Lemon Parmesan Chicken abinci ne mai daɗi kuma mai sauƙin dafawa wanda ke haɗa ɗanɗanon ɗanɗanon lemun tsami tare da ɗanɗanon cukuwar Parmesan.
Wannan tasa tana da ƙirjin ƙirjin kaji mai ɗanɗano mai ɗanɗano mai daɗi wanda aka lulluɓe da gaurayawan gurasa, cukuwar Parmesan, da lemon zest da gasa zuwa launin zinari.
Sakamakon shine abinci mai daɗi cikakke ga kowane lokaci, daga abincin dare na mako zuwa taro na musamman. Wannan abincin yana da daɗi kuma yana da lafiya, kamar yadda ake gasa shi maimakon soyayye, wanda ya sa ya zama abin sha'awa marar laifi kowa zai so.
A tsallaka zuwa:
Yadda ake Lemon Parmesan Chicken
Note: Ana ba da cikakkun umarnin a cikin katin girke-girke da ke ƙasa.
Yi la'akari da tanda zuwa 425 ° F. In a large bowl, add the minced garlic, basil, 2 tablespoons of melted butter, black pepper, lemon juice, 1 teaspoon of kosher salt, and wine. Whisk them to combine, then add the chicken breast and let it rest for 15 minutes.
Mix da gurasar gurasa, cukuwar parmesan, faski, teaspoon 1 na gishiri kosher, oregano, barkono baƙar fata, da lemun tsami a cikin babban kwano.
A cikin wani babban kwano, a kwai kwai da ruwan Tebura 2 da ½ Teaspoon garin tafarnuwa. Ki tsoma kajin da aka dasa a cikin cakuda kwai, sannan a danna cikin cakuda panko da kyau a bangarorin biyu.
Sanya a hankali a cikin takardar yin burodi da aka lullube da takarda ko kwanon rufi mai maiko. A hankali a zuba sauran cokali 4 na man shanu daidai gwargwado a kan guntun kajin.
Gasa Lemon Parmesan Chicken na tsawon minti 25-30 ko har sai an dahu da launin ruwan zinari. Ji daɗin Lemon Parmesan Chicken!
Girke-girke masu alaƙa:
- Kazan Milanese
- Chicken alfredo
- Chicken picata
- Fuka-fukan kaji na kasar Sin
- Chipotle kaji Milanese
- Fuka-fukan kaza masu yaji irin na Koriya
Recipe
Easy Lemon Parmesan Chicken
Kayayyakin aiki,
Sinadaran
- 4 nono kaji marasa fata
- 2 kofuna panko bread crumbs ko crumbs irin na Italiyanci
- ¾ kofin cakulan Parmesan shredded
- 2 tablespoons faski , yankakken yankakke
- 2 teaspoon Kisher gishiri , raba
- 2 teaspoon ƙasa barkono baƙar fata , raba
- 1 teaspoon lemun tsami
- 1 Teaspoon Basil
- 4 tafarnuwa cloves , an nika
- 6 tablespoons narke gishiri man shanu
- ¼ kofin ruwan 'ya'yan lemun tsami
- 2 qwai , a gauraya da cokali 2 na ruwa da cokali daya na garin tafarnuwa.
- ⅓ kofin ruwan inabi marar kyau
- 1 ½ teaspoons dried oregano
Umurnai
- Yi la'akari da tanda zuwa 425 ° F.
- A cikin babban kwano sai azuba tafarnuwa nikakken da basil da cokali 2 na narkewar man shanu da barkono baƙar fata da ruwan lemun tsami da gishiri kosher cokali 1 da ruwan inabi sai a jajjaga su su hade, sannan a zuba nonon kajin a bar shi ya huta na tsawon minti 15. .
- Mix da gurasar gurasa, cukuwar parmesan, faski, teaspoon 1 na gishiri kosher, oregano, barkono baƙar fata, da lemun tsami a cikin babban kwano.
- A cikin wani babban kwano, a kwai kwai da ruwan Tebura 2 da garin tafarnuwa ½ Teaspoons.
- Ki tsoma kajin da aka dasa a cikin cakuda kwai, sannan a danna cikin cakuda panko da kyau a bangarorin biyu.
- Sanya a hankali a cikin takardar yin burodi da aka lullube da takarda ko kwanon rufi mai maiko. A hankali a zuba sauran cokali 4 na man shanu a hankali a kan guntuwar kajin.
- Gasa Lemon Parmesan Chicken na tsawon minti 25-30 ko har sai an dahu da launin ruwan zinari. Ji daɗin Lemon Parmesan Chicken
Notes
- Tandã: Yi zafi tanda zuwa 350 ° F. Sanya kaza a kan takardar burodi kuma a rufe shi da tsare. Gasa na tsawon minti 10-15 ko har sai kajin ya yi zafi.
- Obin na lantarki: Sanya kajin a kan tasa mai lafiyayyen microwave kuma rufe shi da tawul ɗin takarda mai ɗanɗano. Gasa a sama na minti 1-2 ko har sai kajin ya zafi.
- Gwanaye: Ki tafasa tukunyar a kan matsakaiciyar wuta sannan a zuba mai ko man shanu kadan. Ƙara kaza kuma dafa don minti 2-3 a kowane gefe ko har sai da zafi.
Duk bayanan abinci mai gina jiki sun dogara ne akan lissafin ɓangare na uku kuma kiyasi ne kawai. Kowane girke-girke da ƙimar sinadirai za su bambanta dangane da samfuran da kuke amfani da su, hanyoyin aunawa, da girman rabo kowane gida.