Esi sityu sikhrimu, sinentliziyo, kwaye sinencasa saseParaguayan Creamy Fish Stew sifanelekile kubathandi bokutya kwaselwandle. Esi sityu esityebileyo nesinekhrimu senziwe ngeefayili zeentlanzi eziqinileyo, imifuno, imifuno, kunye ne-cream cream, ukudala indibaniselwano emnandi yeencasa kunye nokuthungwa.
Isitashi sendalo kwiifatata ze-russet ezisetyenzisiweyo kwi-recipe yongeza umzimba kwi-stew, ngelixa i-cream enzima inika ubutyebi be-velvety obuya kukwanelisa i-taste buds.
Nokuba ujonge isidlo esithuthuzelayo ngobusuku obubandayo okanye isitya sokuchukumisa iindwendwe zakho, iCreamy Fish Stew lukhetho olugqibeleleyo. 😋🐟
Usenza njani isityu sentlanzi eCreamy
Phawula: Imiyalelo epheleleyo inikwe kwikhadi leresiphi elingezantsi.
Beka i-fillet yentlanzi Iphepha lesikhumba kwaye ufefe ngetyuwa ye-kosher kunye nepepile. Gxobhoza ijusi yelamuni phezu kweefayili kwaye uvumele u-marinate kwifriji imizuzu engama-20 ukuya kwe-30.
Susa iintlanzi zeentlanzi kwifriji kwaye uqhube i-fillet nganye, uqale ekupheleni komxinwa, kwaye udibanise i-toothpick enkulu ukugcina umqulu uvaliwe. Phinda inkqubo ude ugqibe zonke ii-fish rolls. Fudumeza iicephe ezi-3 ezongezelelweyo zeoyile yomnquma kwipani enkulu phezu kobushushu obuphakathi.
Yongeza i-anyanisi, i-pepper ye-poblano, i-carrot, i-tomato kunye negalikhi; ixesha kunye ne-1 ½ iitispuni zetyuwa ye-kosher, iitipuni ezi-2 ezityumkileyo ipepile ebomvu, i-oregano, kunye neqabunga le-bay.
Gubungela kwaye upheke de imifuno ithambe, malunga nemizuzu eyi-10. Deglaze ngewayini emhlophe. Xa sele ingumphunga, yongeza isitokisi senkukhu kunye neetapile. Yizise kwi-thumba malunga nemizuzu emi-5, uze unciphise ubushushu ukuze udibanise.
Pheka de iitapile, malunga nemizuzu eyi-8 ukuya kwe-10. Yandisa ubushushu ukuya phakathi-phezulu; Nestle amaqhekeza iintlanzi rolls ngaphambili enongwe phakathi imifuno epanini kwaye uvuthulule Creamy Fish Stew kunye cream.
Fudumeza iCreamy Fish Stew de ifudumale kwaye intlanzi ivuleke malunga nemizuzu emi-2. Ukusasaza iinqununu zeeshizi phezu kwe-stew uze ufefe nge-anyanisi eluhlaza kunye ne-cilantro; gubungela malunga nemizuzu emi-5.
Susa i-toothpick kwaye ukhonze i-Creamy Fish Stew njengoko injalo okanye phezu kwerayisi emhlophe. Yonwabela i-Creamy Fish Stew yethu!
Izinongo eziyeleleneyo:
iresiphi
Easy Creamy Fish Stew
Izithako
- 6 Iifillet zeCatfish , i-tilapia, i-cod, okanye nayiphi na imicu yeentlanzi eqinileyo.
- 1 i-anyanisi enkulu , ujulienne wanqunyulwa
- 1 iminqatha , ujulienne wanqunyulwa
- 1 ikomityi iwayini emhlophe
- ½ ikomityi umhluzi wentlanzi yasekhaya , U-Knorr umhluzi wenkukhu ye-sodium ephantsi okanye umhluzi wemifuno
- 1 I-Poblano pepper okanye intsimbi eluhlaza , ujulienne wanqunyulwa
- 1 ibhokhwe ebomvu , ujulienne wanqunyulwa
- 5 iigraves , yaculwa yaculwa
- 6 Iitumato Roma , isikiwe
- 2 iirhasi zeetapile , yasikwa kancinci * (malunga ne-7 mm ukuya kwi-1 cm)
- 1 amagqabi ebheyi
- 1 isipuni oregano omisiwe
- ½ fumba itswele eliluhlaza , ezinqunqiweyo
- ½ iqela le-cilantro okanye i-parsley yase-Italiya , ezinqunqiweyo
- 1½ isipuni ityuwa
- 2 amathisipuni iifompe ezibomvu , ukungcamla
- Ijusi ye-1 lemon
- 80 ml ukhilimu onzima okanye ukhilimu olula
- 200 g mozzarella itshizi (Sika ube ngamaqhekeza amancinci)
- Ioli e , njengoko kufuneka
imiyalelo
- Beka i-fillet yentlanzi kwisiqwenga sephepha lesikhumba kwaye ufefe ngetyuwa ye-kosher kunye nepepper. Gxobhoza ijusi yelamuni phezu kweefayili kwaye uvumele u-marinate kwifriji imizuzu engama-20 ukuya kwe-30.
