Ndani sakonda casserole yokoma ya nsomba? Motsogozedwa ndi keke ya Blender Tuna Savory Cake (Torta de Atum de Liquidificador), ndapatsa casserole ya ku America yophikira ku Brazil. Ndizosangalatsa kwambiri ndi banja langa komanso zomwe ndimakonda chifukwa ndizosavuta kupanga, zokomera bajeti, komanso zokoma.
Ndimapanga ndi tilapia yamtima mu msuzi wa phwetekere ndi zitsamba zosakaniza ndi masamba osiyanasiyana ndi zonunkhira, zonse zotsekedwa mu batter ya keke yokoma. Ndibwino kudya chakudya chamasana kapena chakudya chamadzulo chapakati pa sabata. Ngati mumakonda mbale iyi, mudzasangalala nayo nkhuku casserole ndi tuna casserole– ndizokoma komanso zosavuta kukonza!🍴🐟
Momwe Mungapangire Nsomba Casserole
Zindikirani: Malangizo athunthu aperekedwa mu khadi la Chinsinsi pansipa.
Za Kudzaza Nsomba:
- Kutentha Mafuta: Mu skillet wamkulu, tenthetsa supuni 4 za mafuta owonjezera a azitona pa kutentha kwakukulu.
- Kuphika Aromatics: Onjezani anyezi odulidwa, tsabola wa belu, phwetekere wodulidwa, mbali zoyera za anyezi wobiriwira, ndi adyo wodulidwa mu skillet. Kuphika, oyambitsa nthawi zina, mpaka atayamba kufewa, pafupifupi mphindi 5.
- Onjezani Masamba ndi Zokometsera: Onjezani kaloti ndi nandolo zowumitsidwa, chimanga chokoma, mchere, tsabola wakuda, ndi paprika. Pitirizani kuphika ndi kusonkhezera mpaka nandolo ndi chimanga zatenthedwa bwino, pafupi mphindi zisanu. Lawani ndi kusintha zokometsera ngati pakufunika.
- Kuphika tilapia: Onjezani Tilapia mu skillet ndikuphika mofatsa kwa mphindi zisanu, ndikuyambitsa nthawi zina.
- Onjezani Zomaliza Zomaliza: Sakanizani parsley wodulidwa ndi mbali zobiriwira za anyezi wobiriwira. Ikani skillet pambali kuti kudzaza kuzizire.
Kwa Batter:
- Preheat Oven ndi Konzani PanYatsani uvuni wanu ku 350 ° F (175 ° C). Thirani pansi ndi mbali za poto ya 11 x13-inch (4-quart) yamakona anayi a Pyrex, pukutani ndi ufa, ndikuchotsani ufa wochuluka.
- Sakanizani Zowuma Zowuma: Mu mbale ina, sakanizani ufa ndi kuphika ufa. Ikani izi pambali.
- Blend Wet Zosakaniza: Mu blender, phatikiza mazira, mkaka, mafuta, tsabola pang'ono, ndi mchere. Sakanizani mpaka yosalala kwathunthu, pafupi mphindi 2.
- Phatikizani Batter: Thirani osakaniza osakaniza mu mbale yaikulu. Pogwiritsa ntchito whisk pamanja, pang'onopang'ono ndipo pang'onopang'ono yambitsani ufa wosakaniza mpaka mutaphatikizana - samalani kuti musasakanize.
Kusonkhanitsa ndi Kuphika:
- Gawo Loyamba la Batter: Thirani theka la batter mu poto yokonzekera, kufalitsa mofanana.
- Onjezani Kudzaza: Gawani mogawaniza kudzaza kwa Tilapia koziziritsidwa pagululi.
- Pamwamba ndi Batter Yotsalira: Pang'onopang'ono tsanulirani batter yotsala pa kudzazidwa, kuonetsetsa kuti mukuphimba mofanana.
- Kuphika: Kuphika mu uvuni wokonzedweratu kwa mphindi 45 mpaka 5 kapena mpaka chotokosera m’mano chomwe chalowetsedwa pakati pa keke chituluke choyera.
- Kuzizira ndi Kutumikira: Mukaphika, chotsani keke ya nsomba mu uvuni ndikulola kuti izizizire kwa mphindi 10 musanayambe kutumikira. Kutumikira kutentha.
Maphikidwe ofananira:
- Msuzi wa Paraguay
- Paraguay Sopa So'o "Ng'ombe ndi Chimanga Casserole"
- Mkate Wachimanga Wokoma Ndi Tchizi ndi Njere Za Anise
- Pudding ya Mkate wa Bowa
- Green Bean Casserole
- Ndimu Wathanzi Komanso Wokometsera Garlic Tilapia Yokhala Ndi Maphikidwe Osakaniza Obiriwira
Chinsinsi
Easy Savory Fish Cake
zosakaniza
- 500 g mazira a tilapia owuma kapena atsopano , kusungunuka, kudula mu cubes
- 4 Tomato Wachiroma , kudulidwa
- 1 sing'anga anyezi , odulidwa ang'onoang'ono.
- 1 tsabola wofiira wofiira , odulidwa ang'onoang'ono.
