Wannan girke-girke na kukis ɗin guntu cakulan lafiya yana amfani da dukan fulawar alkama, goro, da busassun 'ya'yan itace. Suna ɗauke da ƙarancin sukari fiye da kukis ɗin guntun cakulan na yau da kullun, yana mai da su babban magani mara laifi.
A tsallaka zuwa:
Yadda Ake Yin Kukis Chip Mai Lafiya
Note: Ana ba da cikakkun umarnin a cikin katin girke-girke da ke ƙasa.
Saka man shanu ko man kwakwa a cikin kwano mai aminci na microwave, rufe shi, da microwave a matsakaicin wuta har sai ya narke. (A madadin, narke a cikin ƙaramin tukunyar.) Sanyi kaɗan.
Ki tankade sukari mai haske, kwai, man shanu, gishiri, da vanilla a cikin babban kwano har sai yayi laushi. Ki kwaba garin da baking soda a wani kwano.
Sanya busassun kayan da aka bushe a cikin kayan da aka shirya tare da cokali na katako; kar a sake hadewa. A ƙarshe, a motsa cikin cakulan cakulan chips, gyada, da dabino. Rufe sosai kuma a sanyaya a cikin firiji don akalla minti 30.
Idan sanyi na tsawon sa'o'i 3+, ka tabbata ka bar kullun kullu ya zauna a dakin da zafin jiki na akalla 1o zuwa 15 mintuna kafin yin mirgina cikin bukukuwa; zai yi tauri sosai bayan ya daɗe a cikin firiji.
Preheat tanda zuwa 350 ° F. Matsayi racks a cikin babba da ƙananan kashi uku na tanda. Layi na biyu zanen gado tare da takarda takarda; ajiye gefe. Idan kuna da takardar yin burodi 1 kawai, bari ya huce gaba ɗaya tsakanin batches.
Ɗauki cokali biyu na kullun a kan kwanon da aka shirya. Mirgine kowane tudun a hannunku don samar da ball.
Sanya a kan takardar da aka shirya, game da 2 zuwa 3 inci dabam. Gasa takarda ɗaya lokaci guda har sai launin ruwan zinari a kusa da gefuna amma har yanzu haske a tsakiyar, kimanin minti 10 zuwa 11.
Cire daga cikin tanda kuma bari yayi sanyi kadan a kan takardar burodi, sa'an nan kuma canja wurin kukis zuwa ma'aunin waya don yin sanyi gaba daya. Maimaita samar da sauran kullu a cikin ƙwallaye - adana kukis a cikin akwati da aka rufe sosai har zuwa kwanaki 3.
Ƙarin Kayan girke-girke na Biki da aka Fi so:
- Cookies na Gingerbread
- Kukis ɗin babban yatsan hannu
- Kukis na oatmeal
- Cookies Chip na Cakulan
- Kukis na Snickerdoodle
- Molasses Cookies
Recipe
Sauƙaƙe Cakulan Chip Cookies: 100% Dukan Alkama
Kayayyakin aiki,
Sinadaran
- 187.5 g (1-½ kofuna) farin garin alkama gabaki ɗaya ko cokali na alkama gabaɗaya da matakin aunawa da bayan wuƙa
- 100 g (½ kofin sukari mai launin ruwan kasa) cushe, daidaita tare da bayan wuka
- ⅛ teaspoon kirfa
- ½ kofin man shanu mara gishiri ko man kwakwa da aka narke; ba da damar sanyaya a taƙaice
- ½ tablespoon Ana cire ƙarancin vanilla
- ½ tablespoon bayyana vanilla , ko tsantsar tsantsa vanilla
- 2 manyan qwai , sanyi
- ½ teaspoon soda burodi
- ¼ teaspoon kisher gishiri
- ½ kofin Chocolate kwakwalwan kwamfuta masu ɗaci, irin su Ghirardelli 60% Cacao Premium Baking Chips.
- ¼ kofin kwanakin yankakken
- ¼ kofin yankakken yankakken goro mai gasasshe, ko pecans
Umurnai
- Saka man kwakwa ko man shanu a cikin kwano mai aminci na microwave, murfin, da microwave akan matsakaicin iko har sai ya narke. (A madadin, narke a cikin ƙaramin tukunyar.) Sanyi kaɗan. Ki zuba sukari, kwai, man shanu, gishiri, da nau'in vanilla iri biyu a cikin babban kwano har sai ya yi laushi.
- Ki kwaba garin kirfa da baking soda a wani kwano. Haɗa busassun kayan da aka bushe a cikin kayan da aka rigaya tare da cokali na katako; a kula kada a yi yawa. A ƙarshe, a motsa cikin cakulan cakulan chips, gyada, da dabino; rufe shi sosai, kuma a sanyaya a cikin firiji don akalla minti 30.
- Idan sanyi na tsawon sa'o'i 3+, ka tabbata ka bar kullun kullu ya zauna a dakin da zafin jiki na akalla minti 10 zuwa 15 kafin yin birgima cikin bukukuwa; kullun kuki zai yi tauri sosai bayan ya daɗe a cikin firiji.
- Form da gasa kukis: Preheat tanda zuwa 350 ° F. Matsayi racks a cikin babba da ƙananan kashi uku na tanda. Yi layi biyu na yin burodi tare da takarda takarda; ajiye gefe. Idan kuna da takardar yin burodi 1 kawai, bari ya huce gaba ɗaya tsakanin batches.
- Ɗauki cokali biyu na kullun a kan kwanon da aka shirya. Mirgine kowane tudun a hannunku don samar da ball.
- Sanya a kan takardar da aka shirya, game da 2 zuwa 3 inci dabam. Gasa takarda ɗaya lokaci guda har sai launin ruwan zinari a kusa da gefuna amma har yanzu haske a tsakiyar, kimanin minti 10 zuwa 11. Cire daga cikin tanda kuma bari yayi sanyi kadan a kan takardar burodi, sa'an nan kuma canja wurin kukis zuwa ma'aunin waya don kwantar da hankali gaba daya. Maimaita samar da sauran kullu a cikin bukukuwa. Ajiye kukis a cikin akwati da aka rufe sosai har zuwa kwanaki 3.
Notes
Duk bayanan abinci mai gina jiki sun dogara ne akan lissafin ɓangare na uku kuma kiyasi ne kawai. Kowane girke-girke da ƙimar sinadirai za su bambanta dangane da samfuran da kuke amfani da su, hanyoyin aunawa, da girman rabo kowane gida.