Ngati ndinu wokonda zakudya zolimbikitsidwa ndi ku Asia, muli ndi chidwi ndi Chinsinsi cha Kabichi ndi Beef Stir Fry. Nkhumba za ng'ombe zamphongo zimathiridwa mu dzira losakaniza la dzira, vinyo wa Shaoxing, ndi zonunkhira, kenaka amakutidwa ndi chimanga cha chimanga ndi poto mpaka crispy.
Kenako ng’ombeyo amaisonkhezera-yokazinga ndi masamba amitundumitundu, kuphatikizapo tsabola wa belu, anyezi, ndi kabichi wophwanyika, zonse zophikidwa mu ginger wokoma ndi msuzi wa adyo.
Chakudyachi ndi chabwino kwachakudya chofulumira komanso chosavuta chapakati pa sabata ndipo mutha kusanjidwa ndi masamba omwe mumakonda komanso zomanga thupi. Perekani mpunga wowotcha kuti mudye chakudya chokoma komanso chopatsa thanzi.😋
Momwe Mungapangire Kabichi ndi Ng'ombe Yambani Mwachangu
Zindikirani: Malangizo athunthu aperekedwa mu khadi la Chinsinsi pansipa.
Mu mbale ya sing'anga-kakulidwe, kumenya dzira. Onjezerani ng'ombe, vinyo wa Shaoxing, mafuta, adyo granulated, tsabola wakuda, ndi mchere ndikuponya bwino kuti muvale; Lolani kuti azizizira kwa mphindi 15 mpaka 20.
Mu mbale yapakati, phatikizani zosakaniza zonse za msuzi ndikuyika pambali. Mukakonzeka kuphika, mu thumba lalikulu la ziplock, phatikizani chikho cha ⅓ cha chimanga ndi ½ ya ng'ombe yamchere, mutseke, ndikugwedezani mpaka zidutswa za ng'ombe zikhale zophimbidwa ndi chimanga.
Preheat 14-inch nonstick skillet kapena wok pa kutentha kwakukulu, kenaka onjezerani mafuta okwanira kuti muvale pansi pa skillet. Falitsani ng'ombe ndi kusakaniza kochepa. Gwiritsani ntchito mbano ziwiri kuti mukonzenso ng'ombe, ngati kuli kofunikira. Lolani kuti ifufuze kwa mphindi 1 mpaka 2 osasuntha kapena mpaka pansi pasanduka crispy ndi bulauni. Bwerezani ndondomekoyi ndi ng'ombe yotsala ya marinated.
Flip ndi kufufuza mbali inayo, pafupifupi 1 mpaka 2 mphindi kapena apo, mpaka crispy ndi bulauni. * (Ngati muyenera kuphika ng'ombe m'magulumagulu, chitani zimenezo m'malo modzaza poto). Tumizani ng'ombe mu mbale yaikulu kapena mbale ndikuchotsa skillet kuchokera ku chitofu. Siyani kuziziritsa kwa mphindi 2 mpaka 3. Ikani skillet mmbuyo pa chitofu ndikutembenukira ku kutentha kwapakati. * (Ngati mulibe mafuta otsala mu poto, onjezerani ma supuni awiri).
Onjezerani gawo loyera la anyezi wobiriwira, ginger, ndi adyo. Onetsetsani kangapo kuti mutulutse fungo. Onjezani tsabola wa belu, anyezi, ndi kabichi wonyezimira ndikuphika mpaka wachifundo kapena wachifundo, ngati mukufuna.
Ngati mumangogwiritsa ntchito baby bok choy, phikani kwa mphindi imodzi. Sakanizani msuzi kachiwiri kuti musungunuke chimanga chonse. Thirani mu skillet. Sakanizani ndi kuphika msuzi pogwiritsa ntchito spatula kapena matabwa mpaka mutakhuthala.
