Ngati mukuyang'ana chakudya chofulumira komanso chotsika mtengo cha sabata, yesani Chinsinsi ichi cha Ground Beef Fried Rice! Zakudya zokomazi zimaphatikiza ng'ombe yanthete, masamba onunkhira, ndi mpunga wofewa mokoma komanso mokhutiritsa. Ndi kuphatikizika kwake kwa zokometsera zotsekemera komanso zokometsera komanso zosakaniza zosavuta koma zokhutiritsa, maphikidwewa amasangalatsa aliyense patebulo.
Momwe Mungapangire Mpunga Wokazinga Ng'ombe
Zindikirani: Malangizo athunthu aperekedwa mu khadi la Chinsinsi pansipa.Sakanizani ndi kuphatikiza msuzi wa soya, msuzi wakuda wa soya, shuga, ndi tsabola mu mbale yaing'ono. Kutenthetsa supuni 1 ya mafuta mu skillet 14-inch kapena wok pa sing'anga-kutentha kwambiri mpaka mafuta asungunuke ndi ting'onoting'ono ta utsi tikuwoneka.
Onjezani ng'ombe yamphongo, kuswa zipsinjo zilizonse, ndi kuphika mpaka mutayika pafupi mphindi 4. Tumizani nkhumba yophika mu mbale. Mu skillet yemweyo, tenthetsa supuni 1 ya mafuta pa kutentha kwakukulu.
Onjezani anyezi odulidwa ndikuphika, akugwedeza nthawi zambiri, mpaka atakhala ofewa komanso ofewa, pafupi maminiti awiri. Onjezani adyo wonyezimira, scallions wobiriwira wobiriwira, ndi ginger, ndi kusonkhezera-mwachangu mpaka kununkhira, pafupifupi 1 miniti.
Phatikizani masamba osakanikirana ndikupitiriza kuphika, kuponyera nthawi zambiri, mpaka atasungunuka ndi kutentha, pafupi maminiti a 2. Sungani zonse kumbali imodzi ya skillet.
Onjezerani supuni imodzi yotsala ya mafuta kumbali yopanda kanthu ya poto. Thirani mazira omenyedwa. Lolani pansi kuti ikhale kwa masekondi angapo, kenaka pukutani mazira ndikugwiritsa ntchito spatula kuti muwadule tiziduswa tating'ono. Sakanizani mazira ophwanyidwa ndi zina zonse.
Bweretsani ng'ombe yophikidwa ndi madzi aliwonse ku skillet ndikuwonjezera mpunga wophika; ponya ndi kusonkhezera mpunga kuti ulekanitse mbewu ndi kuphatikiza mpunga ndi zosakaniza zonse.
Kuphika mpaka kutentha kukwera ndipo mutha kumva phokoso lozizira, pafupi maminiti awiri kapena atatu. Sakanizani kusakaniza kwa msuzi wa soya. Sakanizani ndi kusonkhezera mpaka mpunga utatenthedwa ndikusintha mtundu wofanana.
Ngati mpunga ukuwoneka wouma, onjezerani mafuta pang'ono. Onjezani masamba akuda a scallion ndi mafuta a sesame ngati mukugwiritsa ntchito. Lawani ndi kusintha mchere ngati pakufunika. Kutumikira.
Malangizo a Camila: Palibe chifukwa defrost ndi mazira masamba; iwo akhoza kulowa molunjika mu skillet kuti zitheke.
