Haeba u batla lijo tse monate le tse monate ho khotsofatsa tatso ea hau, recipe ena e nyenyane ea nama ea nama e ka 'na ea e-ba ea hau! E na le motsoako oa fatše chuck le nama ea kolobe le motsoako o monate oa meroho le linoko.
E kopantsoe le spinach e monate le lierekisi tse monate tse nang le ham, lijo tsena li tla khahlisa ba lelapa le metsoalle. Ho feta moo, ka sauce e bonolo ea ketchup, u tla ba le lijo tsa mantsiboea tse leka-lekaneng le tse khotsofatsang ka nako e khutšoanyane.
Qhomela ho:
Mokhoa oa ho etsa Mini Meatloaf
Hlokomela: Litaelo tse feletseng li fanoe ka karete ea recipe e ka tlase.
Preheat ontong ho ea ho 350 ° F. Beha sengoathoana sa pampiri ea letlalo holim'a a letlapa mme o e behe ka thoko. Chesa e eketsehileng oli ea mohloaare ea moroetsana ka pane ea saute e mahareng.
Eketsa eiee, pepere ea poblano, rantipole, celery, Knorr beef bouillon le pepere 'me u phehe ka mocheso o tlaase, ka linako tse ling u susumetsa, metsotso e 8 ho isa ho e 10 ho fihlela meroho e le bonolo. Kenya peista ea tamati 'me u phehe, u hlohlelletsa metsotso e ka bang peli.
Eketsa veine, tsoekere, sauce ea Worcestershire le metsi. Hlakola likotoana leha e le life tse sootho 'me u phehele metsotso e meng e 2 ho isa ho e 3. Latsoang 'me u fetole nako ka letsoai la kosher le / kapa pepere.
Tlosa mocheso 'me u lumelle ho pholile hanyenyane. Ka sekotlolo se seholo, kopanya mefuta e 'meli ea nama, motsoako oa onion, crumbs ea bohobe le mahe, 'me u kopanye hanyenyane ka fereko, U se ke ua penya, kapa nama ea nama e tla ba e teteaneng.
Arola motsoako ka likarolo tse 6 (10 ho ea ho 11-ounce) 'me u bōpe e mong le e mong hore e be nama e nyenyane ea nama holim'a pane e lokiselitsoeng ea lakane. Kopanya ketchup, tsoekere e khanyang le asene ka sekotlolo se senyenyane.
Jala khaba ea motsoako oa ketchup holim'a karolo e 'ngoe le e' ngoe ea nama ea nama ea nama. Bake Mini Meatloaf metsotso e 40 ho isa ho e 45 ho fihlela mocheso o ka hare o le likhato tse 155 ho isa ho tse 160 'me li-meatloaf tse nyenyane li phehoa.
Mokhoa oa ho etsa Spinach e entsoeng ka Creamed
Qhibiliha botoro ka skillet e kholo holim'a mocheso o tlaase. Eketsa onion e khubelu 'me u phehe, u hlohlelletsa khafetsa, ho fihlela e le bonolo ebile e le khauta e khanyang, metsotso e ka bang 4.
Eketsa konofolo 'me u phehe, u hlohlelletsa kamehla, metsotso e 1 ho feta. Kenya tranelate e boima, Letsoai la kosher, pepere, le fatše nutmeg, 'me u tlise ho pheha ha bonolo.
Pheha, u sa koaheloe, ka linako tse ling u hlohlelletsa ho fihlela tranelate e teteaneng hoo e ka koahelang khaba ea lepolanka, hoo e ka bang metsotso e 10. Kenya cheese mme u hlohlelletse ho fihlela e qhibiliha. Eketsa spinach mme u hlohlelletse ho fihlela o kopantsoe le tranelate sauce.
Latsoang 'me u fetole li-seasoning ha ho hlokahala. (Haeba sepiniche se kentsoeng se bonahala se le metsi hanyane, se phehe ka mocheso o itekanetseng ho fihlela metsi leha e le afe a mangata a fetoha mouoane.) Apehele ka mofuthu.
Mokhoa oa ho etsa lierekisi tse monate ka Ham
Chesa oli ea mohloaare e sa lekaneng ka sephara (10-inch) sauté pan, eketsa ham le eiee e khubelu, 'me u phehele mocheso o mofuthu metsotso e 5 ho isa ho e 7, ka linako tse ling u hlohlelletsa, ho fihlela ham e futhumetse' me onion e le bonolo.
Eketsa lierekisi tse nang le serame, ¼ teaspoon letsoai la kosher, le ¼ teaspoon pepere, 'me u phehe ka mocheso o tlaase ka metsotso e 4 ho isa ho e 5 ho fihlela lierekisi li chesa. Hlohlelletsa cilantro, latsoa li-seasoning, 'me u sebelise Mini Meatloaf le Creamed Spinach. Natefeloa!
