Na u batla sejana sa mahlakoreng se nang le mefuta-futa le se bonolo ho pheha se ka tlatsanang le lijo life kapa life? U se ke ua sheba hole ho feta recipe ena e monate ea polenta. E entsoe ka poone e mosehla ea Quaker, moro o nokiloeng, 'me o phethiloe ka chisi ea Parmesan, chisi ea tranelate le botoro, sejana sena e tla ba se ratoang ke lelapa. Latela mehato ena e bonolo ho etsa polenta e boreleli le e monate nako le nako.
Mokhoa oa ho etsa Polenta
Hlokomela: Litaelo tse feletseng li fanoe ka karete ea recipe e ka tlase.
Chesa oli ka pitsa e kholo holim'a mocheso o phahameng. Eketsa onion, bouillon tatso ea khoho, le pepere 'me u phehe, ka linako tse ling u hlohlelletsa ka khaba ea lepolanka' me u ntše likotoana tse sootho ka tlas'a pitsa ho fihlela eiee e nolofatsa 'me e le caramelize metsotso e 3-5.
Kenya konofolo 'me u phehele motsotso. Kenya metsi le lebese 'me u tlise ho pheha ka mocheso o phahameng. Fokotsa mocheso hore o phehe 'me butle-butle u kenye poone, u ntse u otlanya ho netefatsa hore ha ho na makukuno.
Fetolela khaba ea lepolanka, 'me u bosose ka mocheso o tlase haholo bakeng sa metsotso e 5 ho isa ho e 10, u susumetsa hoo e ka bang kamehla, ho fihlela o teteaneng. (Nako e tla itšetleha ka lijo-thollo tseo u li khethang.) Etsa bonnete ba hore o senya tlase ea pan hantle ha u ntse u hlohlelletsa. Hlohlelletsa Parmesan, tranelate chisi le botoro ho tloha mocheso. Latsoang li-seasonings 'me u sebeletse ho chesa. Natefeloa!
Mekhoa e meng ea ho pheha ea Mataliana:
- Li-meatball tse entsoeng hae
- Tse bakiloeng
- Letsoai la letsoai la Italy
- Metsotso e 20 raese e bonolo ea setlama sa Italy
- Boroso e monate ea Italy
Recipe
Polenta e bonolo
metsoako
- 4 likotlolo ea metsi
- 4 likotlolo lebese kaofela
- 3 cloves ho nkoa
- 1 eiee e kholo e mosehla , e khabeloa hantle
- 2 likotlolo Quaker yellow cornmeal
- 2 tablespoons knorr chicken flavor bouillon
- . teaspoon pepere e mongobo fatše , ho latsoa
- 1½ likotlolo chisi e ncha e halikiloeng ea Italy Parmesan
- 8 z (226g) chisi ea tranelate
- 2 tablespoons oli ea mohloaare e sa lekaneng
- 3 tablespoons botallo ba unsalted
litaelo
- Chesa oli ka pitsa e kholo holim'a mocheso o phahameng. Eketsa onion, bouillon ea khoho, le pepere 'me u phehe, ka linako tse ling u hlohlelletsa ka khaba ea lepolanka ebe u senya likotoana tse sootho ka tlas'a pitsa, ho fihlela eiee e nolofatsa le caramelize, hoo e ka bang metsotso e 3-5. Kenya konofolo 'me u phehele motsotso.
- Kenya metsi le lebese 'me u tlise ho pheha ka mocheso o phahameng. Fokotsa mocheso hore o phehe 'me butle-butle u kenye poone ea poone, u lule u phunya ho netefatsa hore ha ho na maqhubu. Fetolela khaba ea lepolanka, 'me u bosose ka mocheso o tlase haholo bakeng sa metsotso e 5 ho isa ho e 10, u susumetsa hoo e ka bang kamehla, ho fihlela o teteaneng. (Nako e tla itšetleha ka lijo-thollo tseo u li khethang.)
- Etsa bonnete ba hore o senya tlase ea pan hantle ha u ntse u hlohlelletsa. Tlosa mocheso, tsosa ka Parmesan, tranelate chisi le botoro. Latsoang li-seasonings 'me u sebeletse ho chesa. Natefeloa!
Notes
- Ho boloka: E lumelle hore e pholile mocheso oa kamore 'me u e fetisetse setšeng se sa keneleng moea. U ka e boloka ka sehatsetsing ho fihlela matsatsi a 3-4 kapa ka sehatsetsing ho fihlela likhoeli tse 3. Ha u boloka sehatsetsing, phuthela setshelo ka polasetiki ho thibela sehatsetsi hore se che.
- Ho pheta-pheta: U ka sebelisa microwave kapa stovetop. Ho futhumatsa hape ka microwave, beha polenta ka sejana se sireletsehileng sa microwave 'me u se koahele ka thaole ea pampiri e mongobo. Microwave e phahame ka metsotso e 1-2, e hlohlelletsa halofo ho fihlela e chesa. Ho chesa hape holim'a stovetop, eketsa lebese kapa metsi ho polenta ho e lokolla, ebe u e fetisetsa ka sekotlolo le mocheso holim'a mocheso o tlaase, o tsosang kamehla ho fihlela o halefile. Eketsa lebese kapa metsi a mangata ha ho hlokahala ho fetola ho lumellana. Netefatsa hore o se ke oa chesa polenta, kaha e ka ba e teteaneng haholo kapa ea omella.
- U ka kenya metsi bakeng sa setoko sa likhoho bakeng sa setoko sa meroho ha u pheha polenta, tlohela bouillon ea tatso ea khoho ebe u eketsa letsoai ho latsoa.
- Kopanya le Sechu sa rona sa Nama ea Khomo le Lihoete le Litapole tse Monate
Lintlha tsohle tsa phepo e nepahetseng li ipapisitse le lipalo tsa mokha oa boraro 'me ke khakanyo feela. Recipe e 'ngoe le e 'ngoe le boleng ba phepo e nepahetseng li tla fapana ho latela mefuta eo u e sebelisang, mekhoa ea ho lekanya, le boholo ba likarolo tsa lelapa ka leng.