- ½ chikho kaloti wozizira ndi nandolo , osafunikira kupukuta
- ½ chikho chozizira Chimanga chokoma , osafunikira kupukuta
- ¼ chikho parsley , odulidwa bwino
- ¼ chikho anyezi wobiriwira (magawo oyera ndi obiriwira olekanitsidwa) , odulidwa bwino
- 1 supuni paprika
- 1 supuni oregano wouma
- 3 watsopano adyo , finely minced
- 2 supuni Mchere Wosakaniza , kulawa
- 1 supuni tsabola wakuda wakuda , kulawa
- 4 supuni Mafuta owonjezera a azitona kapena mafuta a canola
Kwa Batter ya Keke:
- 375 g (makapu 3) ufa wamtundu uliwonse
- 420 ml (2 makapu) mkaka wonse, kutentha kwa chipinda
- 4 lalikulu mazira , kutentha kwachipinda
- 8 oz (1 chikho) mafuta avocado kapena canola mafuta
- 1 supuni pawudala wowotchera makeke
- 1 supuni Mchere wamchere
- ¼ supuni tsabola wakuda wakuda
malangizo
Za Kudzaza Nsomba:
- Kutenthetsa Mafuta: Mu skillet wamkulu, tenthetsa supuni 4 za mafuta owonjezera a azitona pa sing'anga-kutentha kwakukulu.
- Cook Aromatics: Onjezani anyezi odulidwa, tsabola wa belu, phwetekere wodulidwa, mbali zoyera za anyezi wobiriwira, ndi adyo wodulidwa ku skillet. Kuphika, oyambitsa nthawi zina, mpaka atayamba kufewa, pafupifupi mphindi 5.
- Onjezerani Masamba ndi Zokometsera: Sakanizani kaloti ndi nandolo zozizira, chimanga chokoma, mchere, tsabola wakuda, ndi paprika. Pitirizani kuphika ndi kusonkhezera mpaka nandolo ndi chimanga zatenthedwa bwino, pafupi mphindi zisanu. Lawani ndi kusintha zokometsera ngati pakufunika.
- Cook Tilapia: Onjezani Tilapia ku skillet ndikuphika mofatsa kwa mphindi zisanu, ndikuyambitsa nthawi zina.
- Onjezerani Zomaliza Zomaliza: Sakanizani parsley wodulidwa ndi mbali zobiriwira za anyezi wobiriwira. Ikani skillet pambali kuti kudzaza kuzizire.
Kwa Batter:
- Preheat Oven ndi Konzani Pan: Yatsani uvuni wanu ku 350 ° F (175 ° C). Thirani pansi ndi mbali za poto ya 11x13-inch (4-quart) yamakona anayi a Pyrex, pukutani ndi ufa, ndikuchotsani ufa wochuluka.
- Sakanizani Zouma Zouma: Mu mbale ina, sakanizani ufa ndi ufa wophika. Ikani izi pambali.
- Sakanizani Zosakaniza Zonyowa: Mu blender, phatikizani mazira, mkaka, mafuta, tsabola, ndi mchere. Sakanizani mpaka yosalala kwathunthu, pafupi mphindi 2.
- Phatikizani Batter: Thirani osakaniza osakaniza mu mbale yaikulu. Pogwiritsa ntchito whisk pamanja, pang'onopang'ono ndipo pang'onopang'ono yambitsani ufa wosakaniza mpaka mutaphatikizana - samalani kuti musasakanize.
Kusonkhanitsa ndi Kuphika:
- Gawo Loyamba la Batter: Thirani theka la batter mu poto yokonzekera, kufalitsa mofanana.
- Onjezani Kudzaza: Gawani mogawaniza kudzaza kwa Tilapia koziziritsa pamwamba pa batter iyi.
- Pamwamba ndi Batter Yotsalira: Pang'onopang'ono tsanulirani kumenya kotsalira pa kudzazidwa, kuonetsetsa kuti mukuphimba mofanana.
- Kuphika: Kuphika mu uvuni wa preheated kwa mphindi 45 mpaka 5 kapena mpaka chotokosera m'mano chomwe chalowetsedwa pakati pa keke chituluke choyera.
- Kuzizira ndi Kutumikira: Mukaphika, chotsani keke ya nsomba mu uvuni ndikulola kuti izizizire kwa mphindi 10 musanayambe kutumikira. Kutumikira kutentha.
zolemba
- Kusunga: Keke ya nsomba yokoma mu chidebe chotchinga mpweya mufiriji kwa masiku atatu.
- Kubwerezanso: Keke ya nsomba ya square savory mu microwave kwa mphindi imodzi kapena mpaka kutentha. Mwinanso, mukhoza kutenthetsanso mu uvuni wa 350 F preheated kwa mphindi 15 kapena mpaka mutenthe.
Zambiri zokhudzana ndi kadyedwe kake zimatengera kuwerengera kwa anthu ena ndipo ndikungoyerekeza. Chinsinsi chilichonse komanso zakudya zopatsa thanzi zimasiyana malinga ndi mtundu womwe mumagwiritsa ntchito, njira zoyezera, komanso kukula kwa magawo panyumba iliyonse.