Polenta ena e monate "Lebese le Monate," eo hape e tsejoang e le Sweet Polenta, ke lijo tse theolelang tse ikokobelitseng empa tse ratoang tsa Paraguay tse thabeloang ho pholletsa le naha le ho feta.
E entsoe ka metsoako e bonolo e kang poone, metsi, tsoekere kapa molasses le linoko, ke sejana se bonolo ho se pheha empa se tletse tatso.
Ka tloaelo, Kamby He'é o jeoa e le seneke kapa lijo tse theolelang ka mor'a lijo tsa mantsiboea, hangata li tsamaea le kopi e chesang ea yerba mate, tee e tsebahalang ea litlama Paraguay. Ke sejo se buang le pelo ea lijo tsa Paraguay, tse tsebahalang ka lijo tse hlabosang le tse khotsofatsang tse reretsoeng ho kopanya batho.
E 'ngoe ea lisebelisoa tsa bohlokoa Kamby He'é ke poone, e leng lijo tsa mantlha tsa Paraguay le libakeng tse ling tsa Amerika Boroa. Poone e belisoa ka metsing ho fihlela e teteana ebe e natefisoa ka tsoekere kapa molasses ho fana ka tatso e monate, e kang ea caramel.
Ho eketsa sinamone, nutmeg, kapa vanila ho eketsa mofuthu le botebo ho sejana, ho etsa hore e be monate bakeng sa kutlo.
Ho sa tsotellehe tšimoloho ea eona e fokolang, Kamby He'é e se e tumme haufinyane 'me e se e natefeloa ke batho lefatšeng ka bophara. Litatso tsa eona tse bonolo empa tse tšelisang li etsa hore e be dessert e phethahetseng bakeng sa ketsahalo efe kapa efe, ebang u batla sejo se monate ka mor'a lijo kapa seneke seo u ka se arolelanang le metsoalle le ba lelapa. Joale ke hobane'ng ha u sa leke lijo tse monate tsa Paraguay 'me u fumane sejo se secha seo u se ratang?
Mokhoa oa ho etsa Polenta e monate
Hlokomela: Litaelo tse feletseng li fanoe ka karete ea recipe e ka tlase.
Tlisa lebese le nang le tsoekere, thupa ea sinamone le lekhapetla la lime ho pheha ka potlako holim'a mocheso o phahameng. Tšela poone ka lebese le chesang. Joale, ha u ntse u otla ka bonolo, tšela poone lebeseng le llang ka molapo o tsitsitseng. Tsoela pele ho whisk ho fihlela polenta e monate e teteaneng. Fokotsa mocheso ho tlase 'me u tsoele pele ho whisk ho fihlela polenta e na le porridge e kang polenta ka metsotso e ka bang 10 ho isa ho e 15.
Mekhoa ea ho pheha e Amanang:
Recipe
Polenta e Bonolo
metsoako
- 250 g Quaker yellow cornmeal
- 950 ml lebese kaofela , hammoho le tse ling bakeng sa ho lokisa maemo
- 125 g tsoekere e nang le granulated kapa Molasses ho latsoa
- 1 lekhapetla la lime kapa lamunu
- 1 teaspoon ea "Pure Vanilla Extract".
- 1 thupa ea sinamone
- Phofo ea sinamone , ho latsoa
litaelo
- Ka sekotlolo se seholo se seholo, hlohlelletsa ho kopanya lebese, tsoekere, thupa ea sinamone le lime zest. Tlisa ho pheha. Butle-butle tšela phofo ea poone.
- Tlisa lebese hore le chesoe ka paneng ka mocheso o mofuthu. Butle-butle tšela phofo ea poone. Fokotsa mocheso ho tlase 'me u tsoele pele ho pheha, ka linako tse ling u hlohlelletsa ho fihlela motsoako oa polenta o boreleli' me o phehiloe ka metsotso e ka bang 15.
- Tlosa Sweet Polenta mochesong, fetisetsa motsoako oa poone ka lijana tsa dessert, 'me u fafatse phofo ea sinamone. Fokotsa polenta ka mocheso oa kamore, ebe u hatella sekoahelo sa polasetiki holim'a metsi 'me u se etse sehatsetsing ho fihlela ho pholile, bonyane lihora tse 2, kapa matsatsi a 3.
Notes
Lintlha tsohle tsa phepo e nepahetseng li ipapisitse le lipalo tsa mokha oa boraro 'me ke khakanyo feela. Recipe e 'ngoe le e 'ngoe le boleng ba phepo e nepahetseng li tla fapana ho latela mefuta eo u e sebelisang, mekhoa ea ho lekanya, le boholo ba likarolo tsa lelapa ka leng.