Neman miya mai daɗi da mai gina jiki wanda zai ɗauki ɗanɗanon ɗanɗanon ku akan tafiya zuwa Paraguay? Kada ku duba fiye da Pira Caldo, miya na gargajiya na Paraguay wanda aka yi da surubí (catfish), kayan lambu, ganye, da cuku mai tsami. An ƙirƙira shi a lokacin ƙarancin abinci, wannan miya mai daɗi ta zama abin so, musamman a lokacin Azumi.
Ko kai mai dafa abinci ne ko kuma mafari a cikin kicin, wannan girke-girke yana da sauƙin bi kuma zai faranta ranka tare da daɗin dandano da ƙamshi. Don haka, sanya rigar ku kuma ku shirya don burge abubuwan ɗanɗanon ku tare da wannan kyawawan Paraguay classic!
A tsallaka zuwa:
Yadda ake yin Pira Caldo
Note: Ana ba da cikakkun umarnin a cikin katin girke-girke da ke ƙasa.
A cikin tukunya mai matsakaici, zafi karin man zaitun akan matsakaici-ƙananan zafi; da zarar man ya yi zafi, sai a zuba kayan lambu, a dafa har sai ya yi laushi, minti 10 zuwa 15. Ƙara ruwan inabi, kifin kifi, da ganyen bay.
Ku kawo shi zuwa tafasa kuma nan da nan rage zafi zuwa ƙasa; simmer a hankali na tsawon mintuna 1o. Ki zuba dankalin a rufe a rufe har sai dankalin ya yi laushi amma ba ya rabu kamar minti 25. Yayyafa da kawo miya na kifi a hankali a kan zafi kadan.
Ƙara kifi da dafa, a hankali yana motsawa sau ɗaya kawai ko sau biyu, har sai kifi ya dahu kamar minti 5 zuwa 7. Dama a cikin faski da cilantro, dafa miyan kifi na minti 1, sa'an nan kuma kashe wuta. Dama a cikin kirim.
Raba a cikin kwanoni kuma kuyi hidima tare da yanki na ɓawon burodi ko dafaffen Mandioca; ado da cilantro ko faski.
Girke-girke masu alaƙa:
- Sahihi Chipa Guazu
- Lafiyayyan Masara Souffle
- Masara Souffle Muffins
- Gurasa cokali
- Gurasar Masara mai tsami tare da cuku da tsaba anisi
- Sopa So'o "Beef Cornbread Casserole"
Recipe
Easy Pira Hot
Kayayyakin aiki,
Sinadaran
- 500 g m farin kifi kamar kifi kifi , halibut, cod, flounder, jan snapper, tilapia, sea bass, monkfish, ko wani m kifi, a yanka a cikin guda 2-inch (kashi-a ko kashi)
- 5 plum tumatir , a yanka a rabi kuma a yanka
- 1 Poblano barkono ko barkono barkono , a yanka a cikin rabin iri da yankakken.
- 1 babban albasa mai rawaya , a yanka a rabi kuma a yanka a cikin ½ inch dice
- 1 babban karas , bawon da yanka ko yankakken
- 2 bay bar
- 5 Gangar tafarnuwa , yankakken yankakken
- ¼-1/3 kofin nauyi cream , kirim mai haske, ko madarar madara, dandana
- 100 ml ruwan inabi fari , kamar chardonnay
- 1-½ lita ruwan dumi hade da 1 zuwa 1-½ cube na Knorr stock cubes ko za ku iya amfani da ruwa kawai.
- 1 kofin kowane irin cuku mai laushi , a yanka a kananan cubes ko shredded (cuku mozzarella, cuku muenster, cuku Oaxaca)
- Gishirin Kosher , dandana
- ½ teaspoon paprika
- ½ teaspoon ƙasa barkono baƙar fata
- ½ teaspoon barkattun launin ja
- 2 Mazauna oregano (dandana)
- 3 Yukon zinariya dankali , kwasfa kuma a yanka a cikin guda 1-inch
- 30 ml karin man zaitun , kamar yadda ake bukata
- 2 tablespoons cilantro , yankakken
- 2 tablespoons faski , yankakken
Umurnai
- A cikin tukunya mai matsakaici, zafi karin man zaitun akan matsakaici-ƙananan zafi; da zarar man ya yi zafi sai a zuba barkonon karar kararrawa, albasa, karas, tumatur, da tafarnuwa, sannan a dafa har sai ya yi laushi, minti 10 zuwa 15.
- Ƙara ruwan inabi, kifin kifi, da ganyen bay. Ku kawo shi zuwa tafasa kuma nan da nan rage zafi zuwa ƙasa; simmer a hankali na tsawon mintuna 1o.
- Ki zuba dankalin a rufe a rufe har sai dankalin ya yi laushi amma ba ya rabu, kamar minti 25. Add paprika, oregano, gishiri, ja barkono flakes, da ƙasa baki barkono. Kawo miya kifi a hankali a kan zafi kadan.
- Ƙara kifi a dafa, a hankali yana motsawa sau ɗaya kawai ko sau biyu har sai kifi ya dahu, kamar minti 5 zuwa 7. Azuba faski da cilantro a dafa miyan kifi na tsawon minti daya sannan a kashe wuta. Dama a cikin kirim.
- Raba a cikin kwanoni kuma kuyi aiki tare da yanki na gurasa mai ɓawon burodi ko dafaffen Mandioca, yi ado da cilantro ko faski. Ji dadin!
Notes
- Don adanawa: Pira Caldo, canja wurin miya a cikin akwati marar iska kuma bar shi yayi sanyi zuwa dakin da zafin jiki kafin a sanyaya ko daskarewa. Kuna iya adana miyan a cikin firiji har zuwa kwanaki 3 ko a cikin injin daskarewa har zuwa watanni 3. Lokacin da aka shirya don sake zafi, za ku iya narke daskararrun miya a cikin firiji na dare ko sake yin ta kai tsaye daga daskararre a kan murhu ko a cikin microwave.
- Don sake yin zafi: A kan murhu, canja wurin miya zuwa tukunya kuma a hankali dumi shi a kan matsakaicin zafi, yana motsawa lokaci-lokaci har sai ya yi zafi. Idan miya ta yi kauri, sai a zuba ruwa ko rowa domin a fitar da ita. Don sake yin zafi a cikin injin na lantarki, canja wurin miya zuwa tasa mai aminci na microwave, rufe shi da murfi ko kunsa mai lafiyayyen microwave, da zafi a sama na minti 1-2, yana motsawa lokaci-lokaci har sai ya yi zafi.
- Lokacin ciyar da wannan miya na kifi ga yara ƙanana, a kula da ƙashi, wanda zai iya haifar da shaƙewa.
- Don nau'in kirim mai tsami, zazzage kayan lambu (ban da dankali) a cikin blender ko tare da mahaɗar nutsewa kafin ƙara kifi, idan ana so.
Duk bayanan abinci mai gina jiki sun dogara ne akan lissafin ɓangare na uku kuma kiyasi ne kawai. Kowane girke-girke da ƙimar sinadirai za su bambanta dangane da samfuran da kuke amfani da su, hanyoyin aunawa, da girman rabo kowane gida.