Kakaretso ena e kopanya tatso e monate le ea lero ea lifeiga tse ncha le molemo o monate oa protheine oa part-skim ricotta chisi.
Toast ena ke tekano e phethahetseng ea litlolo le litlolo 'me e tlatsitsoe ka lialmonde tse khōloanyane kapa li-pecans le mahe a linotši a tala.
Kahoo, ho sa tsotellehe hore na u motho ea ratang lijo tsa hoseng tse monate kapa tse monate, recipe ena e tla khotsofatsa tatso ea hau 'me e u tlohele u ikutloe u le matla' me u itokiselitse ho sebetsana le letsatsi le tlang.
Tsela ea ho Etsa Toast ea feiga le Ricotta
Hlokomela: Litaelo tse feletseng li fanoe ka karete ea recipe e ka tlase.
Beha bohobe. Ka holimo ho Feiga le Ricotta Toast e nang le chisi ea ricotta, lifeiga le lialmonde. Tšela mahe a linotsi. Thabela!
Mekhoa ea ho pheha e Amanang:
- Torrejas
- Sheet Pan French Toast
- Lehe le Poached ka ho Phethahetseng
- Bohobe ba Toast ka ontong
- Bohobe ba Avocado ea Wheat
Recipe
Sejo se Bonolo sa Feiga le Ricotta
metsoako
- 1 selae 100% bohobe ba koro e felletseng kapa bohobe ba lijo-thollo tse ngata
- 3 Litapole chisi ea ricotta ea nakoana
- 1 feiga e ncha kapa e omisitsoeng , e seotsoe
- 1 teaspoon li-pecans tse khaotsoeng kapa lialmonde tse sehiloeng
- 1 teaspoon mahe a linotši a tala , ho latsoa
litaelo
- Beha bohobe. Holimo ka chisi ea ricotta, lifeiga le lialmonde. Tšela mahe a linotsi.
Notes
Lintlha tsohle tsa phepo e nepahetseng li ipapisitse le lipalo tsa mokha oa boraro 'me ke khakanyo feela. Recipe e 'ngoe le e 'ngoe le boleng ba phepo e nepahetseng li tla fapana ho latela mefuta eo u e sebelisang, mekhoa ea ho lekanya, le boholo ba likarolo tsa lelapa ka leng.