Leka risepe ena ea raese e halikiloeng ea Shrimp; e entsoe ka li-shrimp tse foreshe, mahe le meroho 'me e nōkiloeng ka motsoako o monate oa soy sauce o monate le o khotsofatsang. E se e lokile ka mor'a metsotso e 20 feela. Tharollo e phethahetseng bakeng sa lijo tsa mantsiboea tse maphathaphathe tsa letsatsi la beke!🍤
Mokhoa oa ho etsa raese e halikiloeng ea Shrimp
Hlokomela: Litaelo tse feletseng li fanoe ka karete ea recipe e ka tlase.
Kopanya sauce e lefifi ea soya e nang le li-mushroom, tsoekere le letsoai ka sekotlolo se senyenyane. Hlohlelletsa ho kopanya. Beha ka thoko. Mocheso a 14-inch wok kapa sekotlolo se seholo, se boima ka mocheso o phahameng. Kenya tablespoons tse 2 tsa oli 'me u phunyeletse ho apara wok.
Eketsa shrimp mme u hlohlelletse-fry ho fihlela pinki, hoo e ka bang metsotso e 2. Tlosa shrimp mme u boloke. Eketsa mahe ho wok 'me u phunyeletse ho fihlela o behiloe. Tlosa ho tloha pan, u khaole likotoana tse lekanang le ho loma, 'me u hlakole wok e hloekile.
Khutlisetsa wok ho chesa, eketsa likhabapo tse 2 tsa oli, 'me u phunyeletse ho apara wok. Fokotsa mocheso ho ea bohareng, eketsa eiee, 'me u hlohlelletse ho fihlela onion e phehiloe ka metsotso e ka bang 1.
Eketsa lierekisi / lihoete, kopanya, 'me u hlohlelletse ho fihlela u le bonolo empa u ntse u le monate, hoo e ka bang metsotso e 2. Eketsa raese e batang, e jale hohle holim'a wok, e lahlele ho chesa, ebe o chesa metsotso e 5 ho isa ho e 7. (Eketsa oli e 'ngoe e nyenyane haeba raese e khomarela.) Eketsa li-shrimp tse bolokiloeng le mahe 'me u hlohlelletse ho chesa ka ho feletseng metsotso e 1 ho isa ho e 2. Sebeletsa Shrimp Fried Rice hang-hang ka platter e kholo. Thabela!
Mekhoa ea ho pheha e Amanang:
Recipe
Raese e Hakiloeng ea Shrimp e Bonolo
metsoako
- ½ ponto shrimp , ea ebolloa, ea ntšoa, 'me ea qhibiliha
- 3 likotlolo jasmine ea khale ea letsatsi kapa raese ea Basmati
- 4 tbsp. avocado Oil , oli ea canola, kapa oli ea peanut
- 3 mahe a maholo , e otloa hanyenyane ka letsoai le lenyenyane la kosher
- 1 senoelo lierekisi tse leqhoa le lihoete li kopanya
- 1 anyanese , e qhibililoe
- ¼ teaspoon letsoai la kosher , ho latsoa
- 2 teaspoon tsoekere
- 1 tbsp. Souce ea soya e lefifi e nang le tatso ea li-mushroom kapa moriana o lefifi oa soya
- 1 thispone ho fokotsa-sodium soy sauce
- 1 sehlopha se senyane sa onion e tala , e qhibililoe
litaelo
- Ka sekotlolo se senyenyane, kopanya soy sauce e monate ea li-mushroom, soy sauce, tsoekere le letsoai. Hlohlelletsa ho kopanya. Beha ka thoko
- Chesa wok ea 14-inch kapa e kholo, skillet e boima holim'a mocheso o phahameng. Kenya tablespoons tse 2 tsa oli 'me u phunyeletse ho apara wok. Eketsa shrimp mme u hlohlelletse-fry ho fihlela pinki, hoo e ka bang metsotso e 2. Tlosa shrimp mme u boloke. Eketsa mahe ho wok 'me u phunyeletse ho fihlela o behiloe. Tlosa ho tloha pan, u khaole likotoana tse lekanang le ho loma, 'me u hlakole wok e hloekile.
- Khutlisetsa wok ho chesa, eketsa likhaba tse 2 tse setseng tsa oli 'me u phunyeletse ho apara wok. Fokotsa mocheso ho isa bohareng, eketsa eiee, 'me u hlohlelletse ho fihlela onion e phehiloe ka metsotso e ka bang 1. Eketsa lierekisi / lihoete, kopanya 'me u hlohlelletse ho fihlela o le bonolo empa o ntse o le monate, hoo e ka bang metsotso e 2.
- Eketsa raese e batang, ka potlako e e jale hohle holim'a wok, e lahlele ho chesa, ebe o chesa ka metsotso e ka bang 5 ho isa ho e 7. (Eketsa oli e nyenyane haeba raese e khomarela.) Eketsa shrimp e bolokiloeng, mahe, 'me u hlohlelletse ho chesa hantle, metsotso e 1 ho isa ho e 2. Sebeletsa Shrimp Fried Rice hang-hang ka platter e kholo. Natefeloa!
Notes
- Microwave: Beha karolo e lakatsehang ea shrimp e halikiloeng raese ka sejana se sireletsehileng sa microwave le microwave e phahameng ka metsotso e 1-2 kapa ho fihlela raese e futhumetse.
- Lekholo-holimo: Chesa wok kapa skillet holim'a mocheso o phahameng-o phahameng 'me u kenye oli e itseng. Hang ha oli e chesa, eketsa raese e setseng 'me u hlohlelletse ka metsotso e 3-5 kapa ho fihlela o chesa. Etsa bonnete ba hore u hlohlelletsa raese khafetsa ho thibela hore e se ke ea khomarela tlase ea pan. Qoba ho futhumatsa raese ka makhetlo a fetang le le leng, kaha ho ka lebisa ho holeng ha baktheria le ho baka chefo ea lijo.
Lintlha tsohle tsa phepo e nepahetseng li ipapisitse le lipalo tsa mokha oa boraro 'me ke khakanyo feela. Recipe e 'ngoe le e 'ngoe le boleng ba phepo e nepahetseng li tla fapana ho latela mefuta eo u e sebelisang, mekhoa ea ho lekanya, le boholo ba likarolo tsa lelapa ka leng.