Onjezerani ng'ombe yophika ndikugwedeza kuti muvale ng'ombe ndi msuzi; ponyani gawo lobiriwira la anyezi wobiriwira ndikukongoletsa ndi nthangala za sesame, ngati mukufuna. Tumikirani Kabichi ndi Ng'ombe Yambani Fry pa mpunga wotentha ngati chakudya chachikulu. Sangalalani
Maphikidwe ofananira:
- Ng'ombe ya Broccoli
- Chicken Broccoli
- Nkhuku Yambani Mwachangu ndi Bowa & Zukini
- Zokometsera Ng'ombe Yambani Fry
- Baby Bok Choy Stir Fry
- General Tso Chicken
Chinsinsi
Kabichi Wosavuta ndi Ng'ombe Yambani Mwachangu
zosakaniza
- 2.2 lb (1 kg) nyama ya ng'ombe, kudula mu mizere ½ inchi wandiweyani
- ⅔ chikho chimanga , ogawanika
Kwa Marinade:
- 1 dzira lalikulu kwambiri , kumenyedwa
- ½ supuni mchere wosakaniza
- ½ supuni tsabola wakuda granulated
- ¼ supuni granulated adyo
- 1 supuni mafuta a nandolo , mafuta owonjezera a azitona, kapena canola
- 1 supuni Shaoxing vinyo kapena sherry youma
Kwa Sauce:
- 1 chikho madzi
- 1 supuni Knorr bouillon wa ng'ombe
- 2 supuni Shaoxing vinyo kapena sherry youma
- 3 supuni low sodium soy msuzi
- 1 supuni bowa-wokoma msuzi wakuda wa soya
- 2 supuni Vinyo wosasa wa Chinkiang
- ¼ chikho (supuni 4) shuga wofiirira
- 1 supuni Tsabola wofiira wofiira
- ½ supuni mchere wosakaniza
- 2 supuni chimanga
Kwa Kabichi ndi Ng'ombe Yambani Mwachangu:
- ⅓ chikho mafuta owonjezera a maolivi mafuta a canola, kapena mafuta a mtedza
- 5 anyezi wobiriwira , odulidwa* (zoyera ndi zobiriwira zolekanitsidwa)
- 4 cloves adyo , wodulidwa pang'ono
- 1 supuni ginger wodula bwino , finely grated
- 1 tsabola wabelu , sliced (mtundu uliwonse)
- 1 tsabola wa poblano , wodulidwa
- 1.1 g (500g) kabichi wofiira kapena wobiriwira, wophwanyidwa kapena mwana wa bok choy, wodulidwa katatu
- 1 anyezi , wodulidwa pang'ono
malangizo
- Mu mbale ya sing'anga-kakulidwe, kumenya dzira. Onjezerani ng'ombe, vinyo, vinyo wa Shaoxing, mafuta, adyo granulated, tsabola wakuda, ndi mchere ndikuponya bwino kuti muvale; Lolani kuti azizizira kwa mphindi 15 mpaka 20. Mu mbale yapakati, phatikizani zosakaniza zonse za msuzi ndikuyika pambali.
- Mukakonzeka kuphika, mu thumba lalikulu la ziplock, phatikizani chikho cha ⅓ cha chimanga ndi ½ ya ng'ombe yamchere, kutseka ndi kuigwedeza mpaka zidutswa za ng'ombe zitaphimbidwa mofanana ndi chimanga.
- Preheat 14-inch nonstick skillet kapena wok pa kutentha kwakukulu, kenaka onjezerani mafuta okwanira kuti muvale pansi pa skillet. Falitsani ng'ombe ndi kusakaniza kochepa. Gwiritsani ntchito mbano ziwiri kuti mukonzenso ng'ombe, ngati kuli kofunikira. Lolani kuti ifufuze kwa mphindi 1 mpaka 2 osasuntha, kapena mpaka pansi patembenuke crispy ndi bulauni. Bwerezani ndondomekoyi ndi ng'ombe yotsala ya marinated.
- Flip ndi kufufuza mbali inayo, pafupifupi 1 mpaka 2 mphindi kapena apo, mpaka crispy ndi bulauni. * (Ngati mukufuna kuphika ng'ombe m'magulumagulu, chitani zimenezo m'malo modzaza poto). Tumizani ng'ombe mu mbale yaikulu kapena mbale ndikuchotsa skillet kuchokera ku chitofu. Siyani kuziziritsa kwa mphindi 2 mpaka 3.
- Ikani skillet mmbuyo pa chitofu ndikutembenukira ku kutentha kwapakati. * (Ngati mulibe mafuta otsala mu poto, onjezerani ma supuni awiri).
- Onjezerani gawo loyera la anyezi wobiriwira, ginger, ndi adyo. Onetsetsani kangapo kuti mutulutse fungo.
- Onjezani tsabola wa belu, anyezi, ndi kabichi wonyezimira ndikuphika mpaka wachifundo kapena wachifundo, ngati mukufuna. Ngati mukungogwiritsa ntchito baby bok choy, phikani kwa mphindi imodzi kapena kuposerapo.
- Sakanizani msuzi kachiwiri kuti musungunuke chimanga chonse. Thirani mu skillet. Pogwiritsa ntchito spatula kapena spatula yamatabwa, gwedezani ndi kuphika msuzi mpaka utali pang'ono.
- Onjezerani ng'ombe yophika ndikugwedeza kuti muvale ng'ombe ndi msuzi, perekani gawo lobiriwira la anyezi wobiriwira ndikukongoletsa ndi nthangala za sesame, ngati mukufuna.
- Tumikirani Kabichi ndi Ng'ombe Yambani Fry pa mpunga wotentha ngati chakudya chachikulu. Sangalalani
zolemba
Zambiri zokhudzana ndi kadyedwe kake zimatengera kuwerengera kwa anthu ena ndipo ndikungoyerekeza. Chinsinsi chilichonse komanso zakudya zopatsa thanzi zimasiyana malinga ndi mtundu womwe mumagwiritsa ntchito, njira zoyezera, komanso kukula kwa magawo panyumba iliyonse.