Qala intsasa yakho kamnandi ngale resiphi efumileyo kwaye inencasa enencasa yeWhole Wheat Banana scones. Umgubo wengqolowa opheleleyo ubonelela ngomthombo olungileyo wefiber, kwaye iibhanana zongeza ubumnandi obulungele ukwanelisa izinyo lakho elimnandi.
Ezi ziKhono zeBhanana zisempilweni zilungele isidlo sakusasa, isidlo sasemini, okanye isidlo sasemva kwesidlo sangokuhlwa!
Xhumela kwi:
Yenziwa njani iWhole Wheat Banana Scones
Phawula: Imiyalelo epheleleyo inikwe kwikhadi leresiphi elingezantsi.
Beka ibhotela ye-cubed kwisitya kwaye uyifake efrijini imizuzu eyi-15. Tshisa i-oven ukuya kwi-400 °F. Faka iphepha lokubhaka ngephepha lesikhumba. Kwisitya esiphakathi, xuba amaqanda, ikhilimu enzima, ibhanana ecujiweyo, i-vanilla ecacileyo, kunye ne-vanilla de idibaniswe.
Bekela ecaleni. Kwisitya seprosesa yokutya esifakwe kwi-attachment ye-blade, gcoba umgubo omhlophe wengqolowa, iiswekile, i-baking powder, ityuwa kunye neziqholo de zidibene.
Yongeza ibhotolo ebandayo kwiprosesa yokutya kunye ne-pulse de i-pea-sized pieces ihlale. Dlulisela kwisitya esikhulu kwaye wenze iqula embindini.
Thela izithako ezimanzi emthonjeni kwaye udibanise nefoloko, udibanise izithako ezomileyo kancinci kude kube yifom ye-shaggy (kulungile ukuba inhlama ibonakala yomile, ungayisebenzisi kakhulu, okanye i-scones iya kuba nzima!)
Yimise kwisangqa kwaye uyibambe ide ibe yi-intshi ezili-12 ububanzi kwaye malunga ne-intshi e-1 ubukhulu. Ukusebenzisa imela okanye i-bench scraper, yinqumle kwi-8 okanye i-12 wedges. Dlulisa i-wedges kwiphepha lokubhaka elifakwe kwiphepha lephepha malunga ne-intshi kude.
Yifrize okanye uyifake efrijini ii-scones ezingabhakwanga ubuncinane imizuzu eyi-15. Okwangoku, fudumeza i-oven ukuya kwi-400ºF. Susa i-scones kwisikhenkcisi, brasha imiphezulu ngekhrimu enzima, kwaye ufefe nge-turbinado okanye iswekile erhabaxa ukwenzela ukuthungwa ukuba uyafuna.
Bhaka imizuzu eyi-20-25 kude kube mdaka wegolide. Susa i-scones kwi-oven kwaye uvumele ukuba ipholile imizuzu eyi-15 kwiphepha le-cookie, uze uyithumele kwindawo yokupholisa ukuze ipholile ngokupheleleyo.
Indlela yokwenza i-Honey Banana Glaze
Kwisitya esincinci, faka ubusi kunye namanzi; galela de ubusi bunyibilike ngokupheleleyo kwaye butyebe kancinci, malunga nemizuzu emi-5. Susa ekushiseni kwaye ugxobhoze kwisicatshulwa sebhanana.
Xa ibhanana Isikali zipholile, brasha i-banana glaze ngaphezulu kwesikone ngasinye kwaye ulinde malunga nemizuzu eyi-15 ukuba i-glaze ibeke kwaye iphaka. Yonwabela!
