Bohobe ba Banana ke lijo tsa khale tse tšelisang tseo ba bangata ba li thabetseng melokong eohle. Ke mokhoa o phethahetseng oa ho sebelisa libanana tse butsoitseng ho feta tekano le ho li fetola lijo tse monate tse ka natefeloang neng kapa neng.
Kakaretso ena e nka lintho holimo ka ho eketsa li-pecans tse halikiloeng, tse fanang ka bohobe bo monate bo monate le monate oa linate.
Ka lisebelisoa tse bonolo tse kang phofo ea merero eohle, mahe le lero la lemone le lecha, bohobe bona ba banana bo bonolo ho bo etsa ebile bo loketse ba qalang. Ho sa tsotellehe hore na u ikapehela kapa u arolelana le batho bao u ba ratang, ka sebele recipe ena e tla khahlisa.
Mokhoa oa ho etsa Bohobe ba Banana ka Pecans
Hlokomela: Litaelo tse feletseng li fanoe ka karete ea recipe e ka tlase.
Preheat ontong ho 350 °F (176.67 °C). Botoro le phofo e nyenyane ea 9 × 5-inch metal loaf pan. Sefa phofo, soda le ho feta, phofo e bakang, le sinamone ka sekotlolo se mahareng.
Ka sekotlolo sa motsoako oa motlakase, otla oli ea avocado, letsoai le tsoekere ho fihlela li kopantsoe, hoo e ka bang metsotso e 1-2. Eketsa mahe ka nako e le 'ngoe, u otla hantle ka mor'a ho phaella ka' ngoe. Kopanya hantle le libanana tse khotliloeng, lero la lemone le lesela la vanilla.
(Motsoako o ka shebahala o le motenya hanyane ntlheng ena). Eketsa motsoako oa phofo 'me u otle ka lebelo le tlaase ho fihlela o kenngoa feela. Kenya li-pecans tse khethiloeng.
U se ke ua kopanya ho feta tekano! Tšela batter ka pane e lokisitsoeng ea bohobe 'me u chesoe ho fihlela tester e kenngoa bohareng e tsoa e hloekile, metsotso e 40 ho isa ho e 45. E lumelle hore e pholile ka pan ka metsotso e ka bang 10, ebe u e fetisetsa holim'a rack ea terata ho pholile ka ho feletseng.
Natefeloa ke Bohobe ba rona ba Banana ka pecan!
Mekhoa ea ho pheha e Amanang:
Recipe
Bohobe ba Banana le Pecans
Tools
metsoako
- 232 g (1-¾ linoelo) phofo e entsoeng ka morero oohle e tšetsoeng ka khaba le ho lekanngoa
- 5 g (1 teaspoon) ho baka soda le ho e
- 4 g (1 teaspoon) phofo e bakang
- ¼ teaspoon kosher
- ½ senoelo oli ea avocado kapa thupa e le 1 (½ senoelo) botoro e sa tsoakoang, e nolofalitsoeng
- ¾ senoelo tsoekere e sootho e bobebe kapa tsoekere e nang le granulated
- 2 mahe a maholo , mocheso oa kamore
- 1 senoelo dipanana tse butswitseng haholo , ho tloha ho libanana tse 2-3 tse mahareng
- 2 tablespoons lero la lero la lemone
- 2 liaspoon ho tlosoa vanilla e hloekileng
- ½ liaspoon Saigon sinamone phofo
- 90 g (¾ senoelo) li-pecans tse halikiloeng kapa li-walnuts tse halikiloeng, tse khaotsoeng
litaelo
- Preheat ontong ho 350 °F (176.67 °C). Botoro le phofo e nyenyane ea 9 × 5-inch metal loaf pan. Ka sekotlolo se sehareng, kopanya phofo, soda le ho e, phofo e bakang le sinamone.
- Ka sekotlolo sa motsoako oa motlakase, otla oli ea avocado, letsoai le tsoekere ho fihlela li kopantsoe, hoo e ka bang metsotso e 1-2. Eketsa mahe ka nako e le 'ngoe, u otla hantle ka mor'a ho phaella ka' ngoe. Eketsa libanana tse mashed, lero la lemone, le vanilla extract 'me u kopanye hantle. (Motsoako o ka shebahala o le motenya hanyane ntlheng ena).
- Eketsa motsoako oa phofo 'me u otle ka lebelo le tlaase ho fihlela o kenngoa feela. Kenya li-pecans tse khethiloeng. U se ke ua kopanya ho feta tekano! Tšela batter ka pane e lokisitsoeng ea bohobe 'me u chesoe ho fihlela tester e kenngoa bohareng e tsoa e hloekile, metsotso e 40 ho isa ho e 45. Tlohela ho pholile ka pan ka metsotso e ka bang 10, ebe u kenya rack ea terata ho pholile ka ho feletseng. Natefeloa!
Notes
- Ho boloka: bohobe, bo phuthele ka thata ka polasetiki kapa foil ea aluminium ebe u e boloka mocheso oa kamore ka matsatsi a 3-4. U ka boela ua e boloka ka sehatsetsing ho fihlela beke.
- Ho pheta-pheta: bohobe, futhumatsa ontong ea hau ho 350 ° F (180 ° C) 'me u behe bohobe bo phuthetsoeng ka ontong ka metsotso e 10-15. U ka boela ua tšela bohobe 'me ua bo chesa ka toaster kapa ontong ka metsotso e seng mekae ho fihlela ho futhumetse le ho crispy. Haeba u rata, tšela bohobe ka microwave metsotsoana e 10-15 ka selae se seng ho fihlela se futhumetse.
Lintlha tsohle tsa phepo e nepahetseng li ipapisitse le lipalo tsa mokha oa boraro 'me ke khakanyo feela. Recipe e 'ngoe le e 'ngoe le boleng ba phepo e nepahetseng li tla fapana ho latela mefuta eo u e sebelisang, mekhoa ea ho lekanya, le boholo ba likarolo tsa lelapa ka leng.