Whole Wheat Fritters, also known as "Tortilla Integral Paraguaya," is a popular dish from Paraguay that combines the goodness of whole wheat flour, eggs, and cheese to create a crispy and savory fritter.
This dish is not only delicious and filling but is also considered a healthy snack or side dish due to its wholesome ingredients. Hāʻawi pinepine ʻia ʻo Whole Wheat Fritters me nā kīʻaha Paraguayan e like me Mandioca Frita (Fried Yuca) a me Sopa Paraguaya (Paraguayan Cornbread). He mea kūikawā ka meaʻai i ka meaʻai Paraguayan a hauʻoli ʻia e nā kamaʻāina a me nā malihini.
Pehea e hana ai i ka palaoa palaoa holoʻokoʻa
palapala aie: Hāʻawi ʻia nā ʻōlelo aʻoaʻo piha ma ka palapala ʻai ma lalo nei.
I loko o kahi kīʻaha nui, e kāwili i nā hua a hiki i ka huʻa loa, a hoʻohui i ka paʻakai, ka paʻakai, ka palaoa, ka wai, a me ka waiū. E hoʻokuʻi i nā meaʻai a pau a hiki i ka loaʻa ʻole o nā puʻupuʻu. Pono e maʻalahi ka paila. E hoʻomoʻi i nā aniani ʻōmaʻomaʻo i ʻoki ʻia.
E hoʻomoʻi i kaʻaila i loko o ka ipuhao hohonu a iʻole ka ipu liʻiliʻi ma luna o ka wela wela a hiki i ka 350 degrees F a 375 degrees F. E paʻa ana i kahi kīʻaha ma kahi o 1 ʻīniha ma luna o ka ʻaila wela, e hoʻolei koke i nā spoonfuls nui i loko o kahi pā palai i loko o ka ʻaila (ma kahi o 3″ a 4″ anawaena. * ʻO ka maʻamau, ʻekolu a 4 i ka manawa i loko o ka pā maʻamau.
E hoʻomoʻa iā lākou i nā pūʻulu a hiki i ka ʻeleʻele gula ma ka ʻaoʻao mua no kahi o 2 mau minuke; huli pono a hoʻomau i ka palai a hiki i ka ʻeleʻele gula ma ka lua. Wehe ʻia mai ka ʻaila a hoʻololi i ka palaoa palaoa a pau i kahi pā me nā kāwele pepa. E lawelawe pū me Mandioca Frita (Fried yuca).
Nā meaʻai e pili ana:
- Paraguayan chipa guazu
- Sopa Paraguayan
- ʻO Paraguayan maoli chipa mānoanoa
- Paraguayan chipa Soo
- ʻIʻo Marinara
- Tortilla Paraguayan
beauty
Nā Paʻi Palaoa piha maʻalahi
nā mea hoʻohui
- 4 hua , hahauia
- 1 kiaha o ka paʻakai mozzarella (kekahi kīʻaha semi-soft)
- 3 nā kīʻaha palaoa keʻokeʻo , puna & pae
- 1 kiaha ka waiū a pau , lumi
- 1 kiaha o ka wai
- ½ kiaha ʻokiʻoki maikaʻi ʻia nā aniani ʻōmaʻomaʻo hou (Ponoʻole)
- 2 teaspoons ʻO ka paʻakai Kosher (e ʻono)
- 1- lita aila canola no ka palai
Na Ke Kumu
- I loko o kahi kīʻaha nui, e kāwili i nā hua a hiki i ka huʻa loa, a hoʻohui i ka paʻakai, ka paʻakai, ka palaoa, ka wai, a me ka waiū. E hoʻokuʻi i nā meaʻai a pau a hiki i ka loaʻa ʻole o nā puʻupuʻu. Pono e maʻalahi ka paila. E hoʻomoʻi i nā aniani ʻōmaʻomaʻo i ʻoki ʻia.
- E hoʻomoʻi i ka ʻaila i loko o ka ipuhao hohonu a i ʻole ka ipu liʻiliʻi ma luna o ka wela wela a hiki i ka 350 degere F a 375 degere F.
- E paʻa ana i kahi kīʻaha ma kahi o 1 ʻīniha ma luna o ka ʻaila wela, e hoʻolei koke i nā puna nui i loko o ka pā palai i loko o ka ʻaila (ma kahi o 3″ a 4″ anawaena. * ʻO ka maʻamau ʻekolu a 4 i ka manawa i loko o ka pā maʻamau.
- E hoʻomoʻa iā lākou i nā pūʻulu a hiki i ka ʻeleʻele gula ma ka ʻaoʻao mua ma kahi o 2 mau minuke, e huli pono a hoʻomau i ka palai a hiki i ka ʻeleʻele gula ma ka ʻaoʻao ʻelua. Wehe ʻia mai ka ʻaila a hoʻololi i ka palaoa palaoa a pau i kahi pā me nā kāwele pepa. E lawelawe pū me Mandioca Frita (Fried yuca).
- i ka
Notes
Hoʻokumu ʻia ka ʻike meaʻai āpau ma nā helu ʻaoʻao ʻekolu a he kuhi wale nō. E ʻokoʻa kēlā me kēia meaʻai a me ka waiwai meaʻai ma muli o nā hōʻailona āu e hoʻohana ai, nā ʻano ana ʻana, a me ka nui o nā ʻāpana o kēlā me kēia hale.