U batla sopho e tšelisang le e nang le phepo e tla u fa tatso ea hau leetong la ho ea Paraguay? U se ke ua sheba hole le Pira Caldo, sopho e tloaelehileng ea Paraguay e entsoeng ka surubí (catfish), meroho e mecha, litlama le chisi e monate. E entsoe nakong ea khaello ea lijo, sopho ena e monate e fetohile sejo se ratoang haholo, haholo nakong ea Lente.
Ho sa tsotellehe hore na u moapehi ea nang le phihlelo kapa u motho ea qalang ka kichineng, recipe ena e bonolo ho e latela 'me e tla natefisa maikutlo a hau ka tatso le monko o monate. Kahoo, apara apron ea hau 'me u itokisetse ho khahlisa tatso ea hau ka mokhoa ona o monate oa khale oa Paraguay!
Mokhoa oa ho etsa Pira Caldo
Hlokomela: Litaelo tse feletseng li fanoe ka karete ea recipe e ka tlase.
Ka pitsa e bohareng, futhumatsa oli ea mohloaare e sa tsoakoang ka mocheso o tlase; hang ha oli e chesa, eketsa meroho, 'me u phehe ho fihlela hamonate, metsotso e 10 ho isa ho e 15. Kenya veine, tlhapi ea tlhapi le makhasi a bay.
E tlise ho pheha 'me hang-hang fokotsa mocheso ho tlaase; bososela ka bonolo metsotso e 1o. Eketsa litapole 'me u phehe li koahetsoe ho fihlela litapole li le bonolo empa li sa arohane ka metsotso e 25. Koahela 'me u tlise sopho ea tlhapi hore e phehe butle ka mocheso o tlase.
Eketsa tlhapi 'me u phehe, ka bonolo u hlohlelletsa hanngoe kapa habeli feela, ho fihlela tlhapi e phehiloe ka metsotso e ka bang 5 ho isa ho e 7. Hlohlelletsa parsley le cilantro, pheha sopho ea tlhapi ka metsotso e 1, ebe o tima mocheso. Hlohlelletsa tranelate.
Arola har'a likotlolo 'me u sebetse ka selae sa bohobe bo hlabang kapa Mandioca e phehiloeng; khabisa ka cilantro kapa parsley.
Mekhoa ea ho pheha e Amanang:
- Authentic Chipa Guazu
- Healthy Corn Souffle
- Li-muffin tsa poone ea souffle
- Spoonbread
- Bohobe ba Poone bo monate le Cheese le peo ea anise
- Sopa So'o "Casserole ea nama ea khomo ea poone"
Recipe
Habonolo Pira Hot
metsoako
- 500 g tlhapi e tšoeu e tiileng joalo ka tlhapi , halibut, cod, flounder, red snapper, tilapia, sea bass, monkfish, kapa tlhapi e 'ngoe e tiileng, e khaola likotoana tse 2-inch (bone-in kapa boneless)
- 5 tamati ea plum , seha ka halofo le ho ratoa
- 1 pepere ea poblano kapa pepere ea tšepe , khaola ka halofo ea peo le ho khangoa.
- 1 eiee e kholo e mosehla , khaola ka halofo 'me u khaole ka letaese la ½ inch
- 1 karopole e khōlō , e ebotsoe le ho ratoa kapa ho khangoa
- 2 Bay leaves
- 5 Li-clove tsa konofolo , e khabeloa hantle
- ¼-1/3 senoelo tranelate e matla , tranelate e bobebe, kapa lebese le felletseng, ho latsoa
- 100 ml veine e tšoeu , joalo ka chardonnay
- 1-½ litha e le nngwe metsi a futhumetseng a kopantsoeng le 1 ho 1-½ cube ea li-cube tsa lihlapi tsa Knorr kapa o ka sebelisa metsi a hlakileng feela
- 1 senoelo mofuta ofe kapa ofe oa chisi e semi-bonolo Khaola ka li-cubes tse nyane kapa shredded (mozzarella chisi, chisi ea muenster, chisi ea Oaxaca)
- Letsoai la Kosher , ho latsoa
- ½ teaspoon paprika
- ½ teaspoon pepere e mongobo fatše
- ½ teaspoon li-flakes tse khubelu tse khubelu
- 2 Leroe oregano ho latsoa
- 3 Litapole tsa khauta tsa Yukon , e ebola 'me e khaole ka likotoana tse 1-inch
- 30 ml oli ea mohloaare e eketsehileng , kamoo ho hlokahalang
- 2 tablespoons cilantro , e qhibililoe
- 2 tablespoons parsley , e qhibililoe
litaelo
- Ka pitsa e bohareng, futhumatsa oli ea mohloaare e sa tsoakoang ka mocheso o tlase; hang ha oli e futhumetse, eketsa pepere ea tšepe, eiee, lihoete, tamati le konofolo, 'me u phehe ho fihlela hamonate, metsotso e 10 ho isa ho e 15.
