Chicken Milanese (Milanesa de Pollo) ke setho sa nako e telele sa lelapa la Paraguay se ratang lijo tsa mantsiboea tsa Moqebelo bosiu! Kakaretso ena ea Chicken Milanese e na le letsoai le pepere 'me e fapane le phetolelo ea Setaliana.
Ho e-na le hoo, phetolelo ea Paraguay e sebelisa marinade e entsoeng ka lero la lemone le tangy le kentsoeng ka konofolo e monate le linōko, e tlisang khoho e monate haholoanyane.
E ntan'o phehoa ebe e halikiloe ho fihlela e le putsoa ka khauta, 'me e etsa hore ho be le nama e monate e monate le e lero e kopantsoeng hantle le salate ea raese ea Paraguay (Ensalada de Arroz), Litapole tse khotliloeng, le salate ea litapole. "Salate ea Serussia." kapa Meroho e Sautéed.
Ntle le hore e bonolo ebile e monate, e ka etsoa matsatsi a mabeli esale pele, 'me ka holim'a tsohle, e fepa letšoele. Ke ’nete hore ho nka nako, empa kea tšepisa hore boiteko boo bo molemo!
Mokhoa oa ho etsa Chicken Milanese
Hlokomela: Litaelo tse feletseng li fanoe ka karete ea recipe e ka tlase.
Ho Lokisa Khoho: Fokotsa 'me u lahle li-globs leha e le life tse bonahalang tsa mafura. Ka mor'a moo, beha palema ea hao ka holim'a letsoele le leng le le leng la khoho 'me u khaole sengoathoana ka seng ka halofo se tšekaletseng.
Beha khoho e 'ngoe le e' ngoe ea khoho pakeng tsa maqephe a mabeli a pampiri e entsoeng ka boka kapa sekoahelo sa polasetiki 'me u sebelise lehlakore le boreleli la a mallet kapa phini e phuthoang ho li phunya hanyenyane ho fihlela botenya bo ka bang ¼ ho isa ho ½.
Marinate: ka sekotlolo se seholo, eketsa lero la lemone, zest, asene, metsi, 2 tablespoons parsley, 1 tablespoon granulated garlic, 2 tablespoons Goya Adobo, oregano, le 1-½ teaspoon pepere e ntšo fatše; hlohlelletsa ho kopanya.
Lahlela khoho 'me u e lumelle hore e tsamaee bonyane metsotso e 45 kapa bosiu bo le bong, e fetola nama ka linako tse ling ho etsa bonnete ba hore mahlakoreng' ohle a koahetsoe ka marinade.
Asiti e tsoang ho lero la lemone e tla kenella ka ho teba nama, e thusa ho e nolofatsa le ho eketsa tatso e monate.
Otle mahe hanyenyane ka sekotlolong se seholo ka ½ teaspoon ea adobo seasoning, ½ teaspoon pepere e ntšo e fatše, le khaba e 1 ea parsley. Beha ka thoko.
Kopanya li-crumbs tse peli tsa bohobe ka sejana se sephara 'me u li behe ka thōko. Sejong se seng se sephara, kopanya phofo ea merero eohle, ¼ teaspoon granulated garlic, 1 tablespoon parsley, teaspoon e 1 ea pepere e ntšo e fatše, le ½ teaspoon ea adobo seasoning ebe u e behella ka thōko.
Lokisetsa a letlapa le leholo la ho baka lined with pampiri ea letlalo kapa foil ea aluminium ho beha li-cutlets tsa khoho e khaotsoeng ka mor'a ho ja. Ntlha ea pele, sebelisa likotlolo tsa kichineng ho hula li-cutlets tsa khōhō ka phofo le ho sisinya ho feteletseng.
Ea bobeli, li qoelise ka har'a motsoako oa lehe 'me u tlohele marotholi a feteletseng a khutlele ka sekotlolong. Qetellong, apara motsoako oa breadcrumb, o o hatelle, 'me u o tsamaise ho pota-pota e le hore o koaheloe hantle.
Fetolela ho apara mahlakoreng ka bobeli, u phaphatha hanyenyane ho netefatsa hore seaparo se khomarela khoho e khaotsoeng. Fetisetsa pampiring ea ho baka e lokiselitsoeng. Pheta mohato ona ka li-cutlets tse setseng tsa khōhō. Hang ha u qetile ho fepa likhoho tsohle, u tla e halika.
Ho sebelisa a skillet e kgolo, e mahlakore a hodimo, futhumatsa oli ka mocheso o mahareng-o phahameng. Hang ha oli e pshatleha, Fry 1 ho 2 Chicken Milanesa ka nako, u siee sebaka pakeng tsa bona.
