Cuntadan dhadhanka leh waxay ka kooban tahay qaybo jilicsan oo naaska digaaga ama bowdada, digirta cagaaran ee qallalan, iyo maraqa macaan oo ay ka buuxaan dhadhan umami. Iyada oo leh marinada fudud iyo farsamada walaaq-shiil, saxankani wuxuu noqon doonaa mid cusub oo aad ugu jeceshahay repertoire-kaaga. Raac tilmaamaha tallaabo-tallaabo ah ee ku saabsan sida loo sameeyo saxankan afka-cabbinaya ee guriga.
Sida Loo Sameeyo Digirta Digirta Xadhiga
note: Tilmaamaha oo buuxa ayaa lagu bixiyaa kaadhka cunto karinta ee hoose.
Isku darka dhammaan maaddooyinka marinade ee baaquli dhexdhexaad ah oo meel dhig. Digaagga ka soo horjeedka hadhuudhka jarjar khafiif ah oo ku dar marinnadaada. U oggolow inay fadhiiso 10 ilaa 15 daqiiqo ama habeenkii talaajadda dhexdeeda.
Madiibad yar oo gaar ah, isku walaaq dhammaan maaddooyinka maraqa ilaa inta uu si buuxda u milmay oo dhinac u dhigo. Kuleyli wok ama digsi weyn kulayl sare oo ku dar 2 qaado oo saliid ah.
Marka uu soo baxo wiish qiiq cad ah, ku dhex tuur digaagga la dubay wok. Karso ilaa digaaggu ka barafoobayo cidhifyada oo ay ku gubtaan dhibco, 3 ilaa 5 daqiiqo. Dhawr jeer tuur oo sii wad karinta ilaa inta kaliya la kariyo, 2 ilaa 3 daqiiqo.
Marka digaagga la miiray oo la kariyey, ka saar saxan weyn. Kuleyli 2 qaado oo saliid ah oo soo hadhay, ku dar digirta cagaaran, oo kariyo, kareyso 3 ilaa 5 daqiiqo; ku dar toonta, sinjibiisha, qaybta cad ee basasha cagaaran, iyo basasha, si joogto ah u walaaq ilaa 2 daqiiqo ka dheer.
Ku soo celi digaagga la kariyey wok. Mar labaad walaaq isku darka maraqa si aad si fiican ugu milmaan istaarijka galleyda oo ku shub wok oo ay weheliso qaybta cagaaran ee basasha cagaaran.
Wax walba dhaqaaq Ka xoq wax kasta oo ka soo baxa qaybta hoose ee wok ka hor inta aanay bilaabin inay gubaan. Marka maraqa digaaga digirta ee xadhiggu isu beddelo dhalaal qaro weyn, ilaa 1 daqiiqo, isla markiiba u adeeg Digaagga String Bean. Ku raaxayso!