- Kenya veine, tlhapi ea tlhapi le makhasi a bay. E tlise ho pheha 'me hang-hang fokotsa mocheso ho tlaase; bososela ka bonolo bakeng sa metsotso e 1o.
- Eketsa litapole 'me u phehe li koahetsoe ho fihlela litapole li le bonolo empa li sa arohane, hoo e ka bang metsotso e 25. Eketsa paprika, oregano, letsoai, li-flakes tse khubelu tsa pepere le pepere e ntšo e fatše. Tlisa sopho ea tlhapi hore e phehe butle ka mocheso o tlase.
- Eketsa tlhapi 'me u phehe, ka bonolo u hlohlelletsa hanngoe kapa habeli ho fihlela tlhapi e phehiloe, hoo e ka bang metsotso e 5 ho isa ho e 7. Hlohlelletsa parsley le cilantro 'me u phehele sopho ea tlhapi metsotso e 1 ebe u tima mocheso. Hlohlelletsa tranelate.
- Arola har'a likotlolo 'me u fane ka selae sa bohobe bo thata kapa Mandioca e phehiloeng, e khabisa ka cilantro kapa parsley. Natefeloa!
Notes
- Ho boloka: Pira Caldo, fetisetsa sopho ka sejaneng se sa keneleng moea 'me ue tlohele hore e pholile ho fihlela mocheso oa kamore pele e behoa ka sehatsetsing kapa ka leqhoa. U ka boloka sopho ka sehatsetsing ho fihlela matsatsi a 3 kapa ka sehatsetsing ho fihlela likhoeli tse 3. Ha u se u loketse ho futhumatsa hape, u ka qhibilihisa sopho e leqhoa ka sehatsetsing bosiu bo le bong kapa ua e futhumatsa hape ka ho toba ho tloha ho leqhoa holim'a stovetop kapa ka microwave.
- Ho pheta-pheta: Setofong, fetisetsa sopho pitseng 'me u e futhumale ka bonolo holim'a mocheso o mofuthu, o hlohlelletsa ka linako tse ling ho fihlela o halefile. Haeba sopho e le e tenya haholo, tšela metsi kapa moro ho e tšesaane. Ho futhumatsa hape ka microwave, fetisetsa sopho ho sejana se sireletsehileng sa microwave, koahela ka mokhoa o hlephileng ka sekwahelo kapa sekoahelo se sireletsehileng sa microwave, 'me u chese ka mocheso o phahameng ka metsotso e 1-2, u susumetsa ka linako tse ling ho fihlela u halefile.
- Ha u fepa sopho ena ea tlhapi ho bana ba banyenyane, ela hloko masapo, a ka bakang ho khangoa.
- Bakeng sa setlolo sa creamier, puree meroho (ntle le litapole) ka blender kapa ka ho qoelisoa ka ho qoelisoa pele u eketsa litlhapi, haeba u lakatsa.
Lintlha tsohle tsa phepo e nepahetseng li ipapisitse le lipalo tsa mokha oa boraro 'me ke khakanyo feela. Recipe e 'ngoe le e 'ngoe le boleng ba phepo e nepahetseng li tla fapana ho latela mefuta eo u e sebelisang, mekhoa ea ho lekanya, le boholo ba likarolo tsa lelapa ka leng.