U batla sejana se monate, se bonolo ho etsoa se tla khahla lelapa la hau le metsoalle? Leka litapole tse monate tse entsoeng ka Cajun! Ebang ke sejana sa mahlakoreng kapa sejo se monate, ba tla ba ba otla.
Mokhoa oa ho etsa Cajun Litapole tse Monate
Hlokomela: Litaelo tse feletseng li fanoe ka karete ea recipe e ka tlase.
- Preheat ontong ho 450 ° F 'me u behe rack ea onto bohareng.
- Hlakola litapole ka botlalo, ebe u khaola litapole ka halofo ka bolelele. Ka mor'a moo, khaola halofo e 'ngoe le e' ngoe ka likarolo tse tharo ka bolelele, ho fella ka li-wedges tse 6 tse telele ho tloha litapole ka 'ngoe.
- Beha li-wedges tsa litapole ka sekotlolo se seholo. Eketsa Cajun seasoning, oregano, konofolo e nang le granulated, li-flakes tse khubelu tsa pepere, likhaba tse 4 tsa oli ea mohloaare, paprika le letsoai la kosher ho sekotlolo. Lahla litapole ho fihlela li koahetsoe ka motsoako.
- Tlotsa pane e nang le lekhasi le nang le 1 tablespoon ea oli (qoba ho sebelisa foil kaha litapole li ka khomarela). Lokisetsa li-wedges tsa litapole tse koahetsoeng holim'a pampiri ea pampiri ka lehlakoreng le le leng, u li behe ka lehlakoreng le le leng le le leng le le leng le le leng le le leng.
- Bake litapole ka ontong ea preheated ho fihlela li fetoha khauta 'me li fetoha crispy ka metsotso e 45. U sebelisa spatula e bataletseng, fetola litapole halofo ea nako ea ho pheha esita le ho soothoa.
- Hang ha litapole li felile, li tlose ho tloha ka ontong 'me u latsoe li-seasoning. Fetola li-seasoning ha ho hlokahala ka ho eketsa letsoai la kosher ho latsoa.
- Fetisetsa li-wedges tsa litapole tse halikiloeng ka platter ea ho sebeletsa.
Mekhoa ea ho pheha e Amanang:
- Li-wedges tsa litapole tse monate
- Litapole tse khotliloeng tse monate
- Litapole tse halikiloeng
- Li-wedges tsa litapole tsa konofolo
- Litapole tse halikiloeng
Recipe
Litapole tse monate tsa Cajun
metsoako
- 4 litapole tse kholo , (e hlatsuoa) e tšetsoe ka likotoana
- ¼ senoelo oli ea avocado kapa oli ea mohloaare e sa tsoakoang
- ¼ teaspoon granulated garlic
- ½ teaspoon ea li-flakes tsa pepere e khubelu
- ½ teaspoon ea oregano
- 2 tablespoons Nako ea Cajun , ikamahanya le tatso
- ¼ teaspoon letsoai la kosher , ho latsoa
litaelo
- Preheat ontong ho 450 ° F 'me u behe rack ea onto bohareng.
- Hlakola litapole ka botlalo, ebe u khaola litapole ka halofo ka bolelele. Ka mor'a moo, khaola halofo e 'ngoe le e' ngoe ka likarolo tse tharo ka bolelele, ho fella ka li-wedges tse 6 tse telele ho tloha litapole ka 'ngoe.
- Beha li-wedges tsa litapole ka sekotlolo se seholo. Eketsa Cajun seasoning, oregano, konofolo e nang le granulated, li-flakes tse khubelu tsa pepere, likhaba tse 4 tsa oli ea mohloaare, paprika le letsoai la kosher ho sekotlolo. Lahla litapole ho fihlela li koahetsoe ka motsoako.
- Tlotsa pane e nang le lekhasi le nang le 1 tablespoon ea oli (qoba ho sebelisa foil kaha litapole li ka khomarela). Lokisetsa li-wedges tsa litapole tse koahetsoeng holim'a pampiri ea pampiri ka lehlakoreng le le leng, u li behe ka lehlakoreng le le leng le le leng le le leng le le leng le le leng.
- Bake litapole ka ontong ea preheated ho fihlela li fetoha 'mala oa khauta' me li fetoha crispy hoo e ka bang metsotso e 45, li fetola litapole halofo ea nako ea ho pheha li sebelisa spatula e bataletseng bakeng sa ho soothoa.
- Hang ha litapole li felile, li tlose ho tloha ka ontong 'me u latsoe li-seasoning. Fetola li-seasoning ha ho hlokahala ka ho eketsa letsoai la kosher ho latsoa.
- Fetisetsa li-wedges tsa litapole tse halikiloeng ka platter ea ho sebeletsa.
Notes
Lintlha tsohle tsa phepo e nepahetseng li ipapisitse le lipalo tsa mokha oa boraro 'me ke khakanyo feela. Recipe e 'ngoe le e 'ngoe le boleng ba phepo e nepahetseng li tla fapana ho latela mefuta eo u e sebelisang, mekhoa ea ho lekanya, le boholo ba likarolo tsa lelapa ka leng.