Khonza usapho lwakho ezi Muffins ezisempilweni zeWhole Wheat Blueberry. Zenziwe nge-100% yomgubo wengqolowa omhlophe, i-oats yakudala, kunye ne-blueberries entsha kwaye ifakwe kwi-honey glaze emnandi.
Ungazilungiselela ezi Muffins zeWheat Blueberry kusasa ngesidlo sakusasa esishushu, esitsha okanye uziphakele nangaliphi na ixesha ukutya okumnandi.
Uzenza njani iiMuffins zeBlueberry zengqolowa epheleleyo
Phawula: Imiyalelo epheleleyo inikwe kwikhadi leresiphi elingezantsi.
Tshisa i-oven ukuya kwi-400 °F. Umgca a I-12-komityi ye-muffin pan ngeelineni zephepha. Fafaza i-pan kunye ne-liners kunye yokupheka ngaphandle kwentonga.
YeeMuffins: Kwisitya esiphakathi, xuba umgubo wengqolowa, i-oats, i-baking powder kunye nesinamon. Kwi-stand mixer kunye ne-attachment ye-paddle, shaya ioli ye-avocado kunye nobusi uze udibanise kakuhle. Emva koko, shaya iqanda kunye neqanda leqanda lide lidityaniswe kakuhle. Ekugqibeleni, xuba i-vanilla extract kunye nekhilimu emuncu. Yongeza umxube womgubo uze udibaniswe (i-batter iya kuba nzima). Kwesinye isitya, uphonsa i-blueberries kunye ne-tablespoon ye-1 yomgubo ukuze ungatshoni ukuya ezantsi.
Yongeza i-blueberries kwi-batter kwaye ugobe ngobumnene nge-spatula ye-rubber kude kube ngokulinganayo. Musa ukuxuba kakhulu! Yahlula i-batter ngokulinganayo kwikomityi nganye kwi-tin ye-muffin elungiselelwe, uzalise phantse igcwele, kwaye ufefe kancinci iswekile ye-turbinado phakathi kwee-muffins. Bhaka imizuzu emi-5, emva koko unciphise iqondo lobushushu ukuya kwi-375 ° F kwaye ubhake malunga ne-25 ukuya kwimizuzu eyi-30 ngaphezulu, okanye de ii-muffins zibe golide kwaye umvavanyi wekhekhe ofakwe embindini we-muffin uphume ucocekile. Yiyeke ipholile epanini ubuncinane imizuzu emi-5 ngaphambi kokuba uyicime.
Baleka imela ecaleni kwe muffin nganye ukuyikhulula epanini ukuba kukho imfuneko, emva koko udlulisele iimuffins zeWhole Wheat blueberry muffin ukuze uphole ngokupheleleyo. Zixube nge-Honey glaze. Khonza ngoko nangoko okanye ugcine iiMuffins ezipholileyo zeWhole Wheat Blueberry kwisikhongozeli esingangeni moya kwiqondo lobushushu begumbi kangangeentsuku ezi-2 okanye kwisikhenkcisi ukuya kutsho kwiveki enye. Kwisitya esincinci, faka ubusi kunye namanzi; galela de ubusi bunyibilike ngokupheleleyo kwaye butyebe kancinci, malunga nemizuzu emi-5. Susa ekushiseni kwaye ugxobhoze kwi-extract vanilla; yiyeke iphole.
Izinongo eziyeleleneyo:
- IiMuffins zamathanga kunye nePecan Streusel
- IiMuffins zeStrawberry
- IiMuffins zeApile eziqholiweyo
- Banana Mini Chocolate Chip Muffins
- IiMuffins zeBanana yetshokholethi
- Pumpkin Cornbread Muffins
iresiphi
Easy Whole Wheat Blueberry Muffins
izixhobo
Izithako
YeeMuffins:
- 1-½ iikomityi Umgubo wengqolowa ugalelwe ngecephe wahluzwa
- 1 ikomityi I-oats endala
- 1 isipuni umgubo wokubhaka (Aluminiyam yasimahla)
- 1 isipuni i sinamoni
- ¼ isipuni ityuwa
- ½ ikomityi ioyile yeavokhado , ioli exoshwe ngujongilanga, ioli yomdiliya, ikhokhonathi enyibilikisiweyo, okanye umnquma ophakathi
- 1 Iqanda , ubushushu begumbi
- 1 umpakathi weqanda , ubushushu begumbi
- 1 isipuni i-vanilla ecocekileyo
- ⅓ ikomityi ubusi okanye iswekile emdaka
- ¾ ikomityi ikrimu emuncu , ubisi omuncu, ibhotela okanye ubisi olupheleleyo
- 1 ikomityi iiblueberries ezintsha
Ukukhazimula kobusi:
- ¼ ikomityi Ubusi
- ¼ ikomityi amanzi
- ½ isipuni i-vanilla ecocekileyo
imiyalelo
- Preheat i-oven ukuya kwi-400 F. Layisha inkonkxa ye-muffin eyi-12 kunye ne-liners yephepha kwaye unxibe kancinci ngesitshizi sokupheka.
- Hlanganisa umgubo wengqolowa, i-oats, i-baking powder, kunye ne-sinamon powder kwisitya esikhulu. Hlanganisa ioli yeeavokhado, ukhilimu omuncu, ityuwa, ubusi, i-vanilla, i-yolk, kunye neqanda kwesinye isitya.
- Songa umxube cream emuncu kumxube umgubo de udityaniswe nje, uze ulisonge kwi blueberries, (Kulungile ukuba kukho amaqhuma intlama).
- Yahlula ngokulinganayo phakathi kwepani ye-muffin elungiselelwe. Fafaza i-oats, ukuba usebenzisa. Bhaka de i-Whole Wheat Blueberries Oats Muffins ibe yigolide kwaye i-toothpick efakwe embindini iphuma icocekile, imizuzu engama-20 ukuya kuma-25. Susa kwibrashi ye-oven ngokukhawuleza kunye ne-honey glaze. Ukupholisa kwi-pan ye-5-10 imizuzu. Xa upholile ngokupheleleyo, gcina kwiqondo lobushushu legumbi kwisingxobo esingangeni moya ukuya kutsho kwiintsuku ezi-2.
NgeNgcazelo yobusi:
- Kwisitya esincinci, faka ubusi kunye namanzi; galela de ubusi bunyibilike ngokupheleleyo kwaye butyebe kancinci, malunga nemizuzu emi-5. Susa ekushiseni kwaye ugxobhoze kwi-extract vanilla; yiyeke iphole.
amaNqaku
Lonke ulwazi lwesondlo lusekwe kwizibalo zomntu wesithathu kwaye luqikelelo kuphela. Iresiphi nganye kunye nexabiso lesondlo liya kwahluka ngokuxhomekeke kwiibrendi ozisebenzisayo, iindlela zokulinganisa, kunye nobukhulu bezabelo kwikhaya ngalinye.