Le smoothie emnandi kunye nekhrimu ilungiswa ngezithako ezintathu kuphela: i-avocado evuthiweyo, ubisi kunye nokhetho lwakho lweswekile okanye ubusi. Zama le Paraguayan yeavokhado smoothie imnandi namhlanje!
Uyenza njani iAvocado ishukume
Phawula: Imiyalelo epheleleyo inikwe kwikhadi leresiphi elingezantsi.
Gcoba inyama ye-avocado kwi-blender kwaye ungeze ezinye izithako. Pulse, emva koko udibanise kude kube lula.
Ungasoloko uhlengahlengisa ubungqingqwa ngobisi obuninzi ukuze bube mncinci. Galela eglasini kwaye uphake kubanda. Yonwabela!
Izinongo eziyeleleneyo:
- Passion iziqhamo smoothie
- I-apile eluhlaza i-oatmeal smoothie
- I-Papaya smoothie
- Ijusi yePapaya
- IBlueberry Lemonade
- I-Raspberry iLemonade
iresiphi
Easy Avocado Shake
Izithako
- 1 Iavokhado enkulu evuthiweyo
- 2 Iindebe Ubisi
- 3 isipuni Iswekile okanye Ubusi ( ukungcamla)
imiyalelo
- Gcoba inyama ye-avocado kwi-blender kwaye ungeze ezinye izithako. Pulse, emva koko udibanise kude kube lula.
- Ukuba kuyimfuneko, ungasoloko uhlengahlengisa ubungqingqwa ngobisi olongezelelekileyo ukububhitya kancinci. Galela eglasini kwaye uphake kubanda. Yonwabela!
amaNqaku
Lonke ulwazi lwesondlo lusekwe kwizibalo zomntu wesithathu kwaye luqikelelo kuphela. Iresiphi nganye kunye nexabiso lesondlo liya kwahluka ngokuxhomekeke kwiibrendi ozisebenzisayo, iindlela zokulinganisa, kunye nobukhulu bezabelo kwikhaya ngalinye.