Recipe ena ea salate ea avocado ke sejo se bonolo se ka etsoang kapele ka lisebelisoa tse 'maloa feela' me se iketsetse ho latela seo u se ratang. Salate e na le lilae tsa avocado tse bolila, likomkomere tse khinoa le onion e khubelu, tamati ea cherry e nang le lero le herby cilantro ka vinaigrette ea tangy.
Litatso li kopana ho etsa salate e khanyang le e khathollang e phethahetseng bakeng sa lijo tsa lehlabula; e ka boela ea fuoa e le sejana se lehlakoreng bakeng sa chipotle Milanese, Pecan Crusted Chicken Tenders, Khoho e phehiloeng ea Lemon Parmesan, kapa nama e halikiloeng.
Mokhoa oa ho etsa salate ea Avacado
Hlokomela: Litaelo tse feletseng li fanoe ka karete ea recipe e ka tlase.
Hlakola oli ea mohloaare e sa tsoakoang, asene, metsi, lero la lemone, letsoai, pepere e ntšo, tsoekere le konofolo ka sekotlolo se seholo.
Eketsa likomkomere, pepere ea tšepe, tamati le cilantro, kopanya ho kopanya, koahela, le sehatsetsing ho fihlela u itokiselitse ho sebeletsa lihora tse 8. Pele o sebeletsa, kenya li-avocado ka hloko ka salate ntle le ho li pata. Latsoang 'me le etse liphetoho tse hlokahalang ho seasoning.
Li-Recipes tse Amanang
- Salate ea Naoa e Ntšo e nang le Avocado
- Seratsoana sa Serapeng
- Salate ea Cesar
- Salate ea likomkomere
- Salate ea Iseraele
- Salate ea tamati
Recipe
Salate ea Avocado e bonolo
Tools
metsoako
- ¼ senoelo oli ea mohloaare e sa lekaneng
- ¼ senoelo asene e sa reroang ea raese
- 2 tablespoons e nchafatsa lero la lemone
- 2 tablespoons metsi
- 1 teaspoon letsoai la kosher
- ¼ teaspoon pepere e mongobo fatše
- ½ teaspoon tsoekere kapa mahe a linotsi
- 1 kharafu e nyane ea konofolo , khaola clove ea konofolo, u fafatse ka letsoai le lenyenyane 'me u e rite ka lehlakore la thipa ea hau ka har'a pente e mahoashe pele u e eketsa motsoako oa tamati.
- 1 Likomkomere tsa Senyesemane , peo le diced
- 1 pepere e tšehali e mosehla , peo le diced
- 551 g / 1 pint ciliegia kapa tamati ea morara , halofo
- ¼ senoelo cantantro e ncha , e khabeloa hantle
- 1 e bofubelu bo bofubelu bo hare , khaola ka halofo 'me e tšesaane
- 2 li-avocado tse kholo , e arotsoe ka halofo, e koetsoe ka likoti, 'me e khaotsoe
litaelo
- Hlakola oli ea mohloaare e sa tsoakoang, asene, metsi, letsoai, pepere e ntšo, metsi, lero la lemone, tsoekere le konofolo ka sekotlolo se seholo. Eketsa likomkomere, pepere ea tšepe, tamati le cilantro, kopanya ho kopanya, koahela, le sehatsetsing ho fihlela u itokiselitse ho sebeletsa lihora tse 8. Pele o sebeletsa, kenya li-avocado ka hloko ka salate ha u ntse u hlokomela hore u se ke ua li phunya. Latsoang, 'me le etse liphetoho leha e le life tse hlokahalang ho li-seasoning.
Notes
Lintlha tsohle tsa phepo e nepahetseng li ipapisitse le lipalo tsa mokha oa boraro 'me ke khakanyo feela. Recipe e 'ngoe le e 'ngoe le boleng ba phepo e nepahetseng li tla fapana ho latela mefuta eo u e sebelisang, mekhoa ea ho lekanya, le boholo ba likarolo tsa lelapa ka leng.