Mekhoa ea ho pheha e Amanang:
- Meatloaf ea Turkey le Limela tse halikiloeng tsa Brussels
- Gnocchi
- Fatayer
- Meatballs
- Meatballs e entsoeng lapeng
- Tlosa
Recipe
Easy Mini Meatloaf
Tools
metsoako
- 2 lik'hilograma fase chuck
- ½ ponto nama ea kolobe ea fatše
- 3 thispone oli e ntle ea mohloaare
- 1 khōlō onion e mosehla ho khethoa
- 1 pepere ea poblano ho khethoa
- 1 sehoete e hahiloe
- 1 beha celery khabeloa
- 6 konofole khabeloa minced
- 1 thispone Knorr Beef Bouillon kapa likhabapo tse 2 tsa letsoai la kosher ho latsoa
- 1 teaspoon pepere e mongobo fatše
- 1 thispone Sauce ea Worcestershire
- 2 tablespoons Veine ea Malbec
- ⅓ senoelo metsi
- 1 thispone pente ea tamati
- 2 liaspoon tsoekere
- ¼ senoelo cilantro kapa parsley-lekhasi le bataletseng ho khethoa
- ¾ senoelo crumbs tsa bohobe ba Panko
- 2 mahe a maholo e otloa
Bakeng sa Creamed Spinach
- ½ senoelo Parmigiano e hahiloeng hantle
- 2 (10-ounce) lebokose la spinach ea lekhasi le leqhoa, le qhibilihisoa, le tšolotsoe, le petelitsoe ka mokhoa o omileng le o khaotsoeng ka thata, kapa liphutheloana tse peli (2-ounce) tsa spinach e ncha (likutu tse thata li tlositsoe), mouoane, metsi le ho khaola
- . teaspoon nutmeg e sa tsoa siloa kapa li-nutmeg tsa fatše
- ¼ teaspoon pepere e mongobo fatše
- ½ teaspoon Letsoai la kosher
- 2 likotlolo tranelate e matla
- 4 cloves konofolo, khabeloa chopped
- 1 1 onion e khubelu e bohareng, e khaotsoeng hantle
Bakeng sa Lierekisi Tse Monate le Ham
- 1 thispone oli ea mohloaare e sa lekaneng
- 100g ham e setseng ¼-inch-diced1 eie e kholo e khubelu, e arotsoe ka halofo 'me e arotsoe
- 1 Li-ounise tse 12 lierekisi tse hatselitsoeng tse monate
- ¼ teaspoon letsoai la kosher
- ¼ teaspoon chilisi e khubelu ea Indian kapa pepere e ntšo e fatshe
- ¼ senoelo cilantro ho khethoa
Sauce ea Ketchup
- ½ senoelo Ketchup
- 1 thispone Asene ea raese kapa asene e tšoeu
- 2 tablespoons tsoekere e sootho e sootho
litaelo
- Preheat ontong ho ea ho 350 ° F. Beha sengoathoana sa pampiri ea letlalo holim'a pane ea lakane ebe u e beha ka thōko. Chesa oli ea mohloaare ka pane e bohareng ea saute.
- Eketsa eiee, pepere ea poblano, rantipole, celery, Knorr beef bouillon le pepere 'me u phehe ka mocheso o tlaase, o hlohlelletsa ka linako tse ling, metsotso e 8 ho isa ho e 10, ho fihlela meroho e le bonolo.
- Kenya peista ea tamati 'me u phehe, u hlohlelletsa metsotso e ka bang peli. Eketsa veine, tsoekere, sauce ea Worcestershire le metsi. hlakola likotoana leha e le life tse sootho 'me u phehele metsotso e meng e 2 ho isa ho e 3.
- Latsoa 'me u fetole nako ka letsoai la kosher le / kapa pepere. Tlosa mocheso 'me u lumelle ho pholile hanyenyane. Ka sekotlolo se seholo, kopanya mefuta e 'meli ea nama, motsoako oa onion, li-crumbs tsa bohobe le mahe, 'me u kopanye hanyenyane ka fereko, u se ke ua penya kapa nama ea nama e tla ba e teteaneng.
- Arola motsoako ka likarolo tse 6 (10 ho ea ho 11-ounce) 'me u bōpe karolo e' ngoe le e 'ngoe ka nama e nyenyane ea nama holim'a pane e lokiselitsoeng ea lakane. Jala ka khaba ea ketchup ka holim'a karolo e 'ngoe le e' ngoe ea nama ea nama ea nama.
- Bake Mini Meatloaf metsotso e 40 ho isa ho e 45, ho fihlela mocheso o ka hare, o le likhato tse 155 ho isa ho tse 160 'me li-meatloaf tse nyenyane li phehoa.
