Whole Wheat Fritters, also known as "Tortilla Integral Paraguaya," is a popular dish from Paraguay that combines the goodness of whole wheat flour, eggs, and cheese to create a crispy and savory fritter.
This dish is not only delicious and filling but is also considered a healthy snack or side dish due to its wholesome ingredients. Hilibka Wheat-ka oo dhan ayaa inta badan lala shaqeeyaa suxuunta Paraguay sida Mandioca Frita (Fried Yuca) iyo Sopa Paraguaya (Paraguay Cornbread). Saxanku waa mid gaar u ah cunnada Paraguay waxaana u riyaaqa dadka deegaanka iyo kuwa soo booqdaba.
Sida Loo Sameeyo Hilibka Qamadiga Oo Dhan
note: Tilmaamaha oo buuxa ayaa lagu bixiyaa kaadhka cunto karinta ee hoose.
In baaquli weyn, garaac ukunta ilaa aad xumbo, oo ku dar milix, jiis, bur, biyo, iyo caano. Isku walaaq dhammaan maaddooyinka ilaa aan burooyinku hadhin. Duurku waa inuu noqdaa mid siman. Ku walaaq basasha cagaaran ee la jarjaray.
Ku dar saliidda dheri qoto dheer ama digsi dhexdhexaad ah kulayl dhexdhexaad ah ilaa 350 darajo F ilaa 375 darajo F. Haysashada maraqa suugada oo qiyaastii 1 inji ka saraysa saliidda kulul, si dhakhso ah ugu daadi malqacadaha waaweyn digsiga shiilan ee saliidda (qiyaastii 3 "ilaa 4" dhexroor. * Guud ahaan, saddex ilaa 4 marba digsiga caadiga ah.
Ku shiil dufcad ilaa bunni dahab ah dhinaca hore ilaa 2 daqiiqo; si taxadar leh u rog oo sii wad shiil ilaa brown dahabka ah ee labaad. Saliidda ka saar oo ku wareeji shiilanyada sarreenka oo dhan saxan leh tuwaalo warqad ah. Ka garab adeega Mandioca Frita (yuca shiilan).
Cuntooyinka la xidhiidha:
- Paraguay chipa guazu
- maraq Paraguay
- Paraguay asal ah chipa istaarijka
- Paraguay chipa soo
- Hilibka Marinara
- Paraguay Tortilla
Recipe
Sahal Qamadi Dhan
Waxyaabaha ay ka kooban
- 4 ukunta , garaacid
- 1 cup jiiska mozzarella (jiis kasta oo jilicsan oo jilicsan)
- 3 koobabka sarreen dhan cad , qaaddo & heer
- 1 cup caano dhan , Qol
- 1 cup biyo
- ½ cup basal cagaaran oo cusub oo jar jartey (Optional)
- 2 qaado shaah Kosher cusbo (dhadhamin)
- 1- litir saliid canola ee shiilan
Tilmaamaha
- In baaquli weyn, garaac ukunta ilaa aad xumbo, oo ku dar milix, jiis, bur, biyo, iyo caano. Isku walaaq dhammaan maaddooyinka ilaa aan burooyinku hadhin. Duurku waa inuu noqdaa mid siman. Ku walaaq basasha cagaaran ee la jarjaray.
- Ku dar saliidda dheri qoto dheer ama digsi dhexdhexaad ah kulayl dhexdhexaad ah ilaa ay gaadho 350 darajo F ilaa 375 darajo F
- Ku hay suugo ilaa 1 inji ka saraysa saliidda kulul, si dhakhso ah ugu daadi malqacadaha waaweyn digsiga shiilan ee saliidda (qiyaastii 3 "ilaa 4" dhexroor. * Guud ahaan saddex ilaa 4 marba digsiga caadiga ah.
- Isku shiil dufcad ilaa bunni dahab ah dhinaca hore ilaa 2 daqiiqo, si taxadar leh u rog oo sii wad shiil ilaa brown dahabka ah dhinaca labaad. Saliidda ka saar oo ku wareeji shiilanyada sarreenka oo dhan saxan leh tuwaalo warqad ah. Ka garab adeega Mandioca Frita (yuca shiilan).
- Ku raaxayso
Notes
Dhammaan macluumaadka nafaqadu waxay ku salaysan yihiin xisaabinta qolo saddexaad waana qiyaas kaliya. Cunto kasta iyo qiimaha nafaqadu way kala duwanaan doonaan iyadoo ku xidhan noocyada aad isticmaashid, hababka cabbiraadda, iyo cabbirka qaybta qoyskiiba.