Maphikidwe ofananira:
- Mpunga Wokazinga wa Shrimp
- White Rice
- Mpunga waku Brazil
- Mpunga wa Coconut
- Mpunga waku Mexico
- Chipotle Rice
Chinsinsi
Easy Ground Ng'ombe Yokazinga Rice
zosakaniza
- supuni mafuta a mtedza canola mafuta
- 1 lbs ng'ombe yowonda 90/10
- 2 supuni kuchepetsa-sodium , kulekana
- 2 supuni bowa flavored wakuda soya kapena wakuda soya
- 4 mazira , kumenyedwa pang'ono ndi mchere wambiri wa kosher
- 1 lalikulu anyezi , odulidwa bwino
- 4 adyo , finely minced
- 1 gulu wobiriwira anyezi (zoyera ndi zobiriwira) zodulidwa kapena zodulidwa pang'ono kuphatikizapo zokongoletsa
- 1 supuni ginger wodula bwino lomwe kapena wodulidwa bwino
- 4 zikho anaphika Rice Jasmine , ozizira
- 10 oz kaloti wozizira ndi nandolo , yosungunuka mu strainer pa kutentha kwapakati
- ½ supuni chilli flakes
- ¼ supuni tsabola wakuda wakuda
- ½ supuni mchere wa kosher kulawa sinthani kukoma
- 2 supuni shuga
malangizo
- Mu mbale yaing'ono, sakanizani ndi kuphatikiza msuzi wa soya, msuzi wakuda wa soya, shuga, ndi tsabola. Kutenthetsa supuni 1 ya mafuta mu skillet 14-inch kapena wok pa sing'anga-kutentha kwambiri mpaka mafuta asungunuke ndi ting'onoting'ono ta utsi tikuwoneka. Onjezani ng'ombe yamphongo, kuswa zipsinjo zilizonse, ndi kuphika mpaka zofiira pafupifupi mphindi 4. Tumizani nkhumba yophika mu mbale.
- Mu skillet yemweyo, tenthetsa supuni 1 ya mafuta pa kutentha kwakukulu. Onjezani anyezi odulidwa ndikuphika, akugwedeza nthawi zambiri, mpaka atakhala ofewa komanso ofewa, pafupi maminiti awiri. Onjezani adyo wonyezimira, scallions wobiriwira wobiriwira, ndi ginger, ndi kusonkhezera-mwachangu mpaka kununkhira, pafupifupi 2 miniti. Phatikizani masamba osakanikirana ndikupitiriza kuphika, kuponyera nthawi zambiri, mpaka atasungunuka ndi kutenthedwa, pafupifupi mphindi ziwiri. Sungani zonse kumbali imodzi ya skillet. Onjezerani supuni imodzi yotsala ya mafuta kumbali yopanda kanthu ya poto.
- Thirani mazira omenyedwa. Lolani pansi kuti ikhale kwa masekondi angapo, kenaka pukutani mazira ndikugwiritsa ntchito spatula kuti muwadule tiziduswa tating'ono. Sakanizani mazira ophwanyidwa ndi zina zonse. Bweretsani ng'ombe yophikidwa ndi madzi aliwonse ku skillet ndikuwonjezera mpunga wophika; ponya ndi kusonkhezera mpunga kuti ulekanitse mbewu ndi kuphatikiza mpunga ndi zosakaniza zonse.
- Kuphika mpaka kutentha kutenthedwa ndipo mutha kumva phokoso lalikulu, pafupi maminiti awiri kapena atatu. Sakanizani kusakaniza kwa msuzi wa soya. Sakanizani ndikuyambitsa nthawi zonse mpaka mpunga utatenthedwa ndikusintha mtundu wofanana. Ngati mpunga ukuwoneka wouma, onjezerani mafuta pang'ono. Onjezani masamba akuda a scallion ndi mafuta a sesame ngati mukugwiritsa ntchito. Lawani ndi kusintha mchere ngati kuli kofunikira. Kutumikira.
- Malangizo a Camila: Palibe chifukwa defrost ndi mazira masamba; iwo akhoza kulowa molunjika mu skillet kuti zitheke.
zolemba
Zambiri zokhudzana ndi kadyedwe kake zimatengera kuwerengera kwa anthu ena ndipo ndikungoyerekeza. Chinsinsi chilichonse komanso zakudya zopatsa thanzi zimasiyana malinga ndi mtundu womwe mumagwiritsa ntchito, njira zoyezera, komanso kukula kwa magawo panyumba iliyonse.