Le recipe ilungile ukuba ujonge isidlo sasemini esikhawulezayo okanye isidlo sangokuhlwa esilula! Isuphu ye-Curried Cauliflower elula ivelisa isuphu ekhrimu, eqholiweyo, kunye nencasa kwaye ifuna kuphela izithako ezimbalwa kunye nemizuzu engama-30 kuphela ukwenza.
Ungasebenzisa i-cauliflower entsha okanye efriziwe kule recipe. Yenza ibhetshi kwangaphambili kwaye uyiphakele ngesonka seFocaccia ngesidlo sangokuhlwa esimnandi nesikhawulezayo.😋😉
Uyenza njani isuphu yeCauliflower
Phawula: Imiyalelo epheleleyo inikwe kwikhadi leresiphi elingezantsi.
Fudumeza ioli yeoli kwisuphu enkulu imbiza phezu kobushushu obuphakathi. Yongeza i-anyanisi, i-pepper ye-anaheim, i-carrot, kunye ne-celery kwaye upheke, uvuselela ngamanye amaxesha, de kube imifuno ithenda, malunga nemizuzu eyi-10 ukuya kwe-12.
Yongeza igalikhi kwaye upheke de ithambe, malunga nemizuzwana engama-30 ngaphezulu. Emva koko, yongeza i-curry powder, i-pepper ebomvu yaseIndiya, kunye nesinamoni, kwaye upheke imizuzu embalwa ngaphezulu.
Yongeza i-cauliflower, i-apile, amanzi kunye ne-bouillon yenkukhu. Yizisa kwi-thumba, uze ujike ubushushu ubushushu. Gubungela imbiza kwaye upheke malunga nemizuzu engama-20 okanye de i-cauliflower ithambile.
Ukusebenzisa i-immersion okanye i-blender eqhelekileyo, purée isuphu ye-cauliflower kwiibhetshi de igudiswe ngokwaneleyo kwincasa yakho.
Ukuba usebenzisa i-blender eqhelekileyo, musa ukuyizalisa ingqayi ngaphezu kwesiqingatha esigcweleyo kwibhetshi nganye, shiya umngxuma kwisiciko sivulekile, siwugubungele nge-dishtowel ecocekileyo ukuvumela ubushushu ukuba bubaleke), kwaye uwugalele kwakhona epanini.
Gxuma ubusi kunye nekhilimu enzima. Zisa iSobho seCauliflower ukuba simise, kwaye ungcamle kwaye ulungelelanise ixesha lonyaka ngetyuwa ye-kosher, ukuba kuyimfuneko. Galela iSuphu yeCauliflower kwisitya kwaye ngaphezulu nge-drizzle ye-cream enzima. Konwabele! Qhagamshelana nesonka sethu esigqibeleleyo seFocaccia.
Izinongo eziyeleleneyo:
- ISuphu yeLentil eBomvu enonongo yaseIndiya
- I-Carrot elula kunye neSuphu ye-Sweet Potato
- Isuphu yePumpkin egqibeleleyo
- Isuphu yeTomato eyenziwe lula
- Isobho senkukhu yenkukhu
- ISobho yeBasil yeTomato eyosiweyo
iresiphi
ISuphu yeCauliflower elula
Izithako
- 4 wezipuni ioli yeoli yomnquma
- 1 u-anyanisi ophakathi otyheli , ezinqunqiweyo
- 1 Anaheim pepper , ezinqunqiweyo
- 1 iminqatha , ezinqunqiweyo
- 1 isiqu se-celery , ezinqunqiweyo
- 4 iigraves , ezinqunqiweyo
- 2 amathisipuni i-curry powder
- ½ isipuni i sinamoni
- 4 amathisipuni U-Knorr Inkukhu enencasa iBouillon
- 1 intloko ikholifulawa (2½ ukuya kwi-3 yeeponti), usikwe kwiintyatyambo ezincinci okanye iCauliflower eQinisiweyo
- 1 tart kodwa apile aswiti , ezifana ne-Honey crisp okanye i-Granny Smith, ixotyulwe kwaye inqunyulwe ngokukhawuleza
- 6 iikomityi amanzi
- ityuwa , ukungcamla
- ¼ isipuni Umgubo wetshilisi obomvu waseIndiya , i-cayenne, okanye ipepile emnyama yomhlaba
- 2 wezipuni uju
- ½ ikomityi ikhilimu enzima okanye ubisi lwekhokhonathi olunamafutha
imiyalelo
- Fudumeza ioyile yomnquma kwimbiza enkulu yesuphu phezu kobushushu obuphakathi. Yongeza i-anyanisi, i-pepper ye-anaheim, i-carrot, kunye ne-celery kwaye upheke, uvuselela ngamanye amaxesha, de kube imifuno ithenda, malunga nemizuzu eyi-10 ukuya kwe-12.
- Yongeza igalikhi kwaye upheke de ithambe, malunga nemizuzwana engama-30 ngaphezulu. Emva koko, yongeza i-curry powder, i-pepper ebomvu yaseIndiya, kunye nesinamoni, kwaye upheke imizuzu embalwa ngaphezulu.
- Yongeza i-cauliflower, i-apile, amanzi kunye ne-bouillon yenkukhu. Yizisa kwi-thumba, kwaye emva koko ujike ubushushu ubushushu. Gubungela imbiza kwaye upheke malunga nemizuzu engama-20 okanye de i-cauliflower ithambile.
- Ukusebenzisa i-blender yokuntywila okanye i-blender eqhelekileyo, purée isuphu ye-cauliflower kwiibhetshi de igudiswe ngokwaneleyo kwincasa yakho. Ukuba usebenzisa i-blender eqhelekileyo, qaphela ukuba ungazalisi ingqayi ngaphezu kwesiqingatha esipheleleyo kwibhetshi nganye, ushiye umngxuma kwisiciko esivulekileyo, uvale nge-dishtowel ecocekileyo ukuvumela ubushushu ukuba bubaleke), kwaye uthele kwakhona kwi-saucepan.
- Gxuma ubusi kunye nekhilimu enzima. Zisa iSobho seCauliflower ukuba sibile, kwaye incasa kwaye ulungelelanise ixesha kunye netyuwa ye-kosher, ukuba kuyimfuneko. Galela iSuphu yeCauliflower kwisitya kwaye ngaphezulu nge-drizzle ye-cream enzima. Yonwabela! Qhagamshelana nesonka sethu esigqibeleleyo seFocaccia.
amaNqaku
Lonke ulwazi lwesondlo lusekwe kwizibalo zomntu wesithathu kwaye luqikelelo kuphela. Iresiphi nganye kunye nexabiso lesondlo liya kwahluka ngokuxhomekeke kwiibrendi ozisebenzisayo, iindlela zokulinganisa, kunye nobukhulu bezabelo kwikhaya ngalinye.