Lemon Parmesan Chicken ke sejo se monate le se bonolo ho etsoa se kopanyang tatso e monate ea lemon le tatso ea chisi ea Parmesan.
Sejo sena se na le matsoele a khoho a crispy le lero a koahetsoeng ka motsoako oa li-breadcrumbs, chisi ea Parmesan le zest ea lemone 'me e behiloe ka' mala oa khauta.
Sephetho ke lijo tse monate tse phethahetseng bakeng sa linako tsohle, ho tloha lijong tsa mantsiboea har'a beke ho isa likopanong tse khethehileng. Sejo sena se monate ebile se phetse hantle, kaha se phehiloe ho e-na le ho halikisoa, e leng se etsang hore motho e mong le e mong a se ke a ba le molato.
Mokhoa oa ho etsa Lemon Parmesan Chicken
Hlokomela: Litaelo tse feletseng li fanoe ka karete ea recipe e ka tlase.
Preheat oven ho 425 ° F. Ka sekotlolo se seholo, eketsa konofolo ea minced, basil, tablespoons tse 2 tsa botoro e qhibilihisitsoeng, pepere e ntšo, lero la lemone, teaspoon e 1 ea letsoai la kosher le veine. Hlakola hore li kopane, ebe u eketsa sefuba sa khoho 'me u se lumelle ho phomola metsotso e 15.
Kopanya li-crumbs tsa bohobe, chisi ea parmesan, parsley, teaspoon e 1 ea letsoai la kosher, oregano, pepere e ntšo le khase ea lemon ka sekotlolo se seholo.
Ka sekotlolo se seng se seholo, otla mahe ka likhaba tse 2 tsa metsi le ½ ea teaspoon ea phofo ea konofolo. Kenya khoho ea marinated ka har'a motsoako oa lehe, ebe u hatella motsoako oa panko hantle mahlakoreng ka bobeli.
Beha ka hloko ka pampiri ea ho baka e kentsoeng ka pampiri ea letlalo kapa pane e tlotsitsoeng. Ka hloko tšela likhaba tse 4 tse setseng tsa botoro ka ho lekana holim'a likotoana tsa khōhō.
Bake Lemon Parmesan Chicken metsotso e 25-30 kapa ho fihlela e phehiloe ebile e le putsoa ea khauta. Natefeloa ke Khoho ea rona ea Lemon Parmesan!
Mekhoa ea ho pheha e Amanang:
- Khoho ea Milanese
- Khoho Alfredo
- Piccata ea khoho
- Mapheo a khōhō ea lemone ea Sechaena
- Chipotle kana Milanese
- Mapheo a khoho a linoko tse entsoeng ka mokhoa oa Korea
Recipe
Khoho e bonolo ea Lemon Parmesan
metsoako
- 4 matsoele a kana a se nang letlalo, a se nang letlalo
- 2 likotlolo makumane a bohobe ba panko kapa makumane a bohobe a mofuta oa Setaliana
- ¾ senoelo chisi e halikiloeng ea Parmesan
- 2 tablespoons parsley , e khabeloa hantle
- 2 teaspoon Letsoai la kosher , arotsoe
- 2 teaspoon pepere e mongobo fatše , arotsoe
- 1 teaspoon khama ea lemon
- 1 Khaba ea khaba basil
- 4 garlic cloves , e qhibiloe
- 6 tablespoons botoro e qhibilihisitsoeng ka letsoai
- ¼ senoelo lero la lero la lemone
- 2 mahe , kopanya le likhaba tse 2 tsa metsi le teaspoon e 1 ea phofo ea konofolo.
- ⅓ senoelo veini e ts'oeu
- 1 ½ liaspoon oregano e omisitsoeng
litaelo
- Preheat oven ho 425 ° F.
- Ka sekotlolo se seholo, eketsa konofolo e entsoeng ka minced, basil, tablespoons tse 2 tsa botoro e qhibilihisitsoeng, pepere e ntšo, lero la lemone, teaspoon e 1 ea letsoai la kosher le veine, li whisk hore li kopane, 'me u kenye sefuba sa khoho' me u se lumelle ho phomola metsotso e 15. .
- Kopanya li-crumbs tsa bohobe, chisi ea parmesan, parsley, teaspoon e 1 ea letsoai la kosher, oregano, pepere e ntšo le khase ea lemon ka sekotlolo se seholo.
- Ka sekotlolo se seng se seholo, otla mahe ka likhaba tse 2 tsa metsi le ½ Teaspoons phofo ea konofolo.
- Kenya khoho ea marinated ka har'a motsoako oa lehe, ebe u hatella motsoako oa panko hantle mahlakoreng ka bobeli.
- Beha ka hloko ka pampiri ea ho baka e kentsoeng ka pampiri ea letlalo kapa pane e tlotsitsoeng. Ka hloko tšela likhaba tse 4 tse setseng tsa botoro ka ho lekana holim'a likotoana tsa khōhō.
- Bake Lemon Parmesan Chicken metsotso e 25-30 kapa ho fihlela e phehiloe ebile e le putsoa ea khauta. Natefeloa ke Khoho ea rona ea Lemon Parmesan
Notes
- Ontong: Preheat ontong ea hau ho 350 ° F. Beha khoho holim'a pampiri ea ho baka 'me ue koahele ka foil. Bake ka metsotso e 10-15 kapa ho fihlela khoho e halefile.
- Microwave: Beha khoho ka sejana se sireletsehileng sa microwave 'me u se koahele ka thaole ea pampiri e mongobo. Chesa ka holimo ka metsotso e 1-2 kapa ho fihlela khoho e chesa.
- Skillets: Chesa skillet holim'a mocheso o mofuthu 'me u kenye oli e nyenyane kapa botoro. Eketsa khoho 'me u phehele metsotso e 2-3 ka lehlakoreng le leng kapa ho fihlela o chesa.
Lintlha tsohle tsa phepo e nepahetseng li ipapisitse le lipalo tsa mokha oa boraro 'me ke khakanyo feela. Recipe e 'ngoe le e 'ngoe le boleng ba phepo e nepahetseng li tla fapana ho latela mefuta eo u e sebelisang, mekhoa ea ho lekanya, le boholo ba likarolo tsa lelapa ka leng.