Mate sanannen abin sha ne don shirye-shiryensa na musamman da abubuwan ƙarfafawa. Ana buƙatar ƙaramin sinadarai amma takamaiman kayan aiki, wannan girke-girke yana nuna muku yadda ake yin Mate ta amfani da busassun ganyen yerba mate.
A al'adance ana yin shi a cikin gourd kuma ana tsoma shi ta cikin bambaro na ƙarfe da aka sani da bombilla. Cikakke ga kowane lokaci na rana, Mate ba wai kawai yana ba da bugun maganin kafeyin ba har ma yana da hanyoyi marasa iyaka don keɓance shi!
Yadda Za Ka Sa Mate
Note: Ana ba da cikakkun umarnin a cikin katin girke-girke da ke ƙasa.
Zuba yerba a cikin gour ɗin har sai ya cika ¾. Rufe bakin gour ɗin abokin aure da hannu ɗaya, juya shi, sannan a girgiza shi da ƙarfi na kusan daƙiƙa 4.
Wannan yana nufin samun mafi ƙanƙanta barbashi su zauna a saman abin sha. Yanzu sake sanya gourd a matsayinsa, kula da brewing ya kasance mai karkata a gefe ɗaya.
Zuba ruwa a cikin tudu don yin zafi, ba tafasa ba (Kada ya wuce 160 ° zuwa 175 ° F); canza shi zuwa thermos.
Zuba ruwan sanyi a cikin ratar da kuka yi a cikin gourd. Rike gours ya karkata har sai Yerba ya sha ruwan. Rufe bakin bombilla da babban yatsan hannunka kuma sanya ƙarshen tacewa cikin ɓataccen ɓangaren abin sha.
Bude bombilla kawai lokacin da kuka sami tabbataccen matsayi na bam ɗin yana taɓa ƙasan gourd. Ta wannan hanyar, za ku kiyaye tacewa daga toshe ƙananan barbashi. Sa'an nan, fara zuba ruwan zafi a hankali a cikin gour.
Yadda ake Shirya Mate
Cika gourwan da aka warke sama da rabi cike da yerba. Ki karkatar da goran har sai shayin ya rufe gefe kuma ya kusa kai saman. Kafin saka bambaro a ciki, zuba ruwan sanyi a cikin ratar da kuka yi a cikin gour.
Rike gours ya karkata har sai Yerba ya sha ruwan. Saka tataccen ƙarshen bambaro na abokin aure a cikin shayi a kusurwa. Zuba ruwan zafi (ba tafasa) a cikin shayin yerba mate a sha. Zazzabi na 160 ° zuwa 175 ° Fahrenheit shine mafi kyau.
Girke-girke masu alaƙa:
- Tafiya
- Kone Dafasa Mate
- Sahihin Paraguay Reviro
- Atole na Maizena
- Atole de Avena | Abin shan oatmeal
- Kafe Cremoso
Recipe
Easy Paraguay Mate
Kayayyakin aiki,
Sinadaran
- Busassun ganye , katuava, boldo, chamomile, ginseng, Mint, lemun tsami verbena, da dai sauransu.
- Water , zafi (160° zuwa 175°F)
- Yarba Mate
Umurnai
- Zuba yerba a cikin gour ɗin har sai ya cika ¾. Rufe bakin gours ɗin abokin aure da hannu ɗaya, juya shi kuma girgiza shi da ƙarfi na kusan daƙiƙa 4. Manufar wannan ita ce don samun mafi ƙanƙanta barbashi su zauna a saman abin sha.
- Yanzu sake sanya gourd a matsayinsa, kula da brewing ya kasance mai karkata a gefe ɗaya. Zuba ruwa a cikin tukunyar jirgi zuwa tafasa, ba tafasa ba (Kada ya zama fiye da 160 ° zuwa 175 ° F digiri F); canza shi zuwa thermos.
- Rufe bakin bombilla da babban yatsan hannunka kuma sanya ƙarshen tacewa a cikin ɓataccen ɓangaren abin sha. Zuba ruwan sanyi kadan a cikin ratar da kuka yi a cikin gour. Rike gours ya karkata har sai Yerba ya sha ruwan.
- Bude bombilla kawai lokacin da kuka sami tabbataccen matsayi na bam ɗin yana taɓa ƙasan gourd. Ta wannan hanyar, za ku kiyaye tacewa daga toshewa tare da ƙananan barbashi. Sa'an nan, fara zuba ruwan zafi a hankali a cikin gourd. Hmm!!
- Cika gourwan da aka warke sama da rabi cike da yerba. Ki karkatar da goran har sai shayin ya rufe gefe kuma ya kusa kai saman. Kafin saka bambaro a ciki, zuba ruwan sanyi kadan a cikin ratar da kuka yi a cikin gour.
- Rike gourn ya karkata har sai Yerba Mate ya sha ruwan. Saka tataccen ƙarshen bambaro na abokin aure a cikin shayi a kusurwa. Zuba ruwan zafi (ba tafasa) a cikin shayin yerba mate a sha. Zazzabi na 160 ° zuwa 175 ° Fahrenheit shine mafi kyau.
Notes
Duk bayanan abinci mai gina jiki sun dogara ne akan lissafin ɓangare na uku kuma kiyasi ne kawai. Kowane girke-girke da ƙimar sinadirai za su bambanta dangane da samfuran da kuke amfani da su, hanyoyin aunawa, da girman rabo kowane gida.