Ka linako tse ling retelehela ho fihlela e le putsoa ka khauta mahlakoreng ka bobeli, hoo e ka bang metsotso e 3 ka lehlakoreng le leng, 'me ka bonolo u hatelle li-cutlets ho thusa ho etsa bonnete ba hore bo sootho.
U se ke ua tlala skillet; mocheso oa oli o tla theoha; fetola mocheso kamoo ho hlokahalang ho boloka mocheso o le likhato tse 350 tsa Fahrenheit. (Chicken Milanese e etsoa ha e fihla 'mala oa khauta.
Leha ho le joalo, haeba u batla ho etsa bonnete ba hore e phehiloe, ke khothaletsa ho sebelisa a Thermometer ea ho Frying e tebileng; mocheso o ka hare oa nama o lokela ho ngolisa likhato tse 165 ka thermometer e balang hang-hang).
Tlosa ka fereko ebe u fetisetsa Chicken Milanese ho lakane ea ho baka e nang le eona lithaole tsa pampiri ho tlosa oli e ngata pele u sebeletsa. Etsa hore mocheso oa oli o khutlele ho likhato tse 350 F pele u halika khoho e setseng.
Sebeletsa Chicken Milanese, "Milanesa de Pollo," e futhumetseng, e nang le lero la lemone le salate ea litapole, "Salate ea Serussia."
Mekhoa ea ho pheha e Amanang:
Recipe
Easy Chicken Milanese
Tools
metsoako
- 1kg (2.2lb) Matsoele a likhoho a se nang masapo, a se nang letlalo, a le serurubele, a thunngoe hanyenyane ho fihlela botenya ba ¼ ho isa ho ½-inch. Fokotsa 'me u lahle li-globs leha e le life tse bonahalang tsa mafura.
- 4 mahe a mangata a mangata , otloa
- 250g (hoo e ka bang likopi tse 2-¼) Li-breadcrumbs tse se nang letho
- 250g (hoo e ka bang likopi tse 4-¼) Li-breadcrumbs tse monate tsa Panko
- 250g (hoo e ka bang likopi tse 2) phofo e nang le morero ka ho feletseng
- 2 tablespoons hammoho le teaspoon e 1 Goya Adobo con Pimienta , arotsoe
- 4 tablespoons parsley e omisitsoeng kapa parsley e ncha , khabeloa, e arotsoe
- 1 thispone oregano e omisitsoeng
- 1 senoelo lero la lime kapa lero la lemone le sa tsoa petetsoa
- Zest Ho tsoa ho Limes tse 4 kapa Lemon
- 1 thispone asene ya raese kapa asene e tshweu e distilled
- 1 thispone pepere e mongobo fatše (ho latsoa), aroloa
- 1 thispone hammoho le ¼ teaspoon granulated konofolo , arotsoe
- 1 senoelo ea metsi , ho lekaneng ho koahela ka ho feletseng li-cutlets tsa khōhō
- 1.5 litha e le nngwe (likopi tse 6) soneblomo, oli ea peanut kapa oli efe kapa efe e halikiloeng
litaelo
- Ho Lokisa Khoho: Fokotsa 'me u lahle li-globs leha e le life tse bonahalang tsa mafura. Ka mor'a moo, beha palema ea hao ka holim'a letsoele le leng le le leng la khoho 'me u khaole sengoathoana ka seng ka halofo se tšekaletseng. Beha khoho e 'ngoe le e' ngoe ea khōhō pakeng tsa lipampiri tse 2 tsa pampiri e entsoeng ka boka kapa sekoahelo sa polasetiki 'me u sebelise lehlakore le boreleli la mallet kapa pinana ho li phunya hanyenyane ho fihlela botenya ba ¼ ho isa ho ½-inch.
- Marinate: Ka sekotlolo se seholo, eketsa lero la lime, asene, metsi, 2 tablespoons parsley, 1 tablespoon granulated garlic, 2 tablespoons Goya Adobo, oregano, le 1-½ teaspoon fatše pepere e ntšo, hlohlelletsa ho kopanya.
- Kenya khoho 'me u e lumelle hore e tsamaee ka metsotso e 45 kapa ho fihlela bosiu bo le bong, e fetola nama ka linako tse ling ho etsa bonnete ba hore mahlakoreng' ohle a koahetsoe ka marinade.
- Kopano: Ka sekotlolo se seholo, otla mahe hanyenyane ka ½ teaspoon adobo seasoning, ½ teaspoon fatše pepere e ntšo, le 1 tablespoon e setseng ea parsley. Beha ka thoko.