Cuntooyinka la xidhiidha:
- Sichuan Mala Chicken
- Digaagga Boortaqiiska
- Digaagga Piccata
- Curry digaag
- Digaag Hawaiian macaan
- Chicken Tikka Masala
Recipe
Digaag Digirta Xadhiga Fudud
Waxyaabaha ay ka kooban
- 1 lb (453.59 g) digaagga naaska ama bowdada, jarjar ama qaybo qaniinyo ah oo aan lafo lahayn
Loogu talagalay Marinade:
- 1 qaado Suugo soy ah oo hooseeya
- 1 qaado Khamriga shaoxing (ama sherry qallalan)
- 2 qaado shaah galleyda
- ¼ qaado shaah basbaaska cayenne ama basbaaska madow dhulka
- ¼ qaado shaah budada toon
Suugada:
- 1 qaado Suugo soy ah oo hooseeya
- 1 qaado likaha dhadhanka suugo soy madow ama suugo soy madow
- 2 qaado Shaoxing khamri ama sherry qalalan
- 1-2 qaado maraqa soybean khamiirsan ama maraqa digirta madow
- ½ cup biyo lagu daray ½ qaado shaaha Knorr Granulated Chicken bouillon
- 4 qaado shaah sonkorta
- 2 qaado shaah galleyda
- 1 qaado shaah flakesor basbaaska cas dhulka basbaaska cayenne , ikhtiyaari ah
Wixii shiilan:
- 4 qaado lawska , Saliida avokado, saliid canola, ama saliidda cuntada
- 1 lb (450 g) digir cagaaran, jarjar 1" (2.5 cm) oo qaybo dhaadheer ah
- 1 basasha , jarjaran
- 4 toon toon , la jarjarey
- 1- inch sinjiga cusub , duqeeyey
- 6 basasha cagaaran , la jarjaray (qayb cad iyo qayb cagaaran oo la kala saaray)
Tilmaamaha
- In baaquli dhexdhexaad ah, isku dar dhammaan maaddooyinka marinade oo dhinac dhig. Digaagga ka soo horjeedka hadhuudhka jarjar khafiif ah oo ku dar marinnadaada. U oggolow inay fadhiiso ugu yaraan 10 ilaa 15 daqiiqo ama ilaa habeenkii talaagada.
- Madiibad yar oo gaar ah, isku walaaq dhammaan maaddooyinka maraqa ilaa inta uu si buuxda u milmay oo dhinac u dhigo.
- Kuleyli wok ama digsi weyn kulayl sare oo ku dar 2 qaado oo saliid ah. Marka uu soo baxo wiish qiiq cad ah, ku dhex tuur digaagga la dubay wok. Karso ilaa digaaggu ka barafoobayo cidhifyada oo ay ku gubtaan dhibco, 3 ilaa 5 daqiiqo. Dhawr jeer tuur oo sii wad karinta ilaa inta kaliya la kariyo 2 ilaa 3 daqiiqo. Marka digaagga la miiray oo la kariyo, ka saar saxan weyn.
- Kuleyli 2 qaado oo saliid ah oo soo hadhay, ku dar digirta cagaaran oo kariyo, kareyso 3 ilaa 5 daqiiqo; ku dar toonta, sinjibiisha, qaybta cad ee basasha cagaaran, iyo basasha, si joogto ah u walaaq ilaa 2 daqiiqo ka dheer.
- Ku soo celi digaagga la kariyey wok. Mar labaad walaaq isku darka maraqa si aad si fiican ugu milmaan istaarijka galleyda oo ku shub wok oo ay weheliso qaybta cagaaran ee basasha cagaaran. Wax walba dhaqaaq Ka xoq wax kasta oo ka soo baxa qaybta hoose ee wok ka hor inta aanay bilaabin inay gubaan. Marka maraqa digaaga digirta ee xadhiggu isu beddelo dhalaal qaro weyn, ilaa 1 daqiiqo, isla markiiba u adeeg Digaagga String Bean. Ku raaxayso!
Notes
- Keydso: Digaag Digirta Xadhkaha leh, ku wareeji hadhaaga weel hawo-mareen oo qaboojiyaha 2 saacadood gudahooda markaad karinayso. Saxanka waxaa lagu kaydin karaa qaboojiyaha 3-4 maalmood.
- Si aad u kululayso: Ku wareeji inta la rabo ee hadhaaga saxan microwave-ammaan ah oo ku dabool shukumaan warqad qoyan. Kuleylka sare ilaa 1-2 daqiiqo ama ilaa inta la kululeeyo, walaaqo marmar.
Dhammaan macluumaadka nafaqadu waxay ku salaysan yihiin xisaabinta qolo saddexaad waana qiyaas kaliya. Cunto kasta iyo qiimaha nafaqadu way kala duwanaan doonaan iyadoo ku xidhan noocyada aad isticmaashid, hababka cabbiraadda, iyo cabbirka qaybta qoyskiiba.