Looking for a healthy and delicious breakfast option that's easy to make and packed with nutrients? Look no further than these spinach muffins!
With fresh spinach, creamy Mozzarella cheese, and fluffy eggs, these savory muffins are the perfect way to start your day. Simple ingredients like ardê xwe bilind kirin, şîrê tevahî, û neftê zeytê zêrîn zû û hêsan in ku ji bo taştê an brunchê roja hefteyê têne qamç kirin.
How to Make Spinach Muffins
Not: Talîmatên tam di qerta reçeteya jêrîn de têne peyda kirin.
Firinê bi germahiya 350ºF germ bikin û rûnê a (24)Muffin Baking pan teneke bi spreya pijandinê. Rûnê zeytûnê yê ekstra bikêr di tepsiyek nezelal de li ser agirê navîn germ bikin, û pîvazan 5 heta 7 hûrdem heta nerm bikin. Îspanaxê lê zêde bikin û heta ku zuwa bibe, 2 hûrdeman jî bipije. Di taseke mezin de hêk, şîr û îsota reş a bihelînin. Bi tevliheviya sebzeyan a pijandî, pîvazên kesk, û penîrê mozzarella tevlihev bikin.
Hevîrê xwe-hilberkirî yê siftkirî heta ku bi hev re çêbibe, û penîrê mozzarellayê bipêjin. Pour mixture into prepared muffin tin. Bake the Spinach and egg muffins until cooked through and golden, 25 to 30 minutes. Let cool, then store in the fridge in an airtight container until ready to eat. Enjoy !!!
Reçeteyên Têkildar:
Reçete
Easy Spinach and Eggs Muffins
Amûrên
Alpîranî
- 400 g (4 qedeh) hevîrê xwerakirin, sift kirin
- 500 ml (2 qedeh) şîrê tevahî, germahiya odeyê
- 4 hêk , germahiya odeyê
- 250 g Penîrê Mozzarella , hûr kirin
- 1 pîvaz , hûrkirî
- 3 çerm neftê zeytê zêrîn
- 1 komek pîvazên kesk , hûrkirî
- 340 g spinaqê nû
- ½ xwarinê erdê reş , ji bo tama
- ¼ xwarinê Saltê Kosher , ji bo tama
Telîmata
- Preheat the oven to 350ºF and grease a (24)Muffin Baking pan tin with cooking spray. Heat the extra virgin olive oil in a medium nonstick skillet over medium heat, and cook onions until tender, 5 to 7 minutes. Add spinach and cook until wilted, 2 minutes more.
- In a large bowl, whisk eggs, milk, and ground black pepper. Stir in cooked vegetable mixture, green onions, and mozzarella cheese. Fold in the sifted self-raising flour until just combined, and mozzarella cheese. Pour mixture into prepared muffin tin.
- Bake the Spinach and Eggs Muffins until cooked through and golden, 25 to 30 minutes. Let cool, then store in the fridge in an airtight container until ready to eat. Enjoy!!!
Notes
- Ji bo veşartinê: Spinach muffins, allow them to cool to room temperature, then transfer them to a container and frigate for up to 4 days. You can also freeze the muffins for up to 3 months. To do this, wrap them in plastic wrap and then place them in a freezer-safe container or freezer bag.
- Ji bo germkirinê: Remove The muffins from the fridge and allow them to come to room temperature. To reheat in the microwave, microwave on high for 30-60 seconds or until heated. To reheat in the oven, preheat the oven to 350°F (175°C), place the muffins on a baking sheet, and bake for 5-10 minutes or until heated through. Reheating times may vary depending on the size of the muffins and your microwave or oven, so adjust as needed.
Hemî agahdariya xwarinê li ser hesabên sêyemîn-ê ye û tenê texmînek e. Her reçete û nirxa xwarinê dê li gorî marqeyên ku hûn bikar tînin, awayên pîvandinê, û mezinahiya beşê li her malbatê diguhere.