Le recipe ye-Indian Spiced Red Lentil Soup ngumxube weelentile ezibomvu zethenda, imifuno ephilileyo, kunye nokugqabhuka kweziqholo ezinuka kamnandi eziza kwanelisa amagqabi. 🍲
Le suphu ayimnandi nje; ikwasempilweni kakhulu. Inkukhu eyongeziweyo edibeneyo inika iprotheni, okwenza esi sidlo sibe yindawo yamandla kuyo nayiphi na isidlo.😋
Uyenza njani isuphu ebomvu yeLentil yaseIndiya
Phawula: Imiyalelo epheleleyo inikwe kwikhadi leresiphi elingezantsi.
Fudumeza ioyile kwimbiza enkulu yesuphu phezu kobushushu obuphakathi. Yongeza i-anyanisi, i-bell pepper, i-tomato, i-serrano pepper kunye ne-karoti. Ukupheka, ukuvuselela, de imifuno ithambile, malunga nemizuzu eyi-10.
Yongeza knorr chicken bouillon, ipele-Pele yecayenne, umnyama omnyama, garam masala or i-curry powder, i-turmeric, igalikhi, kunye nejinja, kwaye upheke umzuzu o-1 ngaphezulu.
Yongeza amanzi ashushu, ubisi lwekhokhonathi olungenaswekile, kwaye iilensi embizeni. Yizisa kwi-thumba phezu kobushushu obuphezulu, uze unciphise ubushushu ube phantsi kwaye ubambe malunga nemizuzu eyi-15 okanye de i-lentile ithambile kwaye iqale ukuphuka.
Yongeza ama-apile anqunqiweyo. Ukusebenzisa i-blender yentonga, i-puree ide igudiswe kwaye ibe bukhrim (enye indlela, vumela iSuphu ye-Indian Spiced Red Lentil Soup iphole kancinci, emva koko i-puree kwiibhetshi ezi-2 isandla esicocekileyo.
Qinisekisa ukuba uvule umngxuma kwisiciko kwaye uwugubungele ngetawuli ecocekileyo yekhitshi ukuvumela ukuba umphunga ubaleke). Yongeza inkukhu ephekiweyo, i-cilantro, kunye nejusi yelamuni, kwaye ushushu kuze kube shushu. Yingcamla kwaye ulungelelanise isinongo ngetyuwa okanye ijusi yelamuni engaphezulu, ukuba uyafuna.
Izinongo eziyeleleneyo:
- Isobho sethanga
- Isobho senkukhu yenkukhu
- Iminqathe kunye neSuphu yePotato eSwiti
- ISobho yeBasil yeTomato eyosiweyo
- Umzantsi-ntshona wombona weChowder
iresiphi
ISophu eLula yaseIndiya enezinongo ezibomvu zeLentil
izixhobo
Izithako
- 4 wezipuni i-oyile ye-olivu
- 3 iminqathe ephakathi , idayisi
- 1 itswele elikhulu elityheli , ezinqunqiweyo
- 4 Iitumato Roma , ezinqunqiweyo
- 1 ubusi apile crisp okanye umakhulu smith , yaxotyulwa, yatyalwa, yaza yanqunyulwa
- 3 Iziqu zeselery eziphakathi , ihlanjwe kwaye yasikwa ngokunqamlezayo ½-intshi ubukhulu
- 6 iikomityi amanzi ashushu
- 1 ikomityi ubisi lwekhokhonathi olunkonkxiweyo
- 1 ikomityi iilenti ezibomvu , ihlanjiwe
- Enye i-intshi eyi-1 yengcambu yejinja , inqunyulwe okanye ihlulwe
- 1 eluhlaza serrano chile okanye jalapeno , yahlula kwaye yahlwayelwa
- 2 iikomityi yenziwe , inyama yenkukhu ephekiweyo engenasikhumba evela kwinkukhu yerotisserie ethengwa evenkileni okanye intsalela
- 1 isipuni garam masala okanye umgubo wekhari
- ¼ isipuni i-turmeric
- ¼ isipuni ipele-Pele yecayenne
- ¼ isipuni umnyama omnyama
- 1 isipuni Knorr inkukhu bouillon , ukungcamla
- Ijusi evela kwi-1 lemon enkulu okanye i-lime
- 1 iqela le-cilantro entsha , inqunyulwe kunye nokuhombisa
imiyalelo
- Fudumeza ioyile kwimbiza yesuphu enkulu phezu kobushushu obuphakathi. Yongeza i-anyanisi, i-bell pepper, i-tomato, i-serrano pepper, kunye ne-karoti. Ukupheka, ukuvuselela, de imifuno ithambile, malunga nemizuzu eyi-10. Yongeza i-knorr chicken bouillon, i-cayenne pepper, i-pepper emnyama yomhlaba, i-garam masala okanye i-curry powder, i-turmeric, i-garlic, i-ginger, kwaye upheke umzuzu omnye.
- Yongeza amanzi ashushu, ubisi lwekhokhonathi olungenaswekile, kunye neelentile embizeni. Yizisa kwi-thumba phezu kobushushu obuphezulu, uze unciphise ubushushu ube phantsi kwaye udibanise malunga nemizuzu eyi-15, okanye de kube i-lentile ithambile kwaye iqala ukuphuka. Yongeza ii-apula ezinqunqiweyo.
- Usebenzisa i-blender yentonga, yipure i-Indian Spiced Red Lentil Soup de igude kwaye ibe bukhrim (kungenjalo, yiyeke isuphu iphole kancinane, emva koko uyipure kwiibhetshi ezi-2 kwi-blender yesandla. Qinisekisa ukuba ushiya umngxuma kwisiciko esivulekileyo, kwaye uwugqume nge-blender yesandla. itawuli ecocekileyo yekhitshi, ukuvumela ukuba umphunga uphume).
- Yongeza inkukhu ephekiweyo, i-cilantro, kunye nejusi yelamuni, kwaye ushushu de ufudumale. Yingcamla kwaye ulungelelanise isinongo ngetyuwa okanye ijusi yelamuni engaphezulu, ukuba uyafuna.
Ukhonza ngantoni
- Galela iSoup ebomvu yeLentil yaseIndiya enezinongo ezityeni, ufefe i-cilantro entsha enqunqwe, kunye ne-lemon wedges ecaleni. Yonwabela!
amaNqaku
- Ukugcina: I-Indian Spiced Red Lentil Soup ingagcinwa efrijini ukuya kwii-4-5 iintsuku kwi-container engangeni moya. Ukugcina, vumela isuphu ukuba ipholile kwiqondo lokushisa, uze uyidlulisele kwisitya esinesiciko esiqinileyo. Emva koko, faka isitya efrijini kwaye uyisebenzise ngexesha elicetyiswayo.
- Ukuphinda uqhubeke: Isobho, ungasebenzisa i-microwave okanye i-stovetop. Ukuba usebenzisa i-microwave, tshintshela isobho kwisitya esikhuselekileyo se-microwave kwaye uyitshise imizuzu engama-2-3, uvuselela ngamanye amaxesha de ibe shushu.
Lonke ulwazi lwesondlo lusekwe kwizibalo zomntu wesithathu kwaye luqikelelo kuphela. Iresiphi nganye kunye nexabiso lesondlo liya kwahluka ngokuxhomekeke kwiibrendi ozisebenzisayo, iindlela zokulinganisa, kunye nobukhulu bezabelo kwikhaya ngalinye.