Ukuba ujonge isidlo esinencasa kunye nencasa yokwanelisa iminqweno yakho yokutya kwaselwandle, ungajongi ngaphaya kweChupin de Pescado.
Esi sityu sentlanzi saseLatin America silayishwe izithako ezitsha kunye nevumba elimnandi, kuquka i-anyanisi, i-pepper, i-tomato, kunye namazambane, zonke zixutywe kunye nomhluzi omnandi owenziwe ngewayini emhlophe kunye nomhluzi weentlanzi ezenziwe ekhaya.
Isiphumo sisidlo esityebileyo nesinencasa esiya kukushiya ufudumele kwaye wanelisekile. Nokuba ungumthandi wokutya kwaselwandle okanye ujonge nje iresiphi entsha enencasa, iChupin de Pescado sisitya ekufuneka sizame ngokuqinisekileyo siyakuchukumisa.
Uyenza njani iChupin de Pescado
Phawula: Imiyalelo epheleleyo inikwe kwikhadi leresiphi elingezantsi.
Beka i-fillet yentlanzi kwiphepha lesikhumba kwaye ufefe ngetyuwa ye-kosher, i-pepper kunye ne-lemon zest. Gxobhoza ijusi yelamuni phezu kweefayili kwaye uvumele u-marinate kwifriji imizuzu engama-20 ukuya kwe-30.
Susa iifayili zeentlanzi kwifriji kwaye uqhube i-fillet nganye, uqale ekupheleni komxinwa kwaye udibanise i-toothpick enkulu ukugcina umqulu uvaliwe. Phinda inkqubo ude ugqibe zonke ii-fish rolls. Fudumeza iicephe ezi-3 zeoyile yomnquma eyongezelelweyo kwipani enkulu phezu kobushushu obuphakathi.
Yongeza i-anyanisi, i-pepper ye-poblano, i-carrot, i-tomato kunye negalikhi; ixesha kunye ne-1 ½ iitispuni zetyuwa ye-kosher, iitipuni ezi-2 ezityumkileyo ipepile ebomvu, i-oregano, kunye neqabunga le-bay.
Gubungela kwaye upheke de imifuno ithambe, malunga nemizuzu eyi-10. Deglaze ngewayini emhlophe. Xa sele ingumphunga, yongeza umhluzi wenkukhu kunye namazambane. Yizise kwi-thumba malunga nemizuzu emi-5, uze unciphise ubushushu ukuze udibanise.
Pheka de iitapile, malunga nemizuzu eyi-8 ukuya kwe-10. Yandisa ubushushu ukuya phakathi-phezulu; Nestle iziqwenga iintlanzi rolls ngaphambili enongwe phakathi imifuno epanini kunye nobushushu de kufudumale kunye nentlanzi opaque lonke malunga 2 imizuzu.
Gcoba i-anyanisi eluhlaza kunye ne-cilantro; gubungela iChupin de Pescado malunga nemizuzu emi-5. Susa i-toothpick kwaye ukhonze i-Chupin de Pescado phezu kwerayisi emhlophe. Konwabele!
Izinongo eziyeleleneyo:
- Isityu senyama yenkomo yaseKorea enezinongo
- Isityu seLentil yeTomato
- I-Beef Stew
- Isityu sokutya kwaselwandle
- I-Beef Stew kunye neRayisi
iresiphi
Easy Fish Chupin
Izithako
- 8 Iifillet zeCatfish , i-cod, i-tilapia, okanye nayiphi na imicu yeentlanzi eqinileyo
- 1 i-anyanisi enkulu , ujulienne wanqunyulwa
- 1 iminqatha , ujulienne wanqunyulwa
- 1 ikomityi (0.24 l) iwayini emhlophe
- ½ ikomityi Umhluzi wentlanzi eyenziwe ekhaya , U-Knorr umhluzi wenkukhu ye-sodium ephantsi, okanye umhluzi wemifuno
- 1 ipoblano pepper okanye intsimbi eluhlaza , ujulienne wanqunyulwa
- 1 ibhokhwe ebomvu , uJulienne wanqunqa
- 5 iigraves , yaculwa yaculwa
- 6 Iitumato Roma , isikiwe
- 2 iirhasi zeetapile , isikwe kancinci (malunga ne-intshi ye-¼)
- 1 amagqabi ebheyi
- 1 isipuni oregano omisiwe
- ½ fumba itswele eliluhlaza , ezinqunqiweyo
- ½ iqela le-cilantro okanye i-parsley yase-Italiya , ezinqunqiweyo
- 1½ isipuni ityuwa
- 2 amathisipuni iifompe ezibomvu , ukungcamla
- Ijusi kunye ne-zest ye-2 lemon
- 3 Iipispoons Ioli ye-olive eyongezelelweyo okanye njengoko kufuneka
imiyalelo
- Beka i-fillet yentlanzi kwiphepha lesikhumba kwaye ufefe nge-pepper yetyuwa ye-kosher, kunye ne-lemon zest. Gxobhoza ijusi yelamuni phezu kweefayili kwaye uvumele u-marinate kwifriji imizuzu engama-20 ukuya kwe-30.
- Susa iintlanzi zeentlanzi kwifriji kwaye uqhube i-fillet nganye, uqale ekupheleni komxinwa kwaye udibanise i-toothpick enkulu ukugcina umqulu uvaliwe. Phinda inkqubo ude ugqibe yonke imiqulu yeentlanzi.
- Fudumeza iicephe ezi-3 zeoyile yomnquma eyongezelelweyo kwipani enkulu phezu kobushushu obuphakathi. Yongeza i-anyanisi, i-pepper ye-poblano, i-carrot, i-tomato kunye negalikhi; ixesha kunye ne-1 ½ itispuni yetyuwa ye-kosher, iitipuni ezi-2 ezityumkileyo ipepile ebomvu, i-oregano, kunye neqabunga le-bay. Gubungela kwaye upheke de imifuno ithambe, malunga nemizuzu eyi-1.
- Deglaze ngewayini emhlophe. Xa sele ingumphunga, yongeza umhluzi wenkukhu kunye namazambane. Yizise kwi-thumba malunga nemizuzu emi-5, uze unciphise ubushushu ukuze udibanise. Pheka de iitapile, malunga nemizuzu eyi-8 ukuya kwe-10. Yandisa ubushushu ukuya phakathi-phezulu; Nestle amaqhekeza iintlanzi rolls ngaphambili enongwe phakathi imifuno epanini kunye nobushushu de kufudumale kunye nentlanzi opaque lonke malunga 2 imizuzu.
- Gcoba i-anyanisi eluhlaza kunye ne-cilantro; gubungela malunga nemizuzu emi-5. Susa i-toothpick kwaye ukhonze i-Chupin de Pescado phezu kwerayisi emhlophe.
- Konwabele!
amaNqaku
Lonke ulwazi lwesondlo lusekwe kwizibalo zomntu wesithathu kwaye luqikelelo kuphela. Iresiphi nganye kunye nexabiso lesondlo liya kwahluka ngokuxhomekeke kwiibrendi ozisebenzisayo, iindlela zokulinganisa, kunye nobukhulu bezabelo kwikhaya ngalinye.