Locro Paraguayo ndi supu yamtima komanso yokoma yomwe ndi chakudya chokondedwa ku Paraguay komanso imadziwikanso m'maiko oyandikana nawo monga Argentina ndi Uruguay.
Chakudya chachikhalidwechi chimapangidwa ndi zinthu zosiyanasiyana, monga ng'ombe, ndiwo zamasamba, ndi hominy, ndipo nthawi zambiri amathiridwa ndi adyo, tsabola, ndi zonunkhira zina.
Locro Paraguayo nthawi zambiri amatumikiridwa pamisonkhano yapadera monga zikondwerero ndi maphwando abanja ndipo ndiwonyadira komanso miyambo yachikhalidwe cha Paraguay.
Msuzi wotentha ndi wotonthozawu ndi wabwino kwa usiku wozizira wachisanu kapena nthawi iliyonse yomwe mwakonzekera chakudya chokoma komanso chokoma.
Momwe Mungapangire Locro
Zindikirani: Malangizo athunthu aperekedwa mu khadi la Chinsinsi pansipa.
Mu mbale yaikulu, onjezani hominy zouma "Locro" ndi supuni 1 ya madzi a mandimu atsopano; zilowerere usiku wonse. Chotsani hominy yoviikidwa ndikuyiyika mumphika waukulu wa supu. Phimbani ndi madzi ndi kubweretsa kwa chithupsa. Lolani kuti ayimire mwachangu kwa ola limodzi.
Kukhetsa ndi kuika pambali. Kutenthetsa mafuta a azitona mu a chachikulu pot. Sakanizani nthiti ndi osso buco mumagulu pa sing'anga-kutentha kwakukulu, nthawi zina oyambitsa, kwa mphindi 10 mpaka mutayika ponseponse.
Onjezerani tomato, anyezi, tsabola wa poblano, adyo, kaloti, tsabola wofiira, ndi bouillon ya ng'ombe, ndikuphika pamoto wochepa, nthawi zina oyambitsa, kwa mphindi 10, mpaka masamba ayamba kufiira.
Onetsetsani "Locro", sikwashi, chimanga, chimanga, mbatata, ndi madzi otentha (onjezani madzi okwanira kuti aphimbe ng'ombe ndi ndiwo zamasamba).
Bweretsani kusakaniza kwa chithupsa ndikuphika pang'onopang'ono pang'onopang'ono, ndikuyambitsa nthawi zonse kwa ola limodzi, mpaka nyama ili yabwino ndipo mbewu za hominy zafewa ndikuphulika. Lawani ndikusintha nyengo ngati kuli kofunikira.
Phimbani ndikupitiriza kuphika kwa mphindi 30 kapena mpaka mutagwirizana. Chotsani kutentha ndikugwedeza mu cilantro ndi anyezi wobiriwira. Tumikirani Locro yotentha ndi laimu wedges ndikuphika yucca.
Maphikidwe ofananira:
- Supu ya Ng'ombe Yamphongo
- Southwestern corn Chowder
- Msuzi wa Zakudyazi
- Dzungu Dzungu
- Chicken Vori Vori
- Msuzi wa lentil
Chinsinsi
Easy Locro
zosakaniza
- 500 g Ng'ombe Yamphongo - nthiti zazifupi
- 500 g Osso Bucco
- 2 anyezi wamkulu , odulidwa bwino
- 7 ma clove akulu adyo , odulidwa bwino
- 6 kaloti , peeled ndi kudula muzozungulira 1-inch
- 250 g sikwashi yachikulire , peeled, mbewu, ndi kudula mu zidutswa 1-inch
- 2 mbatata zazikulu kapena mbatata zophika , peeled ndi kudula mu zidutswa 1-inch.
- 5 tomato wamkulu , kudulidwa
- 2 tsabola wamkulu wa Poblano kapena belu tsabola , kudulidwa
- 2 Masipuni Knorr Beef Flavour Bouillon , kulawa
- mchere wa kosher kulawa
- 1 supuni mapepala ofiira ofiira
- 5 zikho madzi otentha , ngati kuli kofunikira kuti mukhale osasinthasintha
- 2 chimanga pa mphuno , mwatheka
- 200 g mazira a chimanga chachisawawa
- 2 kuti 4 supuni Mafuta a azitona , ngati pakufunika
- 16 oz/457g chimanga chouma chouma *Hominy*
- 1 gulu cilantro , kudulidwa
- 1 gulu wobiriwira anyezi , kudulidwa
malangizo
- Mu mbale yaikulu, onjezani hominy zouma "Locro" ndi supuni 1 ya madzi a mandimu atsopano; zilowerere usiku wonse. Thirani hominy woviikidwa ndikuyika mumphika waukulu wa supu. Phimbani ndi madzi ndi kubweretsa kwa chithupsa. Lolani kuti ayimire mwachangu kwa ola limodzi. Kukhetsa ndi kuika pambali.
- Kutenthetsa mafuta a azitona mumphika waukulu. Sakanizani nthiti ndi osso buco mumagulu pa sing'anga-kutentha kwakukulu, nthawi zina oyambitsa, kwa mphindi 10 mpaka mutayika ponseponse. Onjezani tomato, anyezi, tsabola wa poblano, adyo, kaloti, tsabola wofiira wofiira, ndi bouillon ya ng'ombe, ndikuphika pamoto wochepa, nthawi zina oyambitsa, kwa mphindi 10, mpaka masamba ayamba kufiira.
- Onjezani "Locro", sikwashi, chimanga, chimanga, mbatata, ndi madzi otentha (onjezani madzi okwanira kuti aphimbe ng'ombe ndi ndiwo zamasamba) Bweretsani kusakaniza kuwira ndipo kenaka simmer pansi pang'ono powira, ndikuyambitsa nthawi zonse. kwa ola limodzi lowonjezera, mpaka nyama yafewa ndipo njere za hominy zafewa ndikuphulika.
- Lawani ndi kusintha nyengo, ngati kuli kofunikira; Phimbani, ndipo pitirizani kuimirira kwa mphindi 30 kapena mpaka mutagwirizana. Chotsani kutentha ndikugwedeza mu cilantro ndi anyezi wobiriwira. Tumikirani Locro yotentha ndi laimu wedges ndi yuca yophika.
zolemba
- Kutenthetsa mu microwave: Tumizani Locro ku chidebe chotetezeka cha microwave ndikutentha kwa mphindi 1-2, nthawi zina oyambitsa, mpaka kutentha.
- Sinthani zokometsera: Idyani Locro pamene ikuyambiranso ndikusintha zokometsera ngati kuli kofunikira. Mungafunike kuwonjezera mchere kapena zokometsera kuti musangalatse zokometserazo.
Zambiri zokhudzana ndi kadyedwe kake zimatengera kuwerengera kwa anthu ena ndipo ndikungoyerekeza. Chinsinsi chilichonse komanso zakudya zopatsa thanzi zimasiyana malinga ndi mtundu womwe mumagwiritsa ntchito, njira zoyezera, komanso kukula kwa magawo panyumba iliyonse.