijon mustard
Don Meatloaf:
- 3 tablespoons karin budurwa man zaitun
- 1 matsakaici albasa rawaya , yankakken yankakken
- 4 cloves tafarnuwa , yankakken yankakken
- 1-½ teaspoons Knorr Chicken ɗanɗanon bouillon ko gishiri kosher daidaita don dandana
- 1 teaspoon freshly ground black barkono
- 1 tablespoon tumatir manna ko paprika
- 1 tablespoon sabo ne thyme ko 1 teaspoon bushe
- 1-½ tablespoons Worcestershire miya
- 1-½ tablespoons Dijon mustard
- 2 manyan qwai
- 1.36 kg (3 fam) turkey ƙasa (93/7)
- ¾ kofin Gurasa Gurasa Panko
- ¼ kofin ganyen cilantro ko faski na Italiyanci , yankakken yankakken (na zaɓi)
Umurnai
Don Gasasshen Brussels sprouts:
- Yi preheat tanda zuwa 425 ° F kuma saita tanda a tsakiyar matsayi. Layi 1 takardar yin burodi tare da takarda takarda ko foil na aluminum mai nauyi don sauƙin tsaftacewa idan an so.
- A kan takardar burodin da aka shirya, a jefa sprouts na Brussels tare da cokali uku na karin budurwa man zaitun da gishiri da barkono. Gasa, yana motsawa sau ɗaya cikin rabi, har sai da taushi da launin ruwan zinari, kimanin minti 20.
- A halin yanzu, hada sauran cokali na mai, da balsamic vinegar, da zuma a cikin karamin kwano. Ɗauki gasassun sprouts na Brussels daga cikin tanda, yayyafa su da cakuda balsamic vinegar, sa'an nan kuma jefa su yadda ya kamata su kasance daidai. Ku ɗanɗana kuma daidaita kayan yaji, idan ya cancanta.
Don Nama na Turkiyya:
- Yi preheat tanda zuwa 350 ° F kuma saita tanda a tsakiyar matsayi. Layi 1 takardar yin burodi tare da takarda takarda ko foil na aluminum mai nauyi don sauƙin tsaftacewa idan an so.
- Gasa man zaitun a cikin kwanon rufi mai matsakaici akan zafi mai matsakaici. Ƙara albasa da barkono poblano kuma dafa, lokaci-lokaci yana motsawa, har sai ya yi laushi, minti 10 zuwa 15. Ƙara tafarnuwa kuma dafa karin minti 1. Ƙara man tumatir kuma dafa don minti 1, yana motsawa don haɗawa. Ƙara miya na Worcestershire, bouillon mai kaji, barkono, dijon mustard, da thyme, da kuma haɗuwa da kyau. Bada damar yin sanyi zuwa zafin daki.
- A halin yanzu, whisk don haɗa ketchup, launin ruwan kasa, cider vinegar, da Dijon mustard a cikin karamin kwano. Ajiye.
- Ki doke kwai da ¼ kofin ketchup a cikin babban kwano har sai an hade su sosai. Ƙara albasa da barkono barkono da yankakken cilantro ko faski da kuma whisk don haɗuwa. Ƙara gurasar burodi da ƙasa turkey. Yin amfani da hannuwanku, haɗa har sai an haɗa su da kyau.
- Raba cakuda gurasar nama zuwa sassa biyu daidai. Canja wurin zuwa takardar burodi da aka shirya kuma a siffata kowane tudun zuwa Siffa zuwa cikin gurasar oval 9-by-5-inch tare da hannunka. Yada sauran cakuda kepchup akan gurasar. Gasa na kimanin minti 45 ko har sai yawan zafin jiki na ciki ya kai digiri 165 kuma an dafa naman nama.
- Don hana saman gurasar nama daga fashe, sanya kwanon ruwan zafi a kan kwandon da ke ƙarƙashin gurasar naman ku, don haka tanda ya cika da zafi mai laushi. Cire duk wani kitse daga gefen gurasar, sannan a canja wurin burodin zuwa faranti. Yanke kuma a yi ado da cilantro ko faski idan ana so.
Notes
Duk bayanan abinci mai gina jiki sun dogara ne akan lissafin ɓangare na uku kuma kiyasi ne kawai. Kowane girke-girke da ƙimar sinadirai za su bambanta dangane da samfuran da kuke amfani da su, hanyoyin aunawa, da girman rabo kowane gida.