Paraguay Bifé Koygua abu ne mai daɗi kuma mai daɗi tare da nama mai laushi da kayan lambu a cikin ɗanɗano mai ɗanɗano mai ɗanɗano, sa'an nan kuma a zubar da ƙwai don ƙarin furotin.
Yana da cikakkiyar abincin ta'aziyya don maraice mai sanyi kuma mai sauƙi don yin a cikin dare mai cike da aiki. Don kammala tasa, ku bauta masa Faruwar Paraguay, White Rice, ko tare da Paraguay Tortilla don abinci mai gamsarwa wanda dukan iyali za su so. 😋
A tsallaka zuwa:
Yadda ake yin Bife koygua
Note: Ana ba da cikakkun umarnin a cikin katin girke-girke da ke ƙasa.
Zafi mai a cikin a babban 14-inch mara sanda wok ko kwanon rufi tare da manyan tarnaƙi akan matsakaici-high zafi. Yada nama zuwa kasan kwanon rufi; yayyafa da naman sa bouillon, barkono baƙar fata, da barkono ja ja.
A watsa tafarnuwa, barkono, albasa, da tumatir. Rufe kwanon rufi kuma dafa har sai kayan lambu sun yi laushi, lokaci-lokaci yana motsawa na kimanin minti 15.
Buɗe, ƙara dankali, da add ruwan zafi. (Tabbatar an nutsar da dankali a cikin broth). Ki kawo hadin a tafasa sai ki rage wuta ki dahu na tsawon mintuna 20 zuwa 3o ko kuma sai dankali ya yi laushi sannan taku ya dan yi kauri.
Ƙara ruwa idan stew ya bushe. Ku ɗanɗani daidaita kakar tare da gishiri kosher idan an buƙata. Dama a cikin yankakken cilantro da koren albasa idan amfani. Fasa qwai kai tsaye a kan stew, raba su daidai.
Rage zafi zuwa ƙasa, rufe tukunyar, sa'an nan kuma bari ƙwai ya dafa kamar minti 3-5 ko har sai an saita farar amma yolks har yanzu suna gudu. Lokacin dafa abinci na iya bambanta bisa ga abin da kuka fi so don gama kwai.
A hankali cokali stew a cikin kwanuka kuma hada wasu ƙwai a kowane hidima. Ku bauta wa Bifé Koygua tare da dafaffen Mandioca, fararen shinkafa, ko Tortilla.
Girke-girke masu alaƙa:
- Lafiyayyan Masara Souffle
- Masara Souffle Muffins
- Gurasa cokali
- Gurasar Masara mai tsami tare da cuku da tsaba anisi
- Sopa So'o "Beef Cornbread Casserole"
Recipe
Easy Stew Cowboy
Kayayyakin aiki,
Sinadaran
- 1 kg saman zagaye naman sa steaks , Yanke bakin ciki
- 1 babban yellow albasa , a yanka cikin rabi kuma cikin yanka ¼ inci mai kauri
- 1 Poblanos Pepper ko kore barkono barkono , a yanka cikin rabi kuma cikin yanka ¼ inci mai kauri
- 1 Ja kararrawa barkono , a yanka cikin rabi kuma cikin yanka ¼ inci mai kauri
- 1 barkono rawaya , a yanka cikin rabi kuma cikin yanka ¼ inci mai kauri
- 3 Tumatir Roma sabo , a yanka a cikin rabi kuma cikin ¼ inch mai kauri yanka ko miya tumatir cokali 2
- 3 Gangar tafarnuwa , yankakken yankakken
- 2 tablespoons Knorr ɗanɗanon naman sa bouillon , daidaita don dandana
- 3 kofuna ruwan zafi
- ½ teaspoon barkattun launin ja , daidaita don dandana
- ½ teaspoon ƙasa barkono baƙar fata , daidaita don dandana
- 1 teaspoon cumin , na zaɓi
- Kisher gishiri , dandana
- 3 kananan russet dankali ko kowane dankali , bawon a yanka a rabi, sa'an nan a yanka a cikin kauri ¼ inch yanka
- 8 manyan qwai , ko kuma yadda ake bukata
- 3 Tebur man zaitun ko kowane mai tsaka tsaki
- 4 albasa albasa , yankakken
- 1 kananan gungu Cilantro ganye ko faski na Italiyanci , yankakken
Umurnai
- Zafi mai a cikin babban wok na inch 14 maras sanda ko kwanon rufi tare da manyan bangarorin sama da matsakaicin zafi. Yada nama zuwa kasan kwanon rufi; yafawa bouillon naman sa, barkono baƙar fata, da barkono ja.
- A watsa tafarnuwa, barkono, albasa, da tumatir. Rufe kwanon rufi kuma dafa har sai kayan lambu sun yi laushi, lokaci-lokaci yana motsawa na kimanin minti 15.
- Bude, ƙara dankalin, kuma ƙara ruwan zafi. (Tabbatar an nutsar da dankali a cikin broth). Ki kawo hadin a tafasa sai ki rage wuta ki dahu na tsawon mintuna 20 zuwa 3o ko kuma sai dankali ya yi laushi sannan taku ya dan yi kauri. Ƙara ruwa idan stew ya bushe. Ku ɗanɗani daidaita kakar tare da gishiri kosher idan an buƙata. Dama a cikin yankakken cilantro da koren albasa idan amfani.
- Fasa qwai kai tsaye a saman stew, a raba su daidai. Rage zafi zuwa ƙasa, rufe tukunyar kuma bari ƙwai ya dafa don kimanin minti 3-5 ko har sai an saita farar, amma yolks har yanzu suna gudu. Lokacin dafa abinci na iya bambanta bisa ga abin da kuka fi so don gama kwai. A hankali cokali stew a cikin kwanuka kuma tabbatar da sanya ƙwai a cikin kowane hidima. Ku bauta wa Bifé Koygua tare da gefen dafaffen Mandioca, farar shinkafa, ko Tortilla.
Notes
Duk bayanan abinci mai gina jiki sun dogara ne akan lissafin ɓangare na uku kuma kiyasi ne kawai. Kowane girke-girke da ƙimar sinadirai za su bambanta dangane da samfuran da kuke amfani da su, hanyoyin aunawa, da girman rabo kowane gida.