Izinongo eziyeleleneyo:
iresiphi
Easy Whole Wheat Banana Scones
izixhobo
Izithako
- 375 g (iikomityi ezi-3) umgubo wengqolowa opheleleyo, wagalelwa ngecephe, wahluzwa kwaye wahluzwa
- ¼ ikomityi iswekile ekhanyayo okanye emdaka , ipakishwe kwaye ibekwe kwinqanaba
- 1 isipuni umgubo wokubhaka
- ½ isipuni ityuwa
- 12 wezipuni (izinti ezi-1-½) ibhotolo engaxutywanga, yinqumle ibe ngamaqhekeza
- 1 ezinkulu , ibhanana evuthwe kakhulu, icudiwe
- 2 amaqanda amakhulu , ubushushu begumbi
- ½ isipuni i-vanilla ecocekileyo
- ½ isipuni i-vanilla ecocekileyo okanye i-vanilla ecocekileyo
- ¼ ikomityi ikrimu enzima, ibhotolo, okanye ubisi olupheleleyo, kunye nokunye kokuxubha
- 125 g (1 indebe) i-pecans ethosiweyo okanye i-walnuts, inqunyulwe
Ukwenzela i-Honey Banana Glaze:
- ¼ Ubusi
- ¼ amanzi
- ½ isipuni I-Banana Extract ecocekileyo
imiyalelo
Ngeebhanana zeNkolo yeNkolo:
- Beka ibhotolo ye-cubed kwisitya kwaye uyibeke kwisikhenkcisi imizuzu eyi-15. Tshisa i-oven ukuya kwi-400 °F. Faka iphepha lokubhaka ngephepha lesikhumba. Kwisitya esiphakathi, xuba iqanda, i-cream enzima, ibhanana e-mushed, i-vanilla ecacileyo, kunye ne-vanilla de idibaniswe. Bekela ecaleni.
- Kwisitya seprosesa yokutya esifakwe kwi-attachment ye-blade, gcoba umgubo ohluziweyo, iswekile, i-baking powder, ityuwa kunye neziqholo de zidibene. Yongeza ibhotolo ebandayo kwiprosesa yokutya kunye ne-pulse kuphela de i-pea-size iziqwenga zihlala malunga nemizuzwana engama-20.
- Dlulisela kwisitya esikhulu kwaye wenze iqula embindini. Galela izithako ezimanzi equleni kwaye udibanise nefolokhwe, udibanise izithako ezomileyo kancinci ngexesha kude kube yintlama e-shaggy (kulungile ukuba intlama ibonakala yomile, ungayisebenzisi kakhulu, okanye i-scones iya kuba. kunzima!)
- Gcoba intlama kwiphepha lokubhaka elilungisiweyo. Gcoba izandla zakho kwaye uzibethe kwisangqa se-8-intshi. Sika inhlama ibe ngama-triangles angama-8 alinganayo kwaye uwafake efrijini ubuncinane imizuzu eyi-15. Sasaza i-banana scones kwiphepha lokubhaka kwaye uhlambe ngekhilimu enzima. Bhaka i-Banana scones de i-toothpick efakwe phakathi kumaziko iphume icocekile, i-18-20 imizuzu. Dlulisa kwi-rack ukuze upholise malunga neyure eli-1.
Ukwenzela i-Honey Banana Glaze:
- Kwisitya esincinci, faka ubusi kunye namanzi; galela de ubusi bunyibilike ngokupheleleyo kwaye butyebe kancinci, malunga nemizuzu emi-5. Susa ekushiseni kwaye ugxobhoze kwisicatshulwa sebhanana. Xa i-banana scones ipholile, gcoba i-banana glaze phezu kwe-scone nganye kwaye ulinde malunga nemizuzu eyi-15 ukuba i-glaze ibeke kwaye iphaka. Yonwabela!
amaNqaku
Lonke ulwazi lwesondlo lusekwe kwizibalo zomntu wesithathu kwaye luqikelelo kuphela. Iresiphi nganye kunye nexabiso lesondlo liya kwahluka ngokuxhomekeke kwiibrendi ozisebenzisayo, iindlela zokulinganisa, kunye nobukhulu bezabelo kwikhaya ngalinye.
Ewe