- Ka sejana se sephara se tebileng, kopanya li-crumbs tse peli ebe u li beha ka thōko. Sejaneng se seng se sephara kopanya, phofo ea merero eohle, ¼ teaspoon granulated garlic, 1 tablespoon parsley, teaspoon e 1 ea pepere e ntšo e fatše, le ½ ea teaspoon ea adobo seasoning ebe u behella ka thōko.
- Lokisetsa pampiri e kholo ea ho baka e nang le pampiri e entsoeng ka letlalo kapa foil ea aluminium ho beha li-cutlets tsa khōhō ka mor'a ho ja.
- Ho hula: U sebelisa li-tong tsa kichineng, pele, tšela li-cutlets tsa likhoho ka phofo, u hlohlore ho feteletseng. Ea bobeli, qoelisa ka har'a motsoako oa lehe, 'me u tlohele ho feta ho rothele ka sekotlolo. Qetellong, roala ka har'a motsoako oa bohobe crumbs, etsa bonnete ba hore oa o hatella le ho o tsamaisa ho pota-pota e le hore o koahetsoe hantle.
- Retelehela ho apara mahlakoreng ka bobeli. Ho phaphatha hanyenyane ho etsa bonnete ba hore seaparo se khomarela khoho e khaotsoeng. Fetisetsa pampiring ea ho baka e lokiselitsoeng. Pheta mohato ona ka li-cutlets tse setseng tsa khōhō. Hang ha u qetile ho pheha likhoho tsohle, u tla tsoela pele ho li halika.
- Ho halika: U sebelisa skillet e kholo e nang le mahlakoreng a phahameng, futhumatsa oli ka mocheso o bohareng. Hang ha oli e ntse e phatsima, Fry 1 ho ea ho 2 Chicken Milanese ka nako, u siea sebaka pakeng tsa bona, ka linako tse ling u retelehela ho fihlela e le putsoa ka khauta mahlakoreng ka bobeli, hoo e ka bang metsotso e 3 ka lehlakoreng le leng, 'me ka bonolo u hatella li-cutlets ho thusa ho etsa bonnete ba hore o sootho. (Mocheso o ka hare oa nama o lokela ho ngolisa likhato tse 165 ka thermometer e balang hang-hang).
- U se ke ua tlala skillet; mocheso oa oli o tla theoha; fetola mocheso kamoo ho hlokahalang ho boloka mocheso o le likhato tse 350 tsa Fahrenheit. (Ke khothaletsa ho sebelisa Thermometer ea ho Frying e tebileng)
- Tlosa ka fereko kapa lithaole 'me u fetise Chicken Milanese holim'a pampiri ea ho baka e nang le lithaole tsa pampiri ho ntša oli e ngata pele u sebeletsa. Etsa hore mocheso oa oli o khutlele ho likhato tse 350 F pele u halika khoho e setseng. Sebeletsa Chicken Milanese "Milanesa de Pollo" e futhumetseng, e nang le lero la lemone feela le salate ea litapole "Ensalada Rusa."
Notes
- Tlola letsoai la kosher u sebelisa Goya Adobo con, Pimienta, hobane setlolo se se se na le letsoai.
- Ho ikhethela: eketsa teaspoon e 1 ea dijon kapa mosetareta o mosehla ho motsoako oa lehe bakeng sa tatso e eketsehileng. Khoho e lokela ho ba botenya ba ¼ inch ho isa ho ½ inch, e ka finyelloang ka ho phunya li-cutlets ka mallet, e leng ho nolofatsa nama le ho etsa hore ho be bonolo hore li-breadcrumbs li khomarele.
- Ho na le mefuta e mengata ea Milanese, ho kenyelletsa milanesa a la napolitana, e tšetsoeng ka ham, tamati salsa, mozzarella chisi, le Caballo, e nang le lehe le halikiloeng holim'a cutlet, le milanesa rellena, e tšetsoeng ka chisi le. hemo.
- Ha u hula li-cutlets tsa khoho, sebelisa letsoho le le leng bakeng sa phofo le li-breadcrumbs le le leng bakeng sa motsoako oa lehe.
- Sebelisa soneblomo e sa nke lehlakore kapa oli ea poone. Lioli tsena li loketse ho halika ka lebaka la ho hanyetsa mocheso o phahameng haholo. Oli e tlameha ho ba mocheso o loketseng (350 F) e le hore Chicken Milanese e se ke ea monya oli e ngata haholo.
Lintlha tsohle tsa phepo e nepahetseng li ipapisitse le lipalo tsa mokha oa boraro 'me ke khakanyo feela. Recipe e 'ngoe le e 'ngoe le boleng ba phepo e nepahetseng li tla fapana ho latela mefuta eo u e sebelisang, mekhoa ea ho lekanya, le boholo ba likarolo tsa lelapa ka leng.