Chinsinsi cha Parmesan Pork Chops Chophika Chathanzi chomwe ndi chosavuta kugwiritsa ntchito komanso chosavuta kudya chakudya chapakati pa sabata. Kutumikira ndi Couscous Saladi ndi Mkuyu Vinaigrette pa chakudya chamadzulo chathunthu!
😉 Ma Parmesan Pork Chops awa ndi amodzi mwa maphikidwe omwe ndimakonda kwambiri banja langa. Amapangidwa ndi nthiti za nkhumba zopanda mafupa, zophikidwa mumtsuko wa Dijon Mustard, mayonesi, mandimu, adyo, ndi zonunkhira, kenako zophikidwa mpaka golide wofiira.
Ndizokoma ndipo zimatumizidwa ndi Couscous Saladi ndi Fig Vinaigrette kapena Saladi ya Garden yokhala ndi Lime Buttermilk Ranch Dressing.
Pitani:
Momwe Mungapangire Nkhumba za Parmesan
Zindikirani: Malangizo athunthu aperekedwa mu khadi la Chinsinsi pansipa.
Gwirani adyo clove, kuwaza ½ supuni ya tiyi ya mchere wa kosher, ndipo ndi mbali yathyathyathya ya mpeni waukulu, phatikizani ndi kupaka phala. Ikani phala la adyo muthumba lapulasitiki lolimba la galoni imodzi.
Onjezerani madzi a mandimu, zest, dijon mpiru, Mayo, Adobo, ndi cayenne mu mbale yaikulu. Onjezerani nkhumba za nkhumba ndikutembenuzira kuvala ndi marinade; Finyani mpweya ndikusindikiza thumba. Marinate nkhumba mufiriji kwa mphindi zosachepera 20.
Momwe Mungapangire Saladi ya Couscous ndi Fig Vinaigrette
Pakalipano, bweretsani madzi, nkhuku zokoma bouillon, ndi batala ku chithupsa mu mphika wapakati. Onjezani couscous ndikuyambitsa. Phimbani mphikawo ndi chivindikiro cholimba kwambiri ndikuchichotsa pamoto. Lolani kukhala kwa mphindi 5; fufumitsani nthawi yomweyo ndi mphanda kuti zisagwirizane, kenako sinthani ku a mbale yaikulu.
Mu mbale yaing'ono, sungani pamodzi nkhuyu zosungira, mafuta a azitona, vinyo wosasa woyera, mchere wa kosher, ndi tsabola wakuda pansi mpaka emulsified (gwiritsani ntchito mphanda kuti musindikize tinthu tating'ono ta nkhuyu). Onjezerani vinaigrette ku couscous ndikugwedeza kuti muphatikize. Onjezani ma scallions, cilantro, tomato yamatcheri, ndi ma amondi odulidwa. Lawani ndi kusintha zokometsera ngati pakufunika. Kutumikira kutentha kapena kutentha.
Momwe Mungaphikire Nkhumba za Parmesan Nkhumba
Yatsani uvuni ku 425 F Lembani pepala lophika ndi zikopa ndikupopera ndi kupopera kuphika; kuika pambali. Whisk mazira pa mbale yosaya kapena mbale ya pie kuti muphatikize. Phatikizani zinyenyeswazi za mkate, parsley wouma, ndi tchizi mu mbale ina yosaya. Idyani chops mu mazira, kenaka tambani kwathunthu ndi zinyenyeswazi za mkate, kuphimba mofanana ndi kwambiri ndi kukanikiza chophimba mu nyama.
Ikani Parmesan Pork Chops pa pepala lophika, ndipo pamwamba mofanana ndi zinyenyeswazi za mkate zomwe zatsala mu mbale. Ikani pepalalo pakati pa uvuni. Kuphika mpaka zinyenyeswazi za mkate zikhale zagolide wakuda.
Kutentha kwa mkati mwa Parmesan Pork Chops kumalembetsa madigiri 145 F pa nthawi yomweyo-werengani thermometer (ngati mukugwiritsa ntchito fupa-mu, pewani kukhudza fupa) kwa mphindi 15 mpaka 20, malingana ndi kukula kwa nkhumba za nkhumba. Siyani kupuma kwa mphindi zisanu musanadulire kapena kutumikira.
Zimatenga nthawi yayitali bwanji kuphika Parmesan Pork Chops?