Mokhoa oa ho etsa Spinach e Khōlō
- Qhibiliha botoro ka skillet e kholo holim'a mocheso o tlaase. Eketsa onion e khubelu 'me u phehe, u hlohlelletsa khafetsa, ho fihlela e le bonolo ebile e le putsoa ea khauta e khanyang, metsotso e ka bang 4.
- Eketsa konofolo 'me u phehe, u hlohlelletsa kamehla, metsotso e 1 ho feta. Eketsa tranelate e boima, letsoai la Kosher, pepere le nutmeg, 'me u tlise pheha hamonate.
- Pheha, u sa koaheloe, u hlohlelletsa ka linako tse ling ho fihlela tranelate e teteaneng hoo e ka koahelang khaba ea lepolanka, hoo e ka bang metsotso e 10. Kenya cheese mme u hlohlelletse ho fihlela e qhibiliha. Eketsa spinach mme u hlohlelletse ho fihlela o kopantsoe le tranelate sauce.
- Latsoang 'me u fetole li-seasoning, ha ho hlokahala. (Haeba Creamed Spinach e bonahala e le metsi hanyane, pheha Creamed Spinach ka mocheso o tlase-tlase ho fihlela mokelikeli ofe kapa ofe o feteletseng o fetoha mouoane.) E sebelise ka mofuthu.
Mokhoa oa ho etsa lierekisi tse monate ka Ham
- Chesa oli ea mohloaare e sa tsoakoang ka sephara (10-inch) sauté pan, eketsa ham le eiee e khubelu, 'me u phehe ka mocheso o mofuthu metsotso e 5 ho isa ho e 7, u susumetsa ka linako tse ling, ho fihlela ham e halefile' me onion e le bonolo.
- Eketsa lierekisi tse nang le serame, ¼ teaspoon letsoai la kosher, le ¼ teaspoon pepere, 'me u phehe ka mocheso o tlaase ka metsotso e 4 ho isa ho e 5, ho fihlela lierekisi li chesa. Hlohlelletsa cilantro, latsoa li-seasoning, 'me u sebeletse ho chesa. Natefeloa!
Mokhoa oa ho etsa Sauce ea Ketchup
- Ka sekotlolo se senyenyane, kopanya ketchup, tsoekere e sootho le asene.
Notes
- Ho boloka: Beha nama e setseng e nyenyane, sepinache se entsoeng ka tranelate, le lierekisi tse monate tse nang le ham ka lijaneng tse arohaneng tse sa keneng moea ebe u li beha ka sehatsetsing matsatsi a 3-4.
- Ho pheta-pheta: Beha li-meatloaves tse nyenyane holim'a pampiri ea ho baka e nang le aluminium foil 'me u chesoe ka ontong ea 350 ° F metsotso e 10-15 kapa ho fihlela ho chesa. Ntle le moo, microwave li-meatloaves tse nyane bakeng sa metsotso e 1-2 kapa ho fihlela mocheso. Bakeng sa spinach e entsoeng ka tranelate le lierekisi tse monate tse nang le ham, li behe ka har'a sejana se sireletsehileng sa microwave 'me u chese ka microwave metsotso e 1-2 kapa ho fihlela u halefile.
- Haeba u sebelisa spinach e ncha: Tlisa metsi a 1 inch ho pheha ka sekotlolo se seholo. Kenya spinach, sekoahelo le mouoane ho fihlela o omella, metsotso e 3 ho isa ho e 5. Hlakola ka colander, hlatsoa ka metsi a batang, 'me u hatelle metsi a mangata kamoo ho ka khonehang. Fetisetsa letlapeng la ho itšeha 'me u khaole. Haeba spinach e bonahala e le metsi, bokella ka matsoho 'me u pete ho tlosa metsi a mangata.
- Ho omisa spinach hantle, beha spinach e qhibilihisitsoeng ka thaole e hloekileng ea kichineng holim'a sekotlolo kapa sinki ebe o sotha ho pepesa mongobo oohle.
- Kopanya ho fihlela ho kopantsoe holim'a ho kopanya ho tla fella ka nama e omeletseng le e teteaneng.
- E tlohele e phomole bonyane metsotso e 10 pele e seha ho thusa ho notlela matute ao a monate
Lintlha tsohle tsa phepo e nepahetseng li ipapisitse le lipalo tsa mokha oa boraro 'me ke khakanyo feela. Recipe e 'ngoe le e 'ngoe le boleng ba phepo e nepahetseng li tla fapana ho latela mefuta eo u e sebelisang, mekhoa ea ho lekanya, le boholo ba likarolo tsa lelapa ka leng.