- Susa iifayili zeentlanzi kwifriji kwaye uqhube i-fillet nganye, uqale ekupheleni komxinwa kwaye udibanise i-toothpick enkulu ukugcina umqulu uvaliwe. Phinda inkqubo ude ugqibe zonke ii-fish rolls.
- Fudumeza iicephe ezi-3 ezongezelelweyo zeoyile yomnquma kwipani enkulu phezu kobushushu obuphakathi. Yongeza i-anyanisi, i-pepper ye-poblano, i-carrot, i-tomato kunye negalikhi; ixesha kunye ne-1 ½ itispuni yetyuwa ye-kosher, iitipuni ezi-2 ezityumziweyo ipepile ebomvu, i-oregano kunye neqabunga le-bay. Gubungela kwaye upheke de imifuno ithambe, malunga nemizuzu eyi-1.
- Deglaze ngewayini emhlophe. Xa sele ingumphunga, yongeza isitokisi senkukhu kunye neetapile. Yizise kwi-thumba malunga nemizuzu emi-5, uze unciphise ubushushu ukuze udibanise. Pheka de iitapile, malunga nemizuzu eyi-8 ukuya kwe-10. Yandisa ubushushu ukuya phakathi-phezulu; Nestle amaqhekeza iintlanzi rolls ngaphambili enongwe phakathi imifuno epanini kwaye uvuthulule Creamy Fish Stew kunye cream.
- Fudumeza iCreamy Fish Stew de ifudumale kwaye intlanzi ivuleke kuyo yonke indawo, malunga nemizuzu emi-2. Ukusasaza iinqununu zeeshizi phezu kwe-stew uze ufefe nge-anyanisi eluhlaza kunye ne-cilantro; gubungela malunga nemizuzu emi-5. Susa i-toothpick kwaye ukhonze i-Creamy Fish Stew njengoko injalo okanye phezu kwerayisi emhlophe.
- Yonwabela i-Creamy Fish Stew yethu!
amaNqaku
- Ukugcina: isityu sentlanzi ekhrimu, kuqala, yiyeke iphole kwiqondo lobushushu begumbi. Emva koko, yidlulisele kwisitya esingenawo umoya kwaye usifake efrijini iintsuku ezi-3-4. Ukuba ufuna ukuyigcina ixesha elide, unokuyifriza kangangeenyanga ezi-2-3. Xa kukhenkceza, shiya isithuba kwisikhongozeli ukuze isityu sandiswe njengoko siqina.
- Ukuphinda uqhubeke: Isityu, ungayenza kwi-stovetop okanye kwi-microwave. Ukuba uhlaziya kwakhona kwi-stovetop, tshintshela i-casserole embizeni kwaye ungeze amanzi amancinci okanye umhluzi ukuze unciphise. Yitshise kubushushu obuphakathi, uvuselela ngamanye amaxesha, ide ivuthe. Ukuba ufuna ukutshisa kwakhona isidlo kwi-microwave, tshintshela i-stew kwisitya esikhuselekileyo se-microwave kwaye usigubungele ngesiciko esikhuselekileyo se-microwave okanye iplastiki. I-microwave phezulu kwi-2-3 imizuzu, ivuselela isiqingatha, de i-stew ishushu.
Lonke ulwazi lwesondlo lusekwe kwizibalo zomntu wesithathu kwaye luqikelelo kuphela. Iresiphi nganye kunye nexabiso lesondlo liya kwahluka ngokuxhomekeke kwiibrendi ozisebenzisayo, iindlela zokulinganisa, kunye nobukhulu bezabelo kwikhaya ngalinye.