Nthawi yomwe muyenera kuphika nyama yankhumba ya Parmesan imadalira makulidwe a nyama yanu komanso ngati ili fupa kapena yopanda mafupa. (Lamulo labwino la chala chachikulu ndi kuphika kwa mphindi 7 mu uvuni wa 425 F pa theka la inchi ya nyama. Nkhumba iyenera kuphikidwa mpaka kutentha kwa mkati mwa madigiri 145. Lolani nyama yanu ipume kwa mphindi zosachepera 5 zisanachitike. kudula mu izo.)
Maphikidwe ofananira:
- Nyama ya nkhumba yaku Asia
- Soseji
- Chinsinsi cha BBQ Ribs
- Nthiti Back Baby
- Msuzi wa ku Italy
- Mini Meatloaf
Chinsinsi
Zosavuta Zophika Nkhumba za Parmesan
zida
zosakaniza
Kwa Nkhumba Chops:
- 2 mazira
- 1¾ zikho Zinyenyeswazi za mkate wa ku Italy wa Panko
- ½ chikho grated Parmesan tchizi
- 2 supuni parsley wouma
- 2 supuni mpiru dijon
- 2 supuni mayonesi
- ¼ supuni tsabola wamtali
- Madzi ndi zest kuchokera ku 1 mandimu kapena laimu
- 2 supuni Adobo Zonse Zolinga Goya Zokongoletsedwa ndi tsabola
- 4 adyo
- 6 nyama yankhumba yopanda mafupa , 1 inchi wandiweyani (10 mpaka 12 oz iliyonse)
Kwa Saladi ya Couscous ndi Mkuyu Vinaigrette:
- 2 zikho madzi
- 1 supuni batala wosatulutsidwa
- 2 supuni Knorr Chicken flavored Bouillon
- 2 zikho wamkulu
- 3 supuni Mkuyu amateteza (monga Bonne Maman), kulawa
- ½ chikho mafuta owonjezera a maolivi
- 3 supuni vinyo wosasa woyera
- ½ supuni tsabola wakuda wakuda , kulawa
- 1 gulu lotupa , mbali zoyera ndi zobiriwira, zodulidwa bwino
- ¼ chikho cilantro watsopano kapena lathyathyathya tsamba parsley , kudulidwa
- ⅔ chikho amondi odulidwa
- 551 ml (1 Pinti Yowuma), tomato wachitumbuwa nusu
malangizo
Momwe Mungagwiritsire Ntchito Nkhumba za Nkhumba
- Gwirani adyo clove, kuwaza ½ supuni ya tiyi ya mchere wa kosher, ndipo ndi mbali yathyathyathya ya mpeni waukulu, phatikizani ndi kupaka phala. Ikani phala la adyo muthumba lapulasitiki lolimba la galoni imodzi. Onjezerani madzi a mandimu, zest, mpiru, Mayo, Adobo, ndi cayenne mu mbale yaikulu. Onjezerani nkhumba za nkhumba ndikutembenuzira kuvala ndi marinade; Finyani mpweya ndikusindikiza thumba. Marinate nkhumba mufiriji kwa mphindi zosachepera 1.
- Kupanga saladi ya Couscous ndi mkuyu Vinaigrette:
- Pakalipano, bweretsani madzi, nkhuku kukoma bouillon, ndi batala kwa chithupsa mu mphika wapakati. Onjezani couscous ndikuyambitsa. Phimbani mphikawo ndi chivindikiro cholimba kwambiri ndikuchichotsa pamoto. Lolani kukhala kwa mphindi 5, kenaka mufufuze nthawi yomweyo ndi mphanda kuti zisagwirizane ndikusamutsira mu mbale yayikulu.
- Mu mbale yaing'ono, sungani pamodzi nkhuyu zosungira, mafuta a azitona, vinyo wosasa woyera, mchere wa kosher, ndi tsabola wakuda wakuda (gwiritsani ntchito mphanda kuti musindikize tinthu tating'ono ta nkhuyu) Onjezerani vinaigrette kwa couscous ndikugwedeza kuti muphatikize.
- Onjezani ma scallions, cilantro, tomato wa chitumbuwa, ndi ma amondi odulidwa. Lawani ndi kusintha zokometsera, ngati pakufunika. Kutumikira kutentha kapena kutentha.
Kuphika Parmesan Nkhumba Chops:
- Whisk mazira pa mbale yosaya kapena mbale ya pie kuti muphatikize. Phatikizani zinyenyeswazi za mkate, parsley wouma, ndi tchizi mu mbale ina yosaya. Idyani chops mu mazira, kenaka tsitsani kwathunthu ndi zinyenyeswazi za mkate, kuphimba mofanana ndi kwambiri, ndikukanikiza chophimba mu nyama.
- Ikani Parmesan Pork Chops pa pepala lophika, ndipo pamwamba mofanana ndi zinyenyeswazi za mkate zomwe zatsala mu mbale. Ikani pepalalo pakati pa uvuni. Kuphika mpaka zinyenyeswazi zikhale zagolide ndipo kutentha kwa mkati kwa Parmesan Pork Chops kumalembetsa madigiri 145 F pa nthawi yomweyo-werengani thermometer, (ngati mukugwiritsa ntchito fupa-peŵa kukhudza fupa) mphindi 15 mpaka 20, malingana ndi kukula kwake. nyama ya nkhumba ndi. Lolani kuti mupumule kwa mphindi 5 musanayambe kudula kapena kutumikira.
zolemba
Kwa nkhumba za nkhumba, mukhoza kuziundana zitaphikidwa ndi kuzizizira. Ikani zophika za nkhumba zophikidwa mu chidebe chotetezedwa mufiriji kapena kuzikulunga mwamphamvu mu pulasitiki ndi zojambulazo za aluminiyumu kuti muteteze kutentha kwa firiji. Lembani phukusilo ndi tsiku ndi zomwe zili mkati. Zitha kusungidwa mufiriji kwa miyezi 2-3. Kwa saladi ya couscous, kuzizira sikungakhale koyenera chifukwa cha kusintha komwe kungasinthe. Komabe, ngati mukufuna kuti amaundana saladi, ndi bwino amaundana zigawo payekha payekha. Choyamba, phikani ndi kuziziritsa couscous, ndi kusunga mu chidebe chotetezedwa mufiriji kapena thumba la mufiriji. Mofananamo, sungani vinaigrette mu chidebe chosiyana. Ma couscous ndi vinaigrette amatha kusungidwa mufiriji kwa mwezi umodzi. Mukakonzeka kudya, sungunulani usiku wonse mufiriji. Pazakudya za nkhumba, mutha kuzitenthetsanso mu uvuni wa preheated pa 350 ° F (175 ° C) mpaka zitenthedwe. Kumbukirani kuti kutenthedwa nthawi kumatha kusiyanasiyana kutengera makulidwe a chops cha nkhumba. Kwa saladi ya couscous, ndi bwino kuidya kutentha kwa firiji kapena kuzizira pang'ono, choncho lolani kuti ifike kutentha musanayambe kutumikira. Ngakhale kuzizira kungakhale njira yabwino yopangira chakudya, ndikofunikira kudziwa kuti mawonekedwe ndi kukoma kwa mbale zitha kukhudzidwa pang'ono. Chifukwa chake, tikulimbikitsidwa kuti muzisangalala ndi Zophika Za nkhumba za Parmesan ndi Couscous Saladi yokhala ndi Fig Vinaigrette yomwe yangopangidwa kumene kuti ikhale yabwino komanso yabwino. Ndemanga:
- Nthawi yophika iyenera kusinthidwa molingana ndi makulidwe a Nkhumba ya Nkhumba. Zochepa kwambiri za nkhumba za nkhumba, zimaphika mofulumira kwambiri. (Ndimalimbikitsa kwambiri thermometer ya nyama.)
- Nkhumba ya Parmesan Nkhumba imachitidwa ikafika kutentha kwa mkati mwa madigiri 145 (chifukwa cha chiopsezo cha matenda monga salmonella poisoning ndi trichinosis, zingakhale zosayenera kudya nkhumba ndi kutentha kwa mkati kutsika kuposa 145 ° F).
Zambiri zokhudzana ndi kadyedwe kake zimatengera kuwerengera kwa anthu ena ndipo ndikungoyerekeza. Chinsinsi chilichonse komanso zakudya zopatsa thanzi zimasiyana malinga ndi mtundu womwe mumagwiritsa ntchito, njira zoyezera, komanso kukula kwa magawo panyumba iliyonse.