An shirya wannan smoothie mai daɗi da kirim mai tsami tare da sinadarai guda uku kawai: cikakke avocado, madara da zaɓin sukari ko zuma. Gwada wannan dadi Paraguay avocado smoothie a yau!
A tsallaka zuwa:
Yadda ake Shake Avocado
Note: Ana ba da cikakkun umarnin a cikin katin girke-girke da ke ƙasa.
Ki kwaba naman avocado a cikin blender sannan a zuba sauran sinadaran. Pulse, sa'an nan kuma gauraya har sai da santsi.
Kuna iya daidaita kauri koyaushe tare da ƙarin madara don fitar da shi. Zuba a cikin gilashi kuma kuyi hidima mai sanyi. Ji dadin!
Girke-girke masu alaƙa:
- Passion fruit smoothie
- Green apple oatmeal smoothie
- Gyada smoothie
- Ruwan Gyada
- Lemon tsamiya
- Lemonade Rasberi
Recipe
Sauƙin Avocado Shake
Kayayyakin aiki,
Sinadaran
- 1 Babban cikakke avocado
- 2 Wasanni Milk
- 3 tablespoon Sugar ko zuma (dandana)
Umurnai
- Ki kwaba naman avocado a cikin blender sannan a zuba sauran sinadaran. Pulse, sa'an nan kuma gauraya har sai da santsi.
- Idan ana buƙata, koyaushe kuna iya daidaita kauri tare da ƙarin madara don fitar da shi kaɗan. Zuba cikin gilashin kuma kuyi hidima mai sanyi. Ji dadin!
Notes
Duk bayanan abinci mai gina jiki sun dogara ne akan lissafin ɓangare na uku kuma kiyasi ne kawai. Kowane girke-girke da ƙimar sinadirai za su bambanta dangane da samfuran da kuke amfani da su, hanyoyin aunawa, da girman rabo kowane gida.