Wannan girke-girke na lemun tsami na blueberry na gida shine cikakken abin sha don doke zafi da gamsar da hakori mai dadi. Tare da cakuda ruwan 'ya'yan lemun tsami, blueberry puree, da granulated sugar, wannan abin sha yana da kyau kuma mai dadi, yana mai da shi abin sha'awa a tsakanin yara da manya. Ƙari ga haka, yana da sauƙi a yi shi tare da ƴan sinadirai masu sauƙi kuma ana iya yin bulala ba tare da wani lokaci ba.
Amma amfanin wannan lemun tsami na blueberry ya wuce dandanonsa mai daɗi. Blueberries suna cike da antioxidants, wanda zai iya taimakawa wajen rage kumburi da inganta lafiyar zuciya.
A halin yanzu, lemun tsami shine babban tushen bitamin C, wanda zai iya inganta tsarin garkuwar jiki da kuma tallafawa fata mai kyau. Ta hanyar haɗa waɗannan manyan abinci guda biyu a cikin abin sha mai daɗi ɗaya, kuna samun abin sha wanda ba kawai yana da daɗi ba amma yana da kyau a gare ku kuma.
A tsallaka zuwa:
Don haka, ko kuna kwana ta wurin tafki ko kuma kuna ɗaukar barbecue na bayan gida, tabbatar da zazzage wani tsari na wannan lemun tsami na blueberry na gida.
Ita ce hanya mafi kyau don kasancewa cikin sanyi, mai ruwa, da lafiya a cikin waɗannan kwanakin zafi masu zafi. Bi umarninmu mai sauƙi a ƙasa don yin rukunin ku a yau kuma ku ɗanɗana bambanci don kanku! Kuma idan kuna neman ƙarin zaɓuɓɓukan ruwan 'ya'yan itace masu daɗi, tabbatar da duba mu Cikakken Strawberry, Lemonade na Cherry, Lemon Abarba, Da kuma Ruwan Gyada.
Yadda Za Ka Sa Lemon tsamiya
Note: Ana ba da cikakkun umarnin a cikin katin girke-girke da ke ƙasa.
A cikin blender, zazzage sabbin blueberries har sai da santsi. Idan ana so, sai a tace puree ta cikin madaidaicin raga don cire duk wani daskararru ko iri. A cikin babban tudu, hada blueberry puree, ruwan 'ya'yan itace lemun tsami, da sukari mai granulated. Dama da kyau har sai sukari ya narke gaba daya.
Ƙara ruwan da aka tace a cikin tukunyar kuma sake motsawa. Ki huce lemun tsami a cikin firiji na akalla awa 1 kafin yin hidima. Wannan zai ba da damar ɗanɗanon ya narke kuma lemonade ya zama mai sanyi da sanyaya rai. Lokacin da aka shirya yin hidima, zuba lemun tsami na blueberry a kan kankara a cikin tabarau. Ado da sabbin blueberries da lemun tsami yanka, in an so.
Girke-girke masu alaƙa:
- Lemon Strawberry (Ba shi da sukari)
- Lemon tsami
- Lemun tsami
- Guava Bars
- Lemoncello Cheesecake sanduna
Recipe
Lemon tsami mai sauƙi
Kayayyakin aiki,
- Babban tulu: Ana buƙatar wannan don haɗawa da hidimar lemun tsami.
- Blender: Ana buƙatar wannan don haɗa blueberries zuwa cikin puree. Hakanan zaka iya amfani da injin sarrafa abinci ko blender na nutsewa don wannan matakin.
- Citrus juicer: Ana buƙatar wannan don cire ruwan 'ya'yan lemun tsami daga sabon lemun tsami. Hakanan zaka iya amfani da reamer citrus na hannu ko cokali mai yatsa don ruwan 'ya'yan lemun tsami.
- Auna kofuna da cokali: Ana buƙatar waɗannan don auna sinadarai daidai.
- Haɗa cokali ko whisk: Ana buƙatar wannan don haɗa kayan lemun tsami tare.
- Strainer: Wannan na zaɓi ne amma ana iya amfani dashi don tace blueberry puree kafin a ƙara shi a cikin lemun tsami don cire duk wani daskararru ko tsaba.
- Gilashin: Ana buƙatar waɗannan don hidimar lemun tsami.
Sinadaran
- 1-¾ kofuna ruwan 'ya'yan lemun tsami
- 2 kofuna (16 oz) sabo ne blueberry puree da ƙari don hidima
- ¾ zuwa 1 kofin sugar sugar
- 5 kofuna ruwa tace
Umurnai
- A cikin blender, zazzage sabbin blueberries har sai da santsi. Idan ana so, sai a tace puree ta cikin madaidaicin raga don cire duk wani daskararru ko iri. A cikin babban tukunya, hada blueberry puree, ruwan 'ya'yan itace lemun tsami, da sukari mai granulated. Dama da kyau har sai sukari ya narke gaba daya.
- Ƙara ruwan da aka tace a cikin tukunyar kuma sake motsawa. Ki huce lemun tsami a cikin firiji na akalla awa 1 kafin yin hidima. Wannan zai ba da damar ɗanɗanon ya narke kuma lemonade ya zama mai sanyi da sanyaya rai. Lokacin da aka shirya yin hidima, zuba lemun tsami na blueberry a kan kankara a cikin tabarau. Ado da sabo blueberries da lemun tsami yanka, in an so.
Notes
- Zuba lemun tsami na blueberry da ya rage a cikin akwati ko tudu mai hana iska.
- Rufe akwati da murfi ko filastik don hana iska shiga.
- Sanya akwati a cikin firiji kuma tabbatar da an adana shi a zazzabi da ke ƙasa da 40 ° F (4 ° C).
- Ana iya adana lemonade na blueberry a cikin firiji har zuwa kwanaki 2.
- Lokacin da kuka shirya don yin hidimar lemun tsami na blueberry, ku ba shi motsawa mai kyau, kamar yadda kayan aikin na iya zama ko kuma sun rabu yayin da ake ajiye su.
- Shirya lemun tsami na blueberry bisa ga umarnin girke-girke.
- Da zarar kin gauraya dukkan kayan da ake bukata, sai ki zuba lemun tsami na blueberry a cikin wani akwati ko tudu mai hana iska.
- Rufe akwati da murfi ko filastik kunsa kuma sanya shi a cikin firiji.
- Ana iya yin lemun tsami na blueberry kafin lokaci kuma a adana shi a cikin firiji har zuwa awanni 24.
- Kafin yin hidima, ba da lemun tsami na blueberry ya motsa sosai, domin kayan aikin na iya zama sun daidaita ko kuma sun rabu yayin da ake ajiye su.
Duk bayanan abinci mai gina jiki sun dogara ne akan lissafin ɓangare na uku kuma kiyasi ne kawai. Kowane girke-girke da ƙimar sinadirai za su bambanta dangane da samfuran da kuke amfani da su, hanyoyin aunawa, da girman